Resumen del contenido incluido en la página 1
Treadmill
Owner’s Manual
“It All Starts With a Vision”
621-D EAST LAKE STREET
P.O. BOX 280
TR1
LAKE MILLS, WI 53551
1-800-335-4338
Resumen del contenido incluido en la página 2
Congratulations on choosing a Vision Fitness Treadmill. You’ve taken an important step in developing and sustaining an exercise program! Your Vision Fitness Treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Treadmill can improve the quality of your life in so many ways. Here are just a few of the health benefits of aerobic exercise: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels • Reduced Stress
Resumen del contenido incluido en la página 3
ABOUT HOME EXERCISE Your Vision Fitness Treadmill is the ideal choice to help you maintain year round fitness. You can use your Vision Fitness Treadmill as the core of your exercise program, or as a supplement to other fitness activities. Many people will ride their bikes, hike, or swim in the more pleasant months, only to lose their improved fitness with the arrival of inclement weather. By placing a Vision Fitness Treadmill in the conven- ience of your home, you can keep your exercise program
Resumen del contenido incluido en la página 4
TABLE OF CONTENTS PART 1 FEATURES & BENEFITS T8200/T8100 Console . . . . .page 22 T8500/T8400 Treadmill . . .page 4-5 Choosing the Profile . . . . . . . . . .22 T8100/T8200 Treadmill . . .page 6-7 Choosing the Workout Level . . . .23 Choosing the Time . . . . . . . . . . . .23 PART 2 GETTING STARTED Start Program. . . . . . . . . . . . . . . .24 Safety Tips. . . . . . . . . . . . . . .page 8 Finish Program . . . . . . . . . . . . . .24 Assembly . . . . . . . . . . . . . . . . . . .10 Turn Po
Resumen del contenido incluido en la página 5
PART 1 4
Resumen del contenido incluido en la página 6
PART 1 - TREADMILL FEATURES & BENEFITS T8500/T8400 FULL PLATFORM TREADMILLS Spacious • Spacious 20” wide running area Powerful 2 HP Continuous Duty Industrial Grade Motor • U.S. made industrial grade motor with full sealed bearing construction • Easy access to motor brushes • Open frame design for superior ventilation Push Button Elevation • Powerful 700lb thrust elevation motor TRIFECTIVE™ Flywheel • Dynamically balanced for smooth, vibration-free performance • Built-in 10 vent fan for superior
Resumen del contenido incluido en la página 7
PART 1 6
Resumen del contenido incluido en la página 8
T8200/T8100 FOLDING TREADMILLS Folding • Saves space • Convenient for moving • Shock assisted for easy folding and unfolding Open Frame Design • Maximizes usable running surface • Motor is hidden beneath the deck for quieter operation • No obtrusive motor covers to impede feet or legs Powerful 2 HP Continuous Duty Industrial Grade Motor • U.S. made industrial grade motor with full sealed bearing construction • Easy access to motor brushes • Open frame design for superior ventilation TRIFECTIVE™
Resumen del contenido incluido en la página 9
PART 2 - GETTING STARTED IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this Vision Fitness Treadmill. WARNING! Connect this appliance to a properly grounded outlet only. See grounding Instructions. GROUNDING INSTRUCTIONS This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electrical
Resumen del contenido incluido en la página 10
WARNING! To reduce the risk of burns, fire, electrical shock, or injury to persons: 1. Use this treadmill for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer. 2. Never operate this Treadmill if it has a damaged cord or plug, if it is not working properly, if it has been dam- aged, or immersed in water. Return the Treadmill to a dealer for examination and repair. 3. Keep the cord away from heated surfaces. 4. Never drop or insert any ob
Resumen del contenido incluido en la página 11
ASSEMBLY - T8200/T8100 The Vision Fitness T8200/T8100 Treadmills comes preassembled. Please follow the instructions below for proper unboxing and initial testing. It is recommended, when possible, that the treadmill be unboxed and initially tested by an authorized Vision Fitness dealer. If you have any questions regarding any part or function of your treadmill, contact your dealer. ATTACH DECK LOCKING KNOB Remove the deck locking knob from the parts box, and thread it into the left side suppor
Resumen del contenido incluido en la página 12
ASSEMBLY - T8500/T8400 See assembly instructions included with your Vision Fitness T8500/T8400 treadmil. MOVING YOUR VISION FITNESS TREADMILL Your Vision Fitness T8200/T8100 Folding Treadmills have a pair of transport wheels built into the front legs. It is easy to move your Vision Fitness Treadmill by rolling it on the front transport wheels. Before mov- ing your treadmill: 1) Turn power switch off. 2) Always unplug and remove power cord. 3) Make sure the deck locking pin is engaged in the slo
