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Register your product online
at www.litebook.com.
Owner’s Guide
Model 2.02
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Thank you for purchasing The Litebook® Elite™. Proper use and care of this product will provide you with many years of safe, effective, and trouble-free light therapy. Please read this Owner’s Guide completely before using this product and follow all usage and care instructions to ensure you receive optimum benefits from this product. Retain this guide for future reference. GENERAL INFORMATION The Litebook Elite is an effective tool for providing natural light. Its unique portability allows
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EASY SET-UP GUIDE: 1) ATTACH COVER/STAND: (If not attached upon receipt) • Remove cover/stand from nylon carrying case • Align base of cover/stand to shaft at base of your Elite. Push ‘gently’ until you hear a ‘CLICK’. The stand is now attached. 2) Pull out the cover/stand from the front of the Litebook Elite as shown. 3) BEFORE FIRST USE: CHARGE BUILT-IN BATTERY: With Elite in upright usage position, plug the AC adapter into the Litebook and into an elect
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6) CHANGING THE TIMER SETTING: a) Press the ‘on/off’ button for 5 seconds and release. GREEN indicator LEDs will turn RED and FLASH. (See Fig. 1 on Pg. 2) b) Press the ‘on/off’ button for 1 second and release to adjust timer settings. i) 1 Red bar = 15 minutes ii) 2 Red bars = 30 minutes iii) 3 Red bars = 45 minutes iv) 4 Red bars = 60 minutes c) Continue pressing and releasing ‘on/off’ button until desired setting is reached. Then press ‘on/off’ button, HOLD
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• Typically, you will recognize when you’ve received sufficient light therapy – most often by feelings of heightened alertness, energy and/or mood. • Refer to the diagram below for proper positioning of the Litebook Elite. Fig. 3 Additional positioning images available at www.litebook.com RECOMMENDED USAGE – SPECIFIC APPLICATIONS ‘WINTER BLUES’ • When we are exposed to bright light first thing in the morning, we feel more alert and optimistic all day long. That’s why for most people, we
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SLEEPY TEENS • Teens’ circadian rhythms shift from a morning preference to an evening preference around the time of puberty. Their internal clocks are ‘out of sync’ with their early morning school schedules. Research indicates that students become alert and eager to focus around noon. • Typical usage for bright light exposure is 15-30 minutes each morning, as early as possible upon awakening. • The Litebook Elite should be used on a daily basis during weekdays for optimum benefit – week
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SHIFT-WORK • With proper use of The Litebook Elite, shift workers and people who work irregular hours can feel more alert, energetic, and, in turn, notice an improvement in on-the-job performance. • Use The Litebook Elite at the “start” of your day, whatever hour that may be, and again part way into your shift if you feel the need for an energy boost. • Do not use The Litebook Elite, or get exposure to bright sunlight, at the end of your shift if that is your normal sleep time for that wo
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IMPORTANT • USE ONLY AS DIRECTED. • The Litebook Elite emits an intense beam of white light. DO NOT STARE DIRECTLY AT THE LIGHT SOURCE. It is NOT harmful to glance at the light occasionally for a few seconds at a time. • We encourage use of the Litebook Elite while engaged in other activities, such as reading, eating, applying makeup or working at a computer or desk. However, take care that the Litebook Elite is NOT brought in contact with water or heat-producing appliances, as
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TROUBLESHOOTING GUIDE IF… THEN… The indicator lights are flashing Hold the on/off button down for 5 seconds and release. If RED… the indicator lights turn GREEN the unit was in the “timer setting” mode. (The unit will NOT turn on if it is in the “timer setting” mode.) If the indicator LEDs remain Insert a ball point pen or paper clip into the Reset hole (See RED… Fig. 2 on Pg. 2) on the back of the unit and press until you hear a soft click. This will reset the internal software. One GREEN
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BATTERY PRECAUTIONS: To ensure proper performance of the Litebook Elite’s lithium-ION battery please read carefully before using: Charging and Discharging • Battery must be charged using supplied AC power adapter ONLY. • Never use a modified or damaged charger. THIS PRODUCT CONTAINS NO USER-SERVICEABLE PARTS. REMOVING THE BATTERY FROM THE PRODUCT WILL VOID YOUR PRODUCT WARRANTY. SEE CONDITION 1 UNDER THE WARRANTY POLICY. CARE OF YOUR LITEBOOK ELITE: • Do not remove battery from produ
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The Litebook Company Ltd. TWO YEAR LIMITED WARRANTY The Litebook Company Ltd. (“Litebook”) warrants, subject to the conditions set forth below, that should this product be defective by reason of improper workmanship or material during the specified warranty period, Litebook will repair the same effecting all necessary parts replacements, without charge for either parts or labour. The warranty period is as follows: 1) Labour: TWO (2) Years from date of original purchase 2) Parts: TWO (2) Y
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If you are not happy with your Litebook, tell us – If you are happy with your Litebook…tell a friend! Register your product online at www.litebook.com. Toll Free in North America: 1-877-723-5483 Worldwide: +1-403-504-1533 Learn more at www.litebook.com 2008/LB2.02
