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S3.25
Strength-Training
Fitness Equipment
Assembly and Maintenance Guide
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S3.25 Assembly and Maintenance Guide � Never operate the unit when it has been dropped or Obtaining Service Important Safety Instructions damaged. Return the equipment to a service center Do not attempt to service the S3.25 yourself Before beginning any fitness program, you should for examination and repair. except for the maintenance tasks described obtain a complete physical examination from your � Never drop or insert objects into any opening in the in this guide. This unit does not contain a
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S3.25 Assembly and Maintenance Guide Table of Contents Important Safety Instructions ....................................................................... 2 Personal Safety During Assembly ............................................................................................ 2 Obtaining Service ..................................................................................................................... 2 Before You Begin ...........................................................
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S3.25 Assembly and Maintenance Guide Open Box 4 .............................................................................................................................. 22 11. Assemble Weight Stack ................................................................................................ 23 12. Feed Upper Cable .......................................................................................................... 24 13. Attach Lat Bar Holders ......................................
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S3.25 Assembly and Maintenance Guide 1 Before You Begin Thank you for purchasing the S3.25. This unit is part of the Pacific Fitness line of quality strength training machines, which let you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment, please study this guide thoroughly. Unpacking the Equipment The S3.25 is carefully tested and inspected before shipment. Pacific Fitness ships the unit in several pieces that requ
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S3.25 Assembly and Maintenance Guide Installation Requirements � A 6-inch scale is provided at the bottom of every assembly instruction page. Use this scale to Follow these installation requirements when identify the correct size bolts and spacers. The assembling the unit: head of a bolt is not used in measuring the length � Fill out and mail the limited warranty card. of a bolt. The warranty card is found on the back cover of Note: A few of the bolts used to assemble the 2 Preparations this gui
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S3.25 Assembly and Maintenance Guide Box 1 - Main Structure Assembly 3 Instructions Assembly of the S3.25 takes professional installers about 1.5 hours to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time. Box 4 - Shrouds Professional installers are highly recommended! Box 3 - Chest Press However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fair
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S3.25 Assembly and Maintenance Guide Open Box 1 Use tie cutters to open the box. The illustration shows how the S3.25 will look after you complete this section. Note: Some items in these boxes may not be needed until later in the assembly process. Important: Only use fasteners in bags labeled S3.25. Discard all fasteners in bags labeled S3.45. 1 2 3 4 5 6 Open Box 1 page 8
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S3.25 Assembly and Maintenance Guide 1. Attach Rear Upright to 1 - 4" bolt Main Upright 2 - washers B 1 - locknut Begin the assembly by placing the Rear Upright and 1 - 3" bolt Top Beam Main Upright on the floor. 2 - washers C 1 - locknut A. Attach the Rear Upright through the Main Upright Base to the Main Upright using two 3¼-inch bolts four washers two locknuts Finger tighten. B. Attach the Top Beam to the Rear Upright using one 4-inch bolt two washers one locknut Finger tighten. Rear Upright
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S3.25 Assembly and Maintenance Guide 2. Attach Chest Press Base A. Attach the Chest Press Base to the Main Upright using one 3¼-inch bolt two washers one locknut Finger tighten. B. Attach the Floor Base to the Chest Press Base using two 3-inch bolts four washers Main Upright two locknuts Finger tighten. If any parts remain, set them to the side for future steps. Main Upright Base 1 - 3¼" bolt 2 - washers A 1 - locknut Floor Base Chest Press Base 2 - 3" bolts 4 - washers B 2 - locknuts 1 2 3 4 5
