Summary of the content on the page No. 1
TREADMILL
HEALTH TRAINER 700
OWNER’S MANUAL
KEYS Fitness Products, LP
P.O. Box 551239
Dallas, Texas 75239
Summary of the content on the page No. 2
Table of Contents Information Page # Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly, Moving Instructions 7 Power Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10 &11 Program Descriptions and Profiles 12 Belt Adjustments and Tension 13 Maintenance Instructions 14 Change to MPH or KM 15 Troubleshooting Guide 16 Parts
Summary of the content on the page No. 3
Specification Sheet HT700 ♦ Horsepower (Continuous) 1.75hp ♦ Display Type 4 Window LCD ♦ Electronics Push button ♦ Pre-Set Programs 3 ♦ Custom Programs 6
Summary of the content on the page No. 4
Important Safety Information 1) WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2) WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, i
Summary of the content on the page No. 5
Before You Start Thank you for purchasing a KEYS treadmill! The HEALTH TRAINER 700 treadmill was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new treadmill. ♦Remember to take the time to perform the stretching exercises provided on Page 6 to avoid injury. ♦Do not stand on the walking belt while pressing the Power button or Start/Stop button. ♦Always adjust the speed of the tread
Summary of the content on the page No. 6
Warm Up Exercises EXERCISE GUIDELINES WARNING! Before beginning this or any exercise program, you should consult your physician. This is es- pecially important for individuals over the age of 35 or individuals with pre-existing health problems. Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the muscles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light ex- ercise to warm up. The photos on thi
Summary of the content on the page No. 7
Assembly, Moving Instructions The HT700 is shipped in two pieces, please see assembly instructions below. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electrical cord will easily reach an electrical outlet. Assembly See Figure 1 To attach End cap: 1. Place plastic end cap over exposed rear roller area. 2. Align holes in plastic
Summary of the content on the page No. 8
Power Requirements ARNG! IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET, HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN. This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage
Summary of the content on the page No. 9
Console Functions and Descriptions There are four display windows on the control panel to provide feedback information. TIME WINDOW ♦ TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) ♦ INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds SPEED WINDOW ♦ SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments DISTANCE / CALORIES WINDOW ♦ DISTANC
Summary of the content on the page No. 10
Program and Operating Instructions ♦ QUICK START / MANUAL MODE ♦ Plug into a surge protector outlet. Attach RED Safety Key to treadmill console. ♦ Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. ♦ Press POWER button.There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will flash. ♦ Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts movi
Summary of the content on the page No. 11
Program and Operating Instructions PROGRAM MODE-FOR THE HT700 ♦ Plug treadmill into a surge protector outlet . Attach RED Safety Key to treadmill console. ♦ Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. ♦ Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash. ♦ There are three (3) pre-set and six (6) custom pre-set programs on the DCV100. The treadmill includes FAT BURN, CARDIO, and WARM-UP
Summary of the content on the page No. 12
Program Profiles SPEED SPEED 1 12 2 11 INCLINE INCLINE 1 10 1 9 1 8 0 7 9 6 8 5 7 4 6 3 5 2 4 1 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 The Fat Burn Program is designed to The Cardio Program is designed to vary the treadmill Speed, while maintaining a vary the treadmill elevation, while main- taining a constant walking belt speed. constant Elevation. SPEED 12 11 INCLINE 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 The Warm Up Program is designed to grad
Summary of the content on the page No. 13
Belt Adjustment and Tension WARNING! Do not overtighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the procedures below if the belt shifts to the left or right or while walking: WALKING BELT IS SHIFTING TO THE LEFT (Diagram 1) First, turn treadmill on to run at 1 mph. Using the hex key
Summary of the content on the page No. 14
Maintenance Instructions WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your Keys Fitness treadmill will extend the life of your treadmill. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and the unit unplugged from the wall electrical outlet before attempting any cleaning or maintenance. AFTER EACH WORKOUT: Wipe off the console and other treadmill surfaces w
Summary of the content on the page No. 15
Change Miles per hour to Kilometers per hour Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console. (Do not unplug treadmill) Attach the magnet safety key to the console. 2) Activate the calibration mode switch by inserting the eraser end of
Summary of the content on the page No. 16
Troubleshooting Guide Treadmill will not start. 1) Is the RED Safety Key Attached to the Console? 2) Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” on page 8) 3) Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. 4) Check the house ele
Summary of the content on the page No. 17
Parts & Diagrams 1. 05-0041-Extrusion side board deluxe/left 2. 05-0041-Extrusion side board deluxe/right 3. 04-0019-Belt walk spliced 19.5 x 113.75WW 4. 24-0176-Front roller assembly 5. 09-0020-Rear roller assembly 6. 03-0014-Walking board 7. 06-0159-End cap 8. 12-0022-Actuator 400lb Maytech 9. 06-0156-Motor
Summary of the content on the page No. 18
HT700 PARTS LIST PART # DESCRIPTION QTY PART # DESCRIPTION 02-0002A SPRINT-DECK LIFT 4 06-0166 EXT BOOT LT BLACK 02-0004 SCREW-8x5/8 PHIL PH AB BLACK 35 07-0027 ELECTRONIC-LCD 4 WIN-HORZ REV 02-0005 SCREW-8x5/8 PPH HILO BLACK TPB 6 08-0004 BREAKER-CIRCUIT-15AMP 02-0007 NUT 5/16-18 NYLOCKZP 10 08-0027 SWITCH-REMOTE-W/HARNESS 02-0009 BOLT-HEX 5-16-18x3/4"GRADE 2-ZP 7 08-0047 ENCODER-OPTICAL-OJ-3705 ALEPH 02-0011 WASHER-FLAT 5/16 16GA 7PUSS 9 08-0077 CORE-FERRITE 02-0013 WASHER LOCK 1/4" 8 08-0065
Summary of the content on the page No. 19
Keys HEALTH TRAINER HT700 Treadmill KEYS FITNESS PRODUCTS, LP – LIMITED WARRANTY PLEASE CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT. This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period on the HT700 to the original purchaser is (lifetime) on the frame, (10) years on the motor, (2) years parts, and (1) year labor.
