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OWNER'S MANUAL
J9 • J9F
BETRIEBSANLEITUNG
MODE D'EMPLOI
MANUALE D'USO
MANUAL DEL USUARIO
HANDLEIDING
BRUKSANVISNING
KÄYTTÖOHJE
• SERIAL NUMBER • SERIENNUMMER
• NUMERO DE SERIE • NÚMERO DE SERIE
• NUMERO DI SERIE • SERIENUMMER
• SERIENNUMMER • SARJANUMERO
www.tunturi.com
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1 5 J9/J9F J9 6 2 J9/J9F J9 3 7 J9/J9F J9F 4 J9F 2
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G B O W N E R ' S M A N U A L • J 9 • J 9 F products are being used or where oxygen is being O W N E R ' S M A N U A L J 9 • J 9 F administered. Strong electromagnetic fields may cause • disturbances in the heart rate measurement. The device must not be used by persons • weighing over 135 kg (300 lbs). SAVE THESE INSTRUCTIONS! I M P O R TA N T S A F E T Y WELCOME TO THE WORLD OF TUNTURI EXERCISING! I N S T R U C T I O N S Your choice shows that you really want to invest in This Owner’s
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J9F: HAND RAIL AND INTERFACE looks like the plug illustrated. Make sure that (FIGURES 3, 4, 5 AND 6) the product is connected to Turn the user interface until the holes for the an outlet having the same locking screws are in position and then attach by configuration as the plug. tightening the 4 screws (M6x12) on the rear side. No adapter should be used Cut the hand rail ribbon and place 2 pieces of with this product. styrox foam under the front end of the treadmill. Attach the foldi
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G B O W N E R ' S M A N U A L • J 9 • J 9 F BEGINNING AN EXERCISE SESSION Set helps you define user weight, heart-rate alarm limits, audio signal use and units of To avoid muscular pain and strain, begin and • measurement. end each workout by stretching. Reset is the key to reset time, distance and Stand on the landing rails to the left and right • energy consumption displays for all exercises. of the running belt. Do not stand on the running belt. CUSTOM START Always hold the handrail
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Remove the error code by pressing the RESET Press any function key to exit the Set mode. • key. If any of these error codes appears repeatedly NOTE! Pressing the Set key during an exercise despite servicing, or if a code other than the above will stop the belt and finish the exercise. is displayed constantly, please contact your Tunturi The Reset key resets energy consumption, dealer. time and distance displays for all exercises. POSITION SPEED CONTROL (PSC) D I S P L AY Position Speed Co
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G B O W N E R ' S M A N U A L • J 9 • J 9 F 2. Select Manual exercise or standard heart rate C O N T R O L exercise with automatic elevation adjustment. In Standard heart-rate exercises enable training within these exercises you can adjust the track speed with a selected heart rate level. PSC. The PSC signal light indicates that the feature Constant heart rate exercise requires your is in operation. The operation of the PSC feature using the heart rate measurement system. is indicated
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2. The user interface requests the following 6. If you complete the exercise profile, the track information to form the basis of the test: weight, speed will decrease to 3.2 km/hr at the end of the height, sex and age. Please enter the information profile, or if the profile ends at a lower speed, the using the up/down setting keys and confirm with track will continue at that speed, and the treadmill the OK key; that also moves you forward to setting switches to Manual mode. the next value.
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G B O W N E R ' S M A N U A L • J 9 • J 9 F results are dependent on the starting pulse level, CLEANING THE TREADMILL they are individual and not directly comparable Wipe the treadmill surfaces, especially the with those of others. handlebars and meter from dust with a damp cloth or towel. Do not use solvents. Use a small vacuum nozzle to carefully vacuum around all M A I N T E N A N C E visible components (belt, running deck, side rails CAUTION! Do not attempt any servicing or etc.). T
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ADJUSTING THE BELT TENSION The belt must be tensioned if it begins to slip on the rollers. In normal use, however, keep the belt as loose as possible! The belt tension is adjusted by turning the same screws as used for aligning the running belt. If turning the screws will not effect the belt tension, please contact your Tunturi dealer. 1. Increase the treadmill’s speed to 5 km/h (3 mph). CAUTION! The gas spring is designed to make 2. Turn both adjustment screws an equal amount, lifting th
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P 1 : H I L L WA L K 7 6 5 4 3 2 1 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 P 2 : H I L L J O G 8 7 6 5 4 3 2 1 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 P 3 : H I L L R U N 14 12 10 8 6 4 2 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 76 Speed km/h, Inclination % Speed km/h, Inclination % Speed km/h, Inclination %
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J9•J9F P 4 : FAT B U R N E R 140 120 100 80 60 40 20 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 P 5 : C A R D I O 160 140 120 100 80 60 40 20 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 P 6 : I N T E R VA L 14 12 10 8 6 4 2 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 P 7 : R O L L I N G H I L L S 5 4 3 2 1 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 77 Inclination % Speed km/h Heart rate Heart rate
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1 103 4034 Frame 1 - M8x25 DIN 7991 Screw 8 2 233 4024 User interface (incl. el., 4) 1 10 103 4036 Front support, J9F 1 * - M6x12 DIN 912 Screw 6 - M6x20 DIN 939 Screw, J9F, 6 3 173 4065 User interface lower cover 1 *- M6 DIN 125 Washer 6 - KB 40x12 WN-1441 Screw 6 *- M6 DIN 985 Nut nylon 6 4 233 4026 Membrane 1 11 643 4004 Spring, J9F (10 pcs/set) 2 8 543 4034 Hand rail bracket, pair, J9 1 - M6x12 DIN 912 Screw 2 - M6x20 DIN 939 Screw, J9 6 13 533 1
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J9•J9F 16 203 4027 Hand rail, R 1 51 533 251 87 Plug 2 17 203 4028 Hand rail, L 1 - M5 DIN 9021 Washer 2 18 213 4005 Handle grip 1 - M5x20 DIN 7500-C Screw 2 19 533 4050 Sleeve 2 52 403 4071 Mains cable, EUR 1 - M8 DIN 934 Nut 2 - 403 4070 Mains cable, USA 1 - M8x25 DIN 914 Screw 2 56a 403 4084 Sensor 1 20 203 4029 Hand rail, pair (incl. 18) 1 - M4x10 DIN 7985 Screw 2 - M6x25 DIN 912 Screw 4 56b 403 4082 Cable 1 - M6 DIN 6798A Washer 4 56c 403
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TUNTURI OY LTD P.O.BOX 750, FIN-20361 Turku, Finland Tel. +358 (0)2 513 31 Fax +358 (0)2 513 3323 www.tunturi.com 5834027 www.tunturi.com
