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USER’S MANUAL
CYBEX 350A HOME ARC TRAINER
MODEL NUMBER: 350A
USER WEIGHT LIMITATION: 300lbs (135 kg)
SERIAL NUMBER (found on frame):
PS-MU-R350A-12-A3
P/N LT-20018-4 Revision B
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2 350A HOME ARC TRAINER SAFETY PRECAUTIONS For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Home Arc Trainer. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Precautions: WARNING: Failure to Read and Follow the following Precautions could result in Serious Injury! To reduce the risk of burns, fire, electric shoc
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www.cybexinternational.com 3 POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE PROVIDER IF YOU ARE IN DOUBT AS TO WHETHER THE UNIT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT. IF THE PLUG WILL NOT FIT THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN. The Home Arc Trainer can be seriously damaged
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4 350A HOME ARC TRAINER PREASSEMBLY Open the boxes: As you open each box, take inventory of all items contained inside the box. Use the “Content Checklist” and “Hardware Comparison Chart” located on the following pages to assist you in taking inventory of each box. If you are missing any parts or have any assembly questions call your local Cybex Retailer or Cybex Customer Service 1-888-462-9239. Gather your tools: Before starting the assembly, gather all the necessary tools yo
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www.cybexinternational.com 5 CONTENTS CHECKLIST Carton contents: For your convenience, we have identified the contents of the shipping carton. Please check to make sure you have all of the components before assembly. This chart is provided to help you identify the components used in the assembly of this product. No. Description Qty. Box A Computer set 1 Box B 1 513 Adjustable foot stand M8 2 321 2 A BOX Handlebar bottom bushing 351 Handlebar front end-upper 1 513 3
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6 350A HOME ARC TRAINER HARDWARE COMPARISON CHART Hardware chart: For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. No. Description Qty. 514 501 Flat hex head bolt M8x16 4 502 Button head cap screw M6x16 2 6 503 M8x25 Bolt 502 503 504 501 504 M10x70 Bolt 2 2 505 Crank bushing 35X35 mm 506 M4x15 Screw 8 505 509 506 507 508 507 M4x19 Screw
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www.cybexinternational.com 7 PARTS LIST Description Qty. Order No. 1 101 Main frame 350A-101 Front linkage-left 1 105 350A-105 Front linkage-right 1 106 350A-106 Moving Linkage-left 1 109 350A-109 Moving Linkage -right 1 110 350A-110 1 116 Console support bracket 350A-116 1 A01 Fly wheel set 350A-A01 1 A02 Left handlebar set 350A-A02 1 A03 Right handlebar set 350A-A03 Back linkage-left 1 A04 350A-A04 Back linkage-right 1 A05 350A-A05 2 A06 350A-A06 Rear
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8 350A HOME ARC TRAINER PARTS LIST Description Qty. Order No. Console cover-upper 302 1 350A-302 Console cover-bottom 303 1 350A-303 Console tray-upper 304 1 350A-304 Console tray-bottom 305 1 350A-305 Main cover-left 306 1 350A-306 Main cover-right 307 1 350A-307 Incline motor cover-left 309 1 350A-309 Incline motor cover-right 310 1 350A-310 Pulley cover 311 2 350A-311 Rear support leg bottom cover-inner 313 2 350A-313 Rear support leg bottom cover-outer 314
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www.cybexinternational.com 9 PARTS LIST Description Qty. Order No. Flat hex head bolt M8x16 501 4 350A-501 Button head cap screw M6x16 502 2 350A-502 Button head cap screw M8x25 503 6 350A-503 Bolt M12x70 504 2 350A-504 Crank bushing 35x35 505 2 350A-505 Allen head screw M4x15 506 8 350A-506 Allen head screw M4x19 507 4 350A-507 Nylon nut M10 508 2 350A-508 Washer 16x6xT2 509 2 350A-509 Washer 30x8xT2.0 510 4 350A-510 Washer 26x12xT3.0 511 2 350A-511 Washer
