ProForm 831.297212の取扱説明書

デバイスProForm 831.297212の取扱説明書

デバイス: ProForm 831.297212
カテゴリ: フィットネス用トレッドミル
メーカー: ProForm
サイズ: 0.53 MB
追加した日付: 4/30/2014
ページ数: 18
説明書を印刷

ダウンロード

使い方は?

私たちの目的は、皆様方にデバイスProForm 831.297212の取扱説明書に含まれたコンテンツを可能な限り早く提供することです。オンラインプレビューを使用すると、ProForm 831.297212に関してあなたが抱えている問題に対する解決策の内容が素早く表示されます。

便宜上

説明書ProForm 831.297212をこちらのサイトで閲覧するのに不都合がある場合は、2つの解決策があります:

  • フルスクリーン表示 – 説明書を(お使いのコンピュータにダウンロードすることなく)便利に表示させるには、フルスクリーン表示モードをご使用ください。説明書ProForm 831.297212のフルスクリーン表示を起動するには、全画面表示ボタンを押してください。
  • コンピュータにダウンロード - ProForm 831.297212の説明書をお使いのコンピュータにダウンロードし、ご自身のコレクションに加えることもできます。デバイス上のスペースを無駄にしたくない場合は、いつでもManualsBaseサイトでダウンロードすることもできます。
ProForm 831.297212 取扱説明書 - Online PDF
Advertisement
« Page 1 of 18 »
Advertisement
印刷版

多くの人々は画面表示ではなく印刷された説明書を読むほうを好みます。説明書を印刷するオプションも提供されており、上記のリンクをクリックすることによりそれを利用できます - 説明書を印刷。説明書ProForm 831.297212を全部印刷する必要はなく、選択したページだけを印刷できます。紙を節約しましょう。

要旨

次のページにある説明書ProForm 831.297212の内容のプレビューは、以下にあります。次のページにある説明書の内容をすぐに表示したい場合は、こちらをご利用ください。

内容要旨
ページ1に含まれる内容の要旨

¨
Model No. 831.297212
Serial No.
The serial number is found in the location
shown below. Write the serial number in
USER'S MANUAL
the space above for future reference.
Serial Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference. SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

ページ2に含まれる内容の要旨

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 O

ページ3に含まれる内容の要旨

13. Never move the walking belt while the power ASSEMBLY on pages 5 and 6, and HOW TO is turned off. Do not operate the treadmill if MOVE THE TREADMILL on page 10.) You the power cord or plug is damaged, or if the must be able to safely lift 45 pounds (20 kg) treadmill is not working properly. (See BE- to raise, lower, or move the treadmill. FORE YOU BEGIN on page 4 if the treadmill is not working properly.) 19. When folding or moving the treadmill, make sure that the storage latch is fully

ページ4に含まれる内容の要旨

BEFORE YOU BEGIN ¨ Thank you for selecting the new PROFORM J4i tread- Monday through Saturday, 7 a.m. until 7 p.m. Central mill. The J4i treadmill combines advanced technology Time (excluding holidays). To help us assist you, with innovative design to let you enjoy an excellent please note the product model number and serial num- form of cardiovascular exercise in the convenience and ber before calling. The model number of the treadmill privacy of your home. And when youÕre not exercising, is 83

ページ5に含まれる内容の要旨

ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and two adjustable wrenches (not included). Latch Screw (35)Ð2 Extension Leg Screw (53)Ð2 Handrail Nut (91)Ð2 Handrail Washer (92)Ð2 Handrail Bolt (93)Ð2 1. With the help of a second person, carefully lay the 1 t

ページ6に含まれる内容の要旨

3. Hold the Right Handrail (7) at an angle as shown and in- 3 sert the upper end into the Right Upright (11). Keep the lower end of the Handrail away from the treadmill to 11 avoid scratching the finish. Next, rotate the lower end of the Handrail to the position shown by the dotted line. 7 Make sure that the hole in the lower end of the Right Handrail (7) is aligned with the hole in the Extension Leg (34). If the holes are not aligned, rotate the Handrail away from the treadmill and pull the upp

ページ7に含まれる内容の要旨

OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that TM PERFORMANT LUBE , a high-performance lubricant. looks like the adapter illustrated in drawing 2 may be IMPORTANT: Never apply silicone spray or other used to connect the surge suppressor to a 2-pole substances to the wal

ページ8に含まれる内容の要旨

CONSOLE DIAGRAM LED Track Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console. CAUTION: Before operating the console, read the following precautions. ¥ Do not stand on the walking belt when turning on the power. Battery ¥ Always wear the clip (see the drawing at Cover Batteries Battery the lower right) while using the treadmill. Cover Tab When the key is removed from the console, the walking belt will stop. ¥ Adjust the speed in s

ページ9に含まれる内容の要旨

until you have completed 1/4 mile. A new lap will Insert the key fully into the power switch. 1 then begin. Inserting the key will SPEED displayÑThis not turn on the dis- display shows the plays. The displays will speed of the walking turn on when the belt, in miles per hour. ON/RESET button is pressed or when the walking belt is started. TIME displayÑThis Note: If you just display shows the installed batteries, the displays will already be on. elapsed time. Reset the speed control. 2 Slide