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S3.25 Assembly and Maintenance Guide Open Box 2 Use tie cutters to open the box. The illustration shows how the S3.25 will look after you complete this section. Note: Some items in these boxes may not be needed until later in the assembly process. 1 2 3 4 5 6 Open Box 2 page 11
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S3.25 Assembly and Maintenance Guide 3. Assemble Leg Curl Seat Extension Leg Curl Seat Upright C A. Use a flathead screwdriver to remove the black end cap on the Leg Curl Seat Upright. B. Detach the bolts at the bottom of the Upright Flats. C. Insert the Leg Curl Seat Extension into the Leg Curl Seat Upright, using a mallet, if necessary. Main Upright Leg Curl Seat Extension Cover the end cap with a piece of scrap wood to protect the end cap from damage. D. Attach the Leg Curl Seat Extension, Le
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S3.25 Assembly and Maintenance Guide 4. Attach Rotating Arm and Handles A. Attach the Rotating Arm to the Upright Flats using 2 - ¾" buttonhead bolts A two ¾-inch buttonhead bolts Tighten with 6-mm Allen wrench. B. Attach the Handles to the Seat Upright using two 3¼-inch bolts four washers Upright Flats two locknuts Wrench tighten. Rotating Arm Handle Handle 2 - 3¼" bolts 4 - washers B Seat Upright 2 - locknuts 1 2 3 4 5 6 Step 4. Attach Rotating Arm and Handles page 13
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S3.25 Assembly and Maintenance Guide 5. Attach Roller Pads A. Insert the Leg Curl Roller Pad Rod. B. Slide the Leg Curl Roller Pads on the Rod. Center the Pads on the Rod. Insert End Caps into the end Leg Curl of the Rod. Roller A Pad Rod C. Secure the Rod in place from below using two hex set screws. Leg Extension D D. Repeat steps A through C for the Leg Extension Roller Pad Rod Roller. B 2 - hex set C screws 1 2 3 4 5 6 Step 5. Attach Roller Pads page 14
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S3.25 Assembly and Maintenance Guide 6. Assemble Leg Curl Seat Seat Pad A. Attach the Backpad Support Tubes to the Seat Backpad Support Upright using Tubes one 5½-inch bolt two ½-inch washers one ½-inch locknut Note: The tube with the Selector Pivot Flat is nearest the Weight Stack. Also, the hole in the 1 - 7" bolt C other support tube is positioned closest to the 1 - ½" locknut Selector Backpad Pop Pin, as shown. Pivot Flat Wrench tighten, and then loosen until the support Backpad Seat Upright
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S3.25 Assembly and Maintenance Guide D. Attach the lower section of the Backpad to the lower hole of the right Backpad Support Tube using two 3-inch bolt Backpad Support Tubes two washers Headrest Finger tighten. E. Attach the Leg Curl Handle to the holes at the top of 2 - 1¼" bolts Backpad G 2 - washers the Backpad Support Tubes using two 1-inch bolts two washers 2 - 1" bolts E F. Attach the Backpad Support Tubes to the top of the 2 - washers Backpad using two 3-inch bolts Leg Curl two washers
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S3.25 Assembly and Maintenance Guide Open Box 3 Use tie cutters to open the box. The diagram shows how the S3.25 will look after you complete this section. Note: Some items in these boxes may not be needed until later in the assembly process. 1 2 3 4 5 6 Open Box 3 page 17
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S3.25 Assembly and Maintenance Guide 7. Assemble Chest Press Seat A. Attach the Chest Press Upright to the Chest Press Seat using four ¾-inch bolts four washers Finger tighten. B. Attach the middle hole at top of the Chest Press Upright to the Main Upright using one 3½-inch bolt one washer 2 - 3½" bolts F Prestretch 6 - washers Finger tighten. Tube C. Attach the lower hole at the top of the Chest Press 1 - 3½" bolt C Upright to the Main Upright using 1 - washer one 3½-inch bolt one washer 1 - 3½
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S3.25 Assembly and Maintenance Guide 8. Attach Press Arm Assembly CAUTION: This step requires two people. Do not pinch yourself between the Press Arm and the 2 - 4" bolts Prestretch Tube. 4 - washers A 2 - locknuts A. Attach the Press Arm Assembly to the Main Upright using two 4-inch bolts 2 - set screws C four washers two locknuts Prestretch Wrench tighten. Tube B. Check the alignment of the Press Arm Assembly and Prestretch Tube. Wrench tighten. C. Use the supplied allen wrench and tighten the
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S3.25 Assembly and Maintenance Guide 9. Attach Handlebars A. Slide each Handlebar (one at a time) on the Pivot Shaft. B. To the end of each threaded Pivot Shaft, attach Press Arm one ½-inch washer Assembly one ½-inch hat washer one ½-inch locknut Note: Tighten the locknut until the Handlebars don't move. Then, loosen the locknut about one-half turn until the arms pivot freely. A few threads should show beneath the Pivot Shafts if you've tightened it properly. C. Secure the Plastic Caps over the
