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Model No. PFTL61930
Serial No.
Write the serial number in the
USER'S MANUAL
space above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY AND PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 TREADMILL OPERATION . . . . . . .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 11. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the
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20. When using iFIT.com CDs and videos, an 23. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill every three months. when the speed of the treadmill is about to 24. Never drop or insert any object into any open- change. Always listen for the “chirp” and be ing. prepared for speed changes. In some in- stances, the speed may change before the 25.DANGER: Always unplug the power personal trainer describes the change. cord immediately after use, befo
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BEFORE YOU BEGIN ® Congratulations for purchasing the PROFORM using the treadmill. If you have questions after read- CROSSWALK ADVANCED CR treadmill. The CROSS- ing this manual, call our Customer Service Department WALK ADVANCED CR treadmill offers an impressive toll-free at 1-800-999-3756, Monday through Friday, 6 array of features to help you achieve your fitness goals a.m. until 6 p.m. Mountain Time (excluding holidays). in the convenience of your home. From the advanced To help us assist you
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the w
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2. With the help of a second person, carefully lower the 2 Uprights (82) as shown. Note: It may be helpful to place your foot on one of the Wheels (108) as you tip the Uprights. Make sure that the Extension Legs (106) re- main in the Uprights. Attach each Extension Leg (106) with two 1” Tek Screws 100 (121) and a Base Pad (100) as shown. Note: Attach the lower Tek Screw (without the Base Pad) first. 106 121 Note: One replacement Base Pad (100) may be in- cluded. If a Base Pad becomes worn and ne
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5. Identify the Left and Right Handrails (68, 81); the curved 5 edges of the Handrails should be on the outside (see the 68 end views of the Handrails in the inset drawing). Slide the Right Handrail (81) onto the Right Handrail Bracket (113), and press the lip on the front of the Right Handrail under the Console Base (85). (Note: It may be helpful to tip the Right Handrail and to tap it with a rub- 1” Screw ber mallet to correctly position it.) Tighten two 3/4” Lip 85 Screws (6) and a 1” Screw
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If you purchase the optional chest pulse sensor (see page 23), follow the steps below to install the re- ceiver and the short jumper wire included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove 95 the indicated 3/4” Screw (6) and the Access Door (94) from the back of the Console Back (95). 88 A 2. Remove the paper from the adhesive pad on the back of Wire the receiver (A). Hold the receiver so the small cylin- Wire der is near the lower edge of the receiver a
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TREADMILL OPERATION TM THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate TM PERFORMANT LUBE , a high-performance lubricant. outlet that is properly installed and grounded in IMPORTANT: Never apply silicone spray or other accordance with all local codes and ordinances. substances to the walking belt or the walking
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Fan Button Clip Key Note: If there are sheets of clear plastic on the console, remove them. FEATURES OF THE CONSOLE cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play The treadmill console offers an impressive array of special iFIT.com CD and video programs (one iFIT.com features designed to help you get the most from your CD and one iFIT.com videocassette are included). workouts. iFIT.com CD and video programs automatically control the speed and
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speed of the walking belt HOW TO TURN ON THE POWER as desired by pressing the Speed + and – but- tons. Each time a button Plug in the power cord (see page 10). 1 is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed set- Locate the reset/off 2 ting will change in increments of 0.5 mph. To circuit breaker on the change the speed setting quickly, press the Quick Reset treadmill near the Position Speed buttons. power cord. Make sure that the circuit To stop th
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Speed display—This your hands. display shows the When your pulse speed of the walking is detected, two belt. Note: When the dashes (– –) will Metric indicator beside appear in the the display is lit, the Incline/Heart Contacts console will display speed and distance in kilome- Rate display, tres; when the Metric indicator is not lit, the con- and then your sole will display speed and distance in miles. To heart rate will be change the unit of measurement, see THE IN- shown. For the most accurate
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The speed setting for the HOW TO USE PRESET PROGRAMS Current Segment first segment is shown in the flashing Current Insert the key fully into the console. Segment column of the 1 matrix. (The incline set- See HOW TO TURN ON THE POWER on tings are not shown in page 12. the matrix.) The speed settings for the next four segments are shown in Select one of the preset programs. 2 the columns to the right. When the key is in- When only three seconds remain in the first seg- serted, the manual ment of
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To stop the program at any time, press the Stop Turn on the fan if desired. 6 button. The Pace/Time display will begin to flash. To restart the program, press the Start button or See step 7 on page 13. the Speed + button. The walking belt will begin to move at 1 mph. When the next segment of the pro- When you are finished exercising, remove the 7 gram begins, the treadmill will automatically adjust key from the console. to the speed and incline settings for the next seg- ment. When the program e
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During heart rate pro- HOW TO USE HEART RATE PROGRAMS grams, the matrix will show a moving graphic that represents your heart rate. Each time a CAUTION: If you have heart prob- heartbeat is detected, lems, or if you are over 60 years of age and an additional peak will have been inactive, do not use the heart rate appear. programs. If you are taking medication regu- larly, consult your physician to find whether Enter your age. the medication will affect your exercise heart 4 rate. When a heart ra
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If the speed or incline setting is too high or too low Press the Start button or the Speed + button to 7 at any time during the program, you can adjust the start the program. setting with the Speed or Incline buttons. However, each time the console compares your heart rate to A moment after the button is pressed, the tread- the current target heart rate, the speed and/or in- mill will automatically adjust to the first speed and cline of the treadmill may automatically change to incline settings
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5 mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C. to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 18 and A. Plug one end of the audio cable into the j
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5 mm LINE OUT see instruction A below. If the LINE OUT jack is jack, see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the front of the t
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HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B. If your VCR must be connected to your portable CD player, portable is connected to your home stereo, see HOW TO stereo, home stereo, computer with CD player, or CONNECT YOUR HOME STEREO on page