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10 350A HOME ARC TRAINER PARTS LIST Description Qty. Order No. A05 Back linkage-right Back linkage-right 1 108 350A-108 Foot support tube axel cover 1 312 350A-312 A06 Rear support leg 1 111 Rear support leg 350A-111 324 Rear support leg stand 1 350A-324 A07 Arm linkage 113 Arm linkage 1 350A-113 Bearing 6001 206 1 350A-206 210 Tolerance ring AN28-(ID28xT8) 1 350A-210 Console mount cover-back 361 1 350A-361 R clip 439 1 350A-439 Button head cap screw
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www.cybexinternational.com 11 PARTS LIST Description Qty. Order No. Water bottle cover-left A10 Water bottle cover-outer left 353 1 350A-353 Water bottle cover-inner left 354 1 350A-354 230 3 350A-230 Plastic cover insert 506 Allen head screw M4x15 4 350A-506 507 1 350A-507 Allen head screw M4x19 Water bottler insert 362 1 350A-362 A11 Water bottle cover-right Water bottle cover-outer right 355 1 350A-355 Water bottle cover-inner right 356 1 350A-356 230 3
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12 350A HOME ARC TRAINER PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY. 501 452 360 510 441 205 214 503 516 515 A06 A02 503 214 A03 516 205 515 441 A07 510 360 452 501 A06 A07 435 314 435 313 314 313 435
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www.cybexinternational.com 13 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY. A11 A10 447 433 455 209 402 357 402 208 101 447 A05 512 512 206 422 402 447 223 209 206 455 214 433 208 205 357 441 320 506 447 402 511 508 359 504 210 317 423 506 318 448 432 210 202 504 320 441 A06 205 214 402 511 202 110 217 402 223 448 211 432 437 358 106 202 211 437 109 423 448 217 422 318 402 621 317 621 A08 105 224 225 216 224 409 216 451 A09 451 323 323 513 225
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14 350A HOME ARC TRAINER PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY. 407 454 434 434 230 505 437 505 437 311 407 435 435 435 311 307 435 230 A12 437 310 A01 309 437 306
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www.cybexinternational.com 15 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY. 409 116 303 302 437 503 A13 352 230 610 304 507 351 230 615 305 437
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16 350A HOME ARC TRAINER ASSEMBLY STEP 1: Open box, remove the three (3) accessories boxes positioned between the foot pedals and set aside. Remove arms and set aside. Remove the zip tie which tightens the frame on the wooden rack and remove the wooden rack. Determine location of use for the 350A Home Arc Trainer and lift main frame (101) out. Note: It is recommended that two people lift the main frame out of the box. Remove all other packing material from the frame. Lift the back
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www.cybexinternational.com 17 ASSEMBLY STEP 2: With back end elevated, insert Left Rear Support Leg (A06) and Right Rear Support Leg (A06) into the frame and secure with M8x25 Allen bolts (503), Spring washer (516) and Washer (515) on each side as shown. 516 503 515 516 503 515 A06
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18 350A HOME ARC TRAINER ASSEMBLY STEP 3: Attach the Left Pedal Swing Arm (106) and Right Pedal Swing Arm (105) with the pivoting bracket on the main frame as shown and secure with M12x70 shoulder bolt (504), 26x12xT3.0 washer (511) and M12 Nylon Nut (508) on each side. Important Note: The shoulder bolt must be inserted into the pivoting bracket completely, no gap should exist between the shoulder bolt head and the pivoting bracket. See Figure below. 504 511 512 508 512 511 10
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www.cybexinternational.com 19 ASSEMBLY STEP 4: Place the Pedal (359,358) on the Pedal Arm and secure the pedal with 4-4x15 Screws (506) from the top of pedal as shown. A08 506 358 A09 506 359
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20 350A HOME ARC TRAINER ASSEMBLY STEP 5: Place spacers on the right and left side of the handlebar shaft (321). Line up the Left Handlebar (A02) lower pivot housing with the shaft on the main frame and the shaft on the Left Handlebar with the Linkage (113), then push both pivot joints in at the same time. Secure the handlebar with Flat hex head bolt M8x16 (501) and Washer 30x8xT2.0 (510) on the lower pivot joint. Secure the handle bar to the Linkage (113) with the Button head ca
