Manual de instrucciones de Stamina Products , Inc7100

Manual de instrucciones del aparato Stamina Products , Inc7100

Aparato: Stamina Products , Inc7100
Categoría: Bicicleta estática
Fabricante: Stamina Products
Tamaño: 0.76 MB
Fecha de añadido: 7/26/2014
Número de páginas: 26
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Resumen del contenido incluido en la página 1

Owner's
Manual
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not followed.
Keep others and pets away
from equipment when in use.
Always make sure all bolts and
nuts are securely tightened
securely p

Resumen del contenido incluido en la página 2

TABLE OF CONTENTS Page Page Safety Instructions 2 Maintenance 18 Before You Begin 4 Conditioning Guidelines 19 Warm-Up and Cool-Down 20 Equipment Warning & Notice Labels 5 Hardware Identification Chart 6 Warranty 21 Product Parts Drawing 22 Assembly Instructions 7 Parts List 23 Set Up Instructions 13 Notes 25 Operational Instructions 14 Fax/Mail Ordering Form 26 Computer Instructions 15 Storage 18 SAFETY INSTRUCTIONS This product contains a chemical known to the State of California to cause

Resumen del contenido incluido en la página 3

CALL US FIRST Customer Service 1(800) 375-7520 www.staminaproducts.com THANK YOU FOR PURCHASING THE Magnetic Fusion 7100 Bike To help you get started, we have pre-assembled most of your Magnetic Fusion 7100 Bike at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. With regular workouts, you will be getting your body into shape and be on your way to achieving a happier and healthier lifes

Resumen del contenido incluido en la página 4

BEFORE YOU BEGIN Thank you for choosing the Magnetic Fusion 7100 Although Stamina constructs its products with the Bike. We take great pride in producing this quality finest materials and uses the highest standards of product and hope it will provide many hours of quality manufacturing and quality control, there can exercise to make you feel better, look better, and sometimes be missing parts or incorrectly sized enjoy life to its fullest. parts. If you have any questions or problems with I

Resumen del contenido incluido en la página 5

EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the Magnetic Fusion 7100 Bike. Please take a moment to familiarize yourself with all of the warning & notice labels. Label is larger than actual size W1 WARNING LABEL(95) 5

Resumen del contenido incluido en la página 6

HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. 3/16" 1/4" 5/16" 3/8" 1/2" INCHES 02 1/2 1 1/2 1/2 3 1/2 4 1/2 5 1/2 6 in. mm. 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 length MILLIMETERS 6 8 10 12 NOTICE: The length of all bolts and screws, except those w

Resumen del contenido incluido en la página 7

ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1-800-375-7520 or e-mail us at customerservice@staminaproducts.com. Wheel(103) Wheel(103) STEP 1 Attach the FRONT STABI

Resumen del contenido incluido en la página 8

ASSEMBLY INSTRUCTIONS STEP 3 Attach the REAR STABILIZER(6) to the REAR FRAME(5) with CARRIAGE BOLTS(M8x1.25x75mm)(63), ARC WASHERS(M8)(86), LOCK WASHERS(M8)(88), and ACORN NUTS(M8x1.25)(84). STEP 4 Screw the STAND(60) all the way up into the bottom of the FRONT FRAME(1). Connect the PULSE EXTENSION WIRE(40) to the CONTROL WIRE(24). Insert the REAR FRAME(5) onto the FRONT FRAME(1) and secure with BUTTON HEAD BOLTS(M10x1.5x20mm)(66), BUTTON HEAD BOLTS(M10x1.5x53mm) (67), ARC WASHERS(M10)(87), LOCK

Resumen del contenido incluido en la página 9

ASSEMBLY INSTRUCTIONS B. A. (Assembled at the factory) NOTE: Be careful not to damage the PULSE SENSOR WIRES(44) when attaching the HANDRAIL(8) and the SEAT FRAME(7). STEP 5 Refer to illustration A. Attach the HANDRAIL(8) to the SEAT FRAME(7) with CARRIAGE BOLTS (M8x1.25x45mm)(62), ARC WASHERS(M8)(86), LOCK WASHERS(M8)(88), and ACORN NUTS(M8x1.25) (84). STEP 6 Refer to illustration B. Slide the SEAT FRAME(7) onto the REAR FRAME(5) and lock in position with the ADJUSTMENT KNOB(51). Attach the STO

Resumen del contenido incluido en la página 10

ASSEMBLY INSTRUCTIONS Socket of Pulse Extension Wire(40) STEP 7 Refer to the inset drawing. Plug the PULSE COIL WIRE(42) into the SOCKET of the PULSE EXTENSION WIRE(40) located on the REAR FRAME(5). Clip the GROMMET PLUGS(43) onto both ends of the PULSE COIL WIRE(42). Connect both ends of the PULSE COIL WIRE(42) to the PULSE SENSOR WIRES(44). Push the plugs and excess wires back into the HANDRAIL(8) and secure with the GROMMET PLUGS(43). STEP 8 Attach the SEAT(48) to the SEAT FRAME(7) with ROUND

