ページ1に含まれる内容の要旨
Owner's
Manual
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
ページ2に含まれる内容の要旨
TABLE OF CONTENTS Page Page Safety Instructions 2 Maintenance 14 Before You Begin 4 Conditioning Guidelines 15 Equipment Warning & Notice Labels 5 Warm-Up and Cool-Down 16 Hardware Identification Chart 6 Warranty 17 Assembly Instructions 7 Product Parts Drawing 18 Set Up Instructions 11 Parts List 19 Operational Instructions 12 Notes 21 Storage 14 Fax/Mail Ordering Form 22 SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructio
ページ3に含まれる内容の要旨
CALL US FIRST Customer Service 1(800) 375-7520 www.staminaproducts.com THANK YOU FOR PURCHASING THE Magnetic Recumbent 1350 Bike To help you get started, we have pre-assembled most of your Magnetic Recumbent 1350 Bike at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. With regular workouts, you will be getting your body into shape and be on your way to achieving a happier and healthier
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BEFORE YOU BEGIN Thank you for choosing the Magnetic Recumbent Although Stamina constructs its products with the 1350 Bike. We take great pride in producing this finest materials and uses the highest standards of quality product and hope it will provide many hours manufacturing and quality control, there can of quality exercise to make you feel better, look better, sometimes be missing parts or incorrectly sized and enjoy life to its fullest. parts. If you have any questions or problems with
ページ5に含まれる内容の要旨
EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the Magnetic Recumbent 1350 Bike. Please take a moment to familiarize yourself with all of the warning & notice labels. Label is larger than actual size W1 WARNING LABEL(71) 5
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HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. 3/16" 1/4" 5/16" 3/8" 1/2" INCHES 02 1/2 1 1/2 1/2 3 1/2 4 1/2 5 1/2 6 in. mm. 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 length MILLIMETERS 6 8 10 12 NOTICE: The length of all bolts and screws, except those w
ページ7に含まれる内容の要旨
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1-800-375-7520 or e-mail us at: customerservice@staminaproducts.com STEP 1 Attach the FRONT STABILIZER(2), the short on
ページ8に含まれる内容の要旨
ASSEMBLY INSTRUCTIONS STEP 4 Install the HEX BOLTS(M6x1x37mm)(50) as shown in the illustration above. This allows the head NOTE: of the bolts to fit inside the hex shape holes in the SEAT FRAMES(5, 6). Attach the RIGHT HANDRAIL(8) to the RIGHT SEAT FRAME(6) with HEX BOLTS(M6x1x37mm)(50), ARC WASHERS(M6)(64), LOCK WASHERS(M6)(66), and ACORN NUTS(M6x1)(60). Repeat on the left side. STEP 5 Attach the SEAT CUSHION(41) to the LEFT and RIGHT SEAT FRAMES(5, 6) with ROUND HEAD BOLTS (M6x1x35mm)(51). Att
ページ9に含まれる内容の要旨
ASSEMBLY INSTRUCTIONS A. B. Strap A Metal Fitting Strap B Cable End Bracket Spring Hook STEP 6 Refer to illustration A. Pull the ends of the TENSION CABLE(24) and SENSOR WIRE(28) out of the FRONT FRAME(1). There are two straps attached inside of the METER POST(26) to assist when pulling the SENSOR WIRE(28) and the TENSION CABLE(24) through the METER POST(26). Tie STRAP A to the plug end of the SENSOR WIRE(28). Tie STRAP B to the BRACKET of the TENSION CABLE(24). Pull the STRAP A from the square
ページ10に含まれる内容の要旨
ASSEMBLY INSTRUCTIONS STEP 8 NOTE: The RIGHT PEDAL(35) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(35) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(34) has L stamped on the end of the pedal shaft. The LEFT PEDAL(34) has left hand threads and is tightened by turning counter clockwise. Thread the RIGHT PEDAL(35) to the right side of the CRANK(9) as shown. Tighten the pedal securely. Do the same to attach the LEFT PEDAL(34) to the left side of the CR