ページ10に含まれる内容の要旨

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill abo

ページ11に含まれる内容の要旨

HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. Storage Unlatched Latch 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight. 11

ページ12に含まれる内容の要旨

TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see

ページ13に含まれる内容の要旨

4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may b 2ÓÐ3Ó decrease and the walking belt may be permanently damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclock- wise, 1/4 of a turn. When the walking belt is properly tightened, you should be able

ページ14に含まれる内容の要旨

CONDITIONING GUIDELINES training zone. It may also be helpful to set the speed control on the console to FAT BURN to help you main- WARNING: Before beginning tain the proper intensity level. (See page 9.) this or any exercise program, consult your physician. This is especially important for Aerobic Exercise individuals over the age of 35 or individuals with pre-existing health problems. If your goal is to strengthen your cardiovascular sys- tem, your exercise must be Òaerobic.Ó Aerobic exercise

ページ15に含まれる内容の要旨

Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to Exercise Frequency 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training To maintain or improve your condition, complete three zone for longer than 20 minutes.) Breathe regularly workouts each week

ページ16に含まれる内容の要旨

PART LISTÑModel No. 831.297212 R1098A Key No. Qty. Description Key No. Qty. Description 1 1 Left Handrail 51 1 Front Roller Adj. Bolt 2 1 Key/Clip 52 2 Incline Wheel 3 8 Screw 53 2 Extension Leg Screw 4 1 Battery Cover 54 1 Power Cord 5 2 Foot Rail 55 1 Power Cord Grommet 6 1 Lift Motor 56 1 Circuit Breaker 7 1 Right Handraill 57 2 Frame Pivot Washer 8 1 Speed Potentiometer 58 2 Frame Pivot Bolt 9 1 Speed Control Knob 59 2 Roller Guard 10* 1 Console Assembly 60 1 Motor Belly Pan 11 1 Upright Ba

ページ17に含まれる内容の要旨

EXPLODED DRAWINGÑModel No. 831.297212 R1098A 16 22 22 2 15 3 9 10* 74 1 46 11 13 12 8 21 23 27 20* 3 24 13 75 14 18 3 19 34 22 35 61 3 76 13 78 13 31 25 17 39 4 32 36 29 31 40 13 91 28 37 31 47 38 25 41 48 45 55 44 89 73 38 31 54 30 56 43 5 25 38 50 71 49 26 73 48 51 48 6 39 38 5 49 81 38 67 53 47 90 42 73 68 58 62 25 49 48 53 72 57 92 73 73 91 59 59 34 33 66 62 7 87 69 64 38 65 88 39 37 72 86 40 73 40 85 25 36 49 84 25 66 73 66 89 89 70 63 52 73 77 39 61 89 89 70 60 66 38 79 82 39 89 52 40 83 7

ページ18に含まれる内容の要旨

¨ The model number and serial number of your PROFORM J4i Model No. 831.297212 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or QUESTIONS? special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free If you find that: numbers listed at the left. ¥ you need help assembling or operating the


類似の説明書
# 取扱説明書 カテゴリ ダウンロード
1 ProForm 30513.1 取扱説明書 フィットネス用トレッドミル 100
2 ProForm 30755.0 取扱説明書 フィットネス用トレッドミル 11
3 ProForm 30514.0 取扱説明書 フィットネス用トレッドミル 9
4 ProForm 30777.0 取扱説明書 フィットネス用トレッドミル 7
5 ProForm 30513.0 取扱説明書 フィットネス用トレッドミル 8
6 ProForm 1500 PFTL94105.1 取扱説明書 フィットネス用トレッドミル 19
7 ProForm 320x 取扱説明書 フィットネス用トレッドミル 12
8 ProForm 29633.1 取扱説明書 フィットネス用トレッドミル 5
9 ProForm 3.8 PATL40707.0 取扱説明書 フィットネス用トレッドミル 142
10 ProForm 330 PFTL31304.0 取扱説明書 フィットネス用トレッドミル 53
11 ProForm 2500 PFTL49720 取扱説明書 フィットネス用トレッドミル 16
12 ProForm 385C PFTL39190 取扱説明書 フィットネス用トレッドミル 83
13 ProForm 365s CrossWalk 831.295030 取扱説明書 フィットネス用トレッドミル 35
14 ProForm 385c PFTL39191 取扱説明書 フィットネス用トレッドミル 173
15 ProForm 400C 取扱説明書 フィットネス用トレッドミル 115
16 Edelbrock 2166 取扱説明書 フィットネス用トレッドミル 0
17 Adam Equipment MUW 300L 取扱説明書 フィットネス用トレッドミル 9
18 Alliance Laundry Systems 815 取扱説明書 フィットネス用トレッドミル 3
19 Aqua Leisure FF-6900 取扱説明書 フィットネス用トレッドミル 2
20 Body Solid 1.3 取扱説明書 フィットネス用トレッドミル 8