ページ8に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide 1. Assemble Main Structure A. Attach the Main Base to the Rear Crossbar using Rear Crossbar two 4³⁄₄-inch hex head bolts four flat washers two locknuts B. Install the Rear Upright to the Main Base using two 4³⁄₄-inch hex head bolts four flat washers two locknuts Main Base Note: Position the uprights so the Shroud mounts 2 - 4³⁄₄" bolts face the center of the unit. 4 - washers A 2 - locknuts C. Attach the Main Upright to the Main Base using two 2¹⁄₄-inch hex
ページ9に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide D. For ease of assembly, disassemble and remove the top pulley and its fasteners on the Main Align Top Beam with uprights. E Upright. E. Install the Top Beam on the Rear and Main Uprights and reinstall the top pulley and fastener Top Beam assembly. Note: If necessary, use a rubber mallet to align the mounting holes. 2 - 2¹⁄₄" bolts F. Secure the Top Beam to the Rear Upright using 4 - washers F 2 - locknuts two 2¹⁄₄-inch hex head bolts D four flat washers 2 -
ページ10に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide 2. Assemble Leg Extension A. Attach the Leg Extension to the Main Base using two 2½-inch bolts two spring washers Wrench tighten. Threaded B. Insert the 2-inch threaded shaft into the Leg Shaft B Extension Arm. C. Attach the Leg Extension Arm to the Leg Leg Extension Arm Extension using two ¹⁄₂-inch x ¾-inch buttonhead bolts two flat washers Wrench tighten using the 8mm hex keys. 2 - 2½" bolts 2 - spring washers A 2 - ¹⁄₂" x ¾-inch buttonhead bolts C 2 - wash
ページ11に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide 3. Install Seat and Rollers A. Attach the Seat Pad to the Seat Stem using Back four 1-inch zinc buttonhead bolts Pad two zinc flat washers Wrench tighten using a 6mm hex key. B. Insert the Seat Stem into the Seat Upright 2 - 2½" bolts Assembly. Pull out the seat adjustment pin to 2 - washers C insert the stem. Place the Seat Stem at its lowest position. C. Attach the Back Pad to the Main Upright using two 2½-inch hex head bolts two flat washers Wrench tighten
ページ12に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide D. Slide a Plastic Washer and a Roller Pad onto one end of a Roller Pad Rod. Insert one Mushroom Cap to plug the end hole. If necessary, pound the Mushroom Cap in place using the rubber mallet. E. Insert the Roller Pad Rod through the hole in the Leg Extension Arm. D F. Slide the remaining Plastic Washer and Roller Pad Plastic Washer on the other end of the Roller Pad Rod. Insert one Roller Pad Mushroom Cap to plug the end hole. If necessary, pound the Mushro
ページ13に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide 4. Assemble