Resumen del contenido incluido en la página 11

ASSEMBLY INSTRUCTIONS STEP 9 NOTE: The RIGHT PEDAL(38) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(38) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(36) has L stamped on the end of the pedal shaft. The LEFT PEDAL(36) has left hand threads and is tightened by turning counterclockwise. Thread the RIGHT PEDAL(38) into the RIGHT CRANK(33) as shown. Tighten the pedal securely. Select the RIGHT PEDAL STRAP(39) which has R marked on the bottom side of the

Resumen del contenido incluido en la página 12

ASSEMBLY INSTRUCTIONS STEP 11 Refer to the inset drawing. Run the CONNECTION WIRE(25) through the hole in the plate on the HANDLEBAR(4). Attach the HANDLEBAR(4) to the UPRIGHT(3) with BUTTON HEAD BOLT (M8x1.25x40mm)(64) and FLAT HEAD SCREWS(M6x1x12mm)(69). STEP 12 Install four AA batteries into the COMPUTER(26). Four batteries are included. See page 17 for detailed battery installation instructions. Plug the CONNECTION WIRE(25) into the EXTENSION WIRE on the COMPUTER(26). Push the plugs and exce

Resumen del contenido incluido en la página 13

SET UP INSTRUCTIONS Place the Magnetic Fusion 7100 Bike in the area where it will be used. It is recommended that the Magnetic Fusion 7100 Bike be placed on an equipment mat. The Magnetic Fusion 7100 Bike is approximately 53 1/4 inches long x 24 1/2 inches wide x 51 3/4 inches tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 7 feet long is required for safe operation of the Magnetic Fusion 7100 Bike. Make sure that adequate space is available for access to and passage arou

Resumen del contenido incluido en la página 14

OPERATIONAL INSTRUCTIONS SEAT ADJUSTMENT Proper seat adjustment is important. There are nine adjustment holes in the REAR FRAME(5). These adjustment holes allow users to adjust the position of the seat for efficient exercise. 1. Rotate the ADJUSTMENT KNOB(51) counterclockwise until the pin releases when the knob is pulled. Pull the ADJUSTMENT KNOB(51) and slide the SEAT FRAME(7) up or down to desired position. Lock the SEAT FRAME(7) in position by inserting the pin of the ADJUSTMENT KNOB(51) int

Resumen del contenido incluido en la página 15

COMPUTER INSTRUCTIONS This computer provides different programs designed to help you meet your fitness goals. Simply choose the program you like, set the time for the workout, and begin exercising. The computer display will show the elapsed time, speed, distance, pulse, and approximate calories burned. MAIN DISPLAY PANEL LCD MONITOR: 1. The LCD displays TIME, SPEED, DISTANCE, CALORIES, PROGRAM, and PULSE. 2. Use the MODE, SET, UP, and DOWN buttons to select a program and time. LCD FEATURES : SCA

Resumen del contenido incluido en la página 16

COMPUTER INSTRUCTIONS PROGRAM DESCRIPTIONS This computer contains seven different workout programs, P0 to P6. You can preset the program time and the computer will divide the total workout time chosen into 10 intervals. If you do not set the program time in advance, the computer will default to a 30 minute workout time. The load level of each time interval will be shown in the LOAD INDICATOR BAR on the left side of the LCD display. The load level is based on the preset program, P1 to P6, and it

Resumen del contenido incluido en la página 17

COMPUTER INSTRUCTIONS COMPUTER OPERATION STEP 1: POWER ON Pedaling or press the MODE button. STEP 2: SET THE PROGRAM Stop pedaling for four seconds. Press the SET button and the display will flash one of the following seven programs, P0, P1, P2, P3, P4, P5, or P6. Use " / " buttons to select a program. Press the SET button when the desired program number appears. You are now ready to set the program time. STEP 3: SET THE PROGRAM TIME 1. If you selected the program P0, the TIME function mode w

Resumen del contenido incluido en la página 18

STORAGE 1. To store the Magnetic Fusion 7100 Bike, simply keep it in a clean dry place. 2. Adjust the SEAT FRAME(7) to the lowest position. The Magnetic Fusion 7100 Bike is approximately 53 1/4 inches long x 24 1/2 inches wide x 51 3/4 inches tall. These dimensions will vary. Please measure your Magnetic Fusion 7100 Bike if exact dimensions are needed. 3. To move the Magnetic Fusion 7100 Bike, lift the REAR STABILIZER(6) and the bike will roll on the WHEELS(103) on the FRONT STABILIZER(102). 4.

Resumen del contenido incluido en la página 19

CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. Begin your training program slowly with realistic goals that have been set by you and your

Resumen del contenido incluido en la página 20

WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training se


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