Manual do usuário Weider 5000

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Model No. WEBE14410
Serial No.
Write the serial number in the
space above for future reference.
USER’S MANUAL
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee you complete
satisfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTO

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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ADJUSTMENTS . . . . . .

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BEFORE YOU BEGIN ® Thank you for selecting the WEIDER TOTAL BODY tions, please call our Customer Service Department WORKS 5000 weight training system. The versatile toll-free at 1-800-999-3756, Monday through Friday, 6 TOTAL BODY WORKS 5000 is designed to help you a.m. until 6 p.m. Mountain Time (excluding holidays). develop every major muscle group of the body. To help us assist you, please note the product model Whether your goal is a shapely figure, dramatic mus- number and serial number befo

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ASSEMBLY 1. Attach the Stabilizer (6) to the Adjustment Leg (5) 1 with three M8 x 50mm Bolts (40), three M8 Black Zinc Washers (54), and three M8 Black Zinc Nylon 46 Locknuts (46). 54 6 5 54 40 40 2. Slide a Foam Pad (16) onto each side of the 2 29 Handlebar (29). 16 16 ADJUSTMENTS The weight training system is designed to use your own body weight as resistance. The steps below explain how the weight training system can be adjusted and folded for storage. Refer to the accompanying exercise guide

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ADJUSTING THE RESISTANCE To increase the resistance of the weight training sys- tem, pull a Bungee Cord (35) down and slide it into the Bungee Bracket (10). For more resistance, slide more Bungee Cords into the Bungee Bracket. 10 35 ADJUSTING THE INCLINE The incline of the weight training system can be adjust- ed to change the resistance level of your workout. 1 To adjust the incline, lift the Top Frame (1) until the 48 Adjustment Long Knob (58) on the Adjustment Bracket (48) can be Holes remove

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PART LIST—Model No. WEBE14410 R1101A Key No. Qty. Description Key No. Qty. Description 1 1 Top Frame 31 2 108mm Eyebolt 2 1 Bottom Frame 32 1 Cable 3 1 Backrest Frame 33 2 Cable Clip 4 1 Backrest 34 2 Handle 5 1 Adjustment Leg 35 4 Bungee Cord 6 1 Stabilizer 36 2 M8 Bright Zinc Nylon Locknut 7 1 Support Leg 37 2 M10 x 28mm Bolt 8 1 Foot Plate 38 2 M8 x 90mm Bolt 9 2 M10 x 20mm Bolt 39 4 M6 Washer 10 1 Bungee Bracket 40 3 M8 x 50mm Bolt 11 1 Backrest Bracket 41 2 M10 x 63mm Screw 12 4 50mm Outer

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EXPLODED DRAWING—Model No. WEBE14410 R1101A 37 30 37 18 19 45 30 15 18 52 4 50 45 19 14 15 16 29 25 45 23 20 55 36 46 14 17 13 24 38 31 38 17 23 3 16 46 46 23 50 22 55 36 53 24 39 25 13 31 39 26 1 11 53 51 9 23 9 46 39 7 47 26 45 45 47 43 44 51 5 46 12 54 42 49 6 48 49 58 28 40 54 21 12 40 8 32 2 57 33 41 41 17 27 47 12 27 34 10 17 35 35 56 12 45 56 7

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ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: 1. The MODEL NUMBER of the product (WEBE14410) ® 2. The NAME of the product (WEIDER TOTAL BODY WORKS 5000 weight training system) 3. The SERIAL NUMBER of the product (see the front cover of this man