Resumen del contenido incluido en la página 13
PLACEMENT IN YOUR HOME It is important that you place your Vision Fitness Treadmill in a comfortable and inviting room. Your Vision Fitness Treadmill is designed to use minimal floor space and go nicely in your family room, den, or bedroom. Many people will place their treadmills facing the TV or a picture window. If at all possible, avoid putting your Treadmill in an unfinished basement. To make exercise a desirable daily activity for you, the treadmill should be in an attractive setting. Occas
Resumen del contenido incluido en la página 14
PART 3 - USING YOUR CONSOLE PROGRAMMABLE CONSOLE Your Vision Fitness computer console offers variety of different profiles. These profiles are designed to make each exercise session enjoyable while you make progress toward your personal fitness goal. TURN POWER ON The On/Off switch for your Treadmill is located next to the power supply cord plug in. Flip this switch to the ‘ON’ position. You will hear a beep and the console will light up. You are ready to use your console. SAFETY KEY TETHER AN
Resumen del contenido incluido en la página 15
T8500/T8400 CONSOLE INSTRUCTIONS CHOOSING THE PROFILE The profile option ‘P1’ will now show in the middle LED window. By pressing either the UP or DOWN arrow, you can move between the 3 different Profile options. When the Profile you choose to use is displayed on the screen, press the SELECT button. Now you are ready to choose your workout level. Profile # Profile Preset Time Fitness Benefits* P1 Manual Not preset Customized workouts P2 Intervals 24 minutes Improve strength, Speed Changes spee
Resumen del contenido incluido en la página 16
CHOOSING THE WORKOUT LEVEL If you have selected Profile P1 (Manual), the console will skip this step and go directly to setting time option described below. If you have selected either Profile P2 to P6, ‘L1’ will now be showing in the furthest right display window. Each Profile has 9 different Levels to choose from. You vary the Profile Level by pressing either the UP or the DOWN arrow. The higher the number, the more difficult the workout will be. When the Level you choose to use is displayed
Resumen del contenido incluido en la página 17
STARTING YOUR TREADMILL You are now ready to start exercising. After you press the START button to begin the workout, the console will beep and the belt will begin to move. Begin walking on the Treadmill belt now. You may change the speed at any time by pressing the UP or DOWN speed arrows. FINISH YOUR FITNESS TREADMILL PROGRAM To finish a workout, press the DOWN Speed arrow until the treadmill speed is slow. Then press the STOP KEY. When your program is completed, record your time and mil
Resumen del contenido incluido en la página 18
SPECIAL CONSOLE FEATURES Manual Start If you wish to skip all programming steps, simply press START, and the treadmill will start in Manual Profile mode, P1, at the speed of 1 MPH. To change speeds, press the UP or DOWN arrow. Easy Start Each Profile has a ‘default’ Level. If a Profile Level is not entered, then the Profile will operate on Level 1. If you choose to use the default Level of 1 and the preset profile times, you can press the START button immediately after selecting the Profile a
Resumen del contenido incluido en la página 19
FEEDBACK FUNCTIONS Once a program has begun, you may use the SELECT button to view the data of your choice on the number screen. The light next to the function name indicates which data is currently displayed. The follow- ing functions can be viewed: DISPLAY DATA USE THIS FUNCTION TO: DISTANCE Set personal goals for covering greater amounts of distance for each pro gram. You can log mileage as a motivational tool. CALORIES View your total calorie expenditure. TIME View the time remaining if the
Resumen del contenido incluido en la página 20
PROFILE DETAILS P1 - MANUAL PROFILE Preset Time: None Primary Fitness Goal: Customized Workouts Course Description: The Manual Profile allows you to choose your own speed at any time during the workout. P2 - INTERVALS PROFILE - SPEED CHANGES Preset Time: 24 Minutes Primary Fitness Goal: Improve strength, speed and endurance Course Description: The Intervals Profile is one of the most challenging workouts. The alternating high and low intensity load will improve your power, speed, and endurance w