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SET UP INSTRUCTIONS Place the Magnetic Recumbent 1350 Bike in the area where it will be used. It is recommended that the Magnetic Recumbent 1350 Bike be placed on an equipment mat. The Magnetic Recumbent 1350 Bike is approximately 61 3/4 inches long (max.) x 27 1/2 inches wide x 36 inches tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 7 feet long is required for safe operation of the Magnetic Recumbent 1350 Bike. Make sure that adequate space is available for access to a
ページ12に含まれる内容の要旨
OPERATIONAL INSTRUCTIONS SEAT ADJUSTMENT Proper seat adjustment is important. There are seven adjustment holes in the REAR FRAME(3). These adjustment holes allow users to adjust the position of the seat for efficient exercise. 1. Unscrew to remove the ADJUSTMENT KNOB(37) from the FRONT FRAME(1). Slide the REAR FRAME (3) to adjust the seat. Lock the REAR FRAME(3) in position by inserting the pin of the ADJUSTMENT KNOB(37) into one of the adjustment holes in the REAR FRAME(3), then tighten the ADJ
ページ13に含まれる内容の要旨
OPERATIONAL INSTRUCTIONS USING THE METER POWER ON : Pedal movement or push the button. POWER OFF : Automatic shut off after four minutes of inactivity. MODE/RESET BUTTON: Press to select display functions, include SCAN, TIME, SPEED, DISTANCE, and CALORIES. Press and hold for three seconds to reset all functions to zero. FUNCTIONS: SCAN: Automatically scans each function of TIME, SPEED, DISTANCE, and CALORIES in sequence with change every four seconds. Press and release the button until "SCAN" a
ページ14に含まれる内容の要旨
STORAGE 1. To store the Magnetic Recumbent 1350 Bike, simply keep it in a clean dry place. 2. Adjust the REAR FRAME(3) into the FRONT FRAME(1) to the shortest position. The Magnetic Recumbent 1350 Bike is approximately 39 3/4 inches long x 27 1/4 inches wide x 32 1/4 inches tall. These dimensions will vary. Please measure your Magnetic Recumbent 1350 Bike if exact dimensions are needed. 3. Use two people to lift the Magnetic Recumbent 1350 Bike from the FRONT STABILIZER(2) and REAR STABILIZER(4)
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CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. Begin your training program slowly with realistic goals that have been set by you and your
ページ16に含まれる内容の要旨
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training se
ページ17に含まれる内容の要旨
LIMITED WARRANTY MODEL 15-1350 WARRANTY Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE, ABUSE, MISUSE, ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR
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PRODUCT PARTS DRAWING FRONT Strap A Strap B BACK 18
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PARTS LIST PART# PART NAME QTY 1 Front Frame 1 2 Front Stabilizer 1 3 Rear Frame 1 4 Rear Stabilizer 1 5 Left Seat Frame 1 6 Right Seat Frame 1 7 Left Handrail 1 8 Right Handrail 1 9 Crank 1 10 Bearing Housing 2 11 Ball Bearing 2 12 Inside Bearing Collar 1 13 Outside Bearing Collar 1 14 Bearing Washer 1 15 Bearing Snap Washer 1 16 Bearing Nut 2 17 Pulley 1 18 V-Ribbed Belt 1 19 Idler Arm 1 20 Idler Wheel 1 21 Idler Wheel S
ページ20に含まれる内容の要旨
PARTS LIST PART# PART NAME QTY 48 Bolt, Button Head (M8 x 1.25 x 15mm) 1 49 Bolt, Button Head (M10 x 1.5 x 122mm) 2 50 Bolt, Hex Head (M6 x 1 x 37mm) 4 51 Bolt, Round Head (M6 x 1 x 35mm) 8 52 Bolt, Flat Head (M10 x 1.5 x 20mm) 1 53 Bolt, Flat Head (M10 x 1.5 x 35mm) 1 54 Screw, Round Head (M5 x 0.8 x 15mm) 4 55 Screw, Flat Head (M5 x 0.8 x 10mm) 1 56 Screw, Flat Head (M4 x 15mm) 2 57 Screw, Big Round Head (M5 x 15mm) 2 58 Screw, Round Head (M4 x 25mm) 5 59
