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Model No. IMTL39620
USER'S MANUAL
Serial No.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Patent Pending
CAUTION
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 O
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
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22. When using iFIT.com CD’s and videos, an treadmill regularly. electronic “chirping” sound will alert you when the speed of the treadmill is about to 26. Never insert or drop any object into any change. Always listen for the “chirp” and be opening. prepared for speed changes. In some in- stances, the speed may change before the 27.DANGER: Always unplug the power personal trainer describes the change. cord immediately after use, before cleaning the treadmill, and before performing the main- 2
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BEFORE YOU BEGIN ® Thank you for selecting the new IMAGE 10.0 tread- Department toll-free at 1-800-999-3756, Monday mill. The 10.0 treadmill combines advanced technology through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- with innovative design to help you get the most from cluding holidays). To help us assist you, please note your exercise program in the convenience of your the product model number and serial number before home. And when you’re not exercising, the unique 10.0 calling. The mo
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver , adjustable wrench , wire cutters , and needlenose pliers . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of l
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2. Identify the Right Upright (10), which has a large rectan- 2a 10 gular hole near the upper end (see drawing 2b). Have a second person hold the Right Upright near the Wire 17 Harness (17). Insert the end of the Wire Harness into the Right Upright and out of the rectangular hole near the upper end as shown. If necessary, use needlenose pliers to pull the Wire Harness out of the hole. 2b Rectangular 10 Hole 17 3. Make sure that the Right Upright (10) is turned so it bends in the direction shown.
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6. Attach the Handrail (85) to the Console Base (87) with 6 two 1 1/2” Screws (79) as shown. Attach the other 87 Handrail (not shown) to the other side of the Console 17 Base in the same way. 79 Insert the excess Wire Harness (17) down into the Right Upright (10) as you set the right Handrail (85) on the Right Upright. Hand tighten two 4” Bolts (89) with Washers (29) through the Right Upright into the right Handrail. Be careful 29 not to pinch the Wire Harness. Do not tighten the Bolts 85 yet. 8
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate TM PERFORMANT LUBE , a high-performance lubricant. outlet that is properly installed and grounded in IMPORTANT: Never apply silicone spray or other accordance with all local codes and ordinances. substances to the walking belt or the walk
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CONSOLE DIAGRAM Note: If there is a thin sheet of Clip plastic on the console, remove it. Key The console also features iFIT.com interactive technol- ogy. IFIT.com technology is like having a personal trainer CAUTION: Before operating the right in your home. Using the included audio cable, you console, read the following precautions. can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD pro- • Do not stand on the walking belt when turn- grams (
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HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 Plug in the power cord (see page 9). 1 mph. Note: The console can display speed and distance in either miles or kilometers (see SPEED DISPLAY on page 12). For simplicity, all Stand on the foot rails of the treadmill. 2 instructions in this section refer to miles. To stop the walking belt, press the Stop button. Find the
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Time display—When If the displayed heart rate appears to be too high the manual mode or the or too low, or if your heart rate is not displayed, lift iFIT.com mode is se- your thumb off the pulse sensor for a few seconds. lected, this display will Then, place your thumb on the pulse sensor as de- show the elapsed time. scribed above. Remember to stand still while mea- When a personal trainer suring your heart rate. program is selected, the display will show the time remaining in the program. When
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The program will continue until the speed setting Press the Start button or the Speed button to 3 for the last period is shown in the Current Period start the program. column and no time remains in the Time display. The walking belt will then slow to a stop. A moment after the button is pressed, the tread- mill will automatically adjust to the first speed set- Note: If the speed setting for the current period is ting for the program. Hold the handrails and begin too high or too low, you can m
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CD’s, the treadmill must be con- stereo has only a PHONES jack, see instruction C. nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages A. Plug one end of the audio cable into the jack
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack be- A. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable neath the console. Plug
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HOW TO CONNECT YOUR VCR B. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable Note: If your VCR has an unused AUDIO OUT jack, into the included adapter. Plug the adapter into an see instruction A below. If the AUDIO OUT jack is RCA Y-adapter (available at electronics stores). being used, see instruction B. If you have a TV Next, remove the wire that is currently plugged into with a built-in VCR, see instruction B. If your VCR the AUDIO OUT jack o
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If the speed setting is too high or too low, you can HOW TO USE IFIT.COM CD AND VIDEO manually override the setting at any time by PROGRAMS pressing the Speed buttons on the console. However, when the next “chirp” is heard, the speed will change to the next setting of the CD To use iFIT.com CD’s or videocassettes, the treadmill or video program. must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or To stop the walking belt at any time, press the
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Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM 7 rails. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move. programs directly from the internet. See www.iFIT.com Hold the handrails, step onto the walking belt, and for details. Note: Programs will control on
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THE INFORMATION MODE The Distance/Laps display will show the total number of miles The console features an information mode that keeps (or kilometers) that the walking track of the total number of hours that the treadmill has belt has moved. been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to An “E” for english miles or an kilometers per hour. “M” for metric kilometers will appear in th
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep you
