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M M A A N N U U A A L L
O O W W N N E E R R ’’ S S M M A A N N U U A A L L
O O W W N N E E R R ’’ S S
ST-1000
HOME GYM
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THANK YOU for making this Strength Trainer unit a part of your exercise program. Keys Fitness and our Strength Trainer Series assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please con- tact us at our Keys Fitness Helpline. We have trained service technicians on site to take care of you, our valued customer. REGISTRATION CARD To
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BEFORE YOU START Prior to assembly, remove components from the box and verify that all the listed parts were supplied. SAFETY INFORMATION WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Keys Fitness Products LP assumes no responsibil- ity for personal injury or property damage sustained by or through the use of this product. It is the owner’s
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PARTS
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PARTS
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PARTS
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PARTS
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PARTS LIST # DESCRIPTION QTY # DESCRIPTION QTY # DESCRIPTION QTY 1 Base Frame 1 46 Bushing 20 90 Bolt M10*115 1 2 Foot Plate 1 47 Double Pulley Bracket 4 91 Bolt M10*95 2 3 Main Upright 1 48 Lat Pull Bar 1 92 Bolt M10*85 3 4 Rear Cross Beam 1 49 Low Pull Bar 1 93 Bolt M10*80 1 5 Rear Top Beam 1 50 Weight Plate Assembly 1 94 Bolt M10*75 16 6 Main Top Beam 1 51 Selector Rod 1 95 Bolt M10*70 12 7 Foot Plate Bracket 1 52 Selector Pin 1 96 Bolt M10*65 2 8 Lat Pull Down Bar 1 53 Chain 1 97 Bolt M10*50
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ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Do not use bolt here yet. Wait for STEP 6. Do not use bolt here yet. Wait for STEP 6.
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ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
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ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
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ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Feed Cable (63) through framework as pictured. Hold cable in place by placing in pulley grooves and bolting pulleys to frame.
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ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. First, insert guide rods into rear cross beam (4). Then slide on, from top to bot- tom, rubber bushings (125), 19 weight plates (128) and weight plate assembly (50). Secure in place as pictured. 11
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ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 12
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ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 13
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ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 14
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ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Hex Screws (109) are already pre-assembled for you. Make sure to unscrew them before sliding in shafts (43). 15
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ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Note: Hex screws (109) are already pre-assembled for you. Make sure to uncrew them before sliding in shaft(39). 16
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ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Note: Hex screws are already pre-assembled for you. Make sure to unscrew them before sliding in shaft (39). 17
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ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 18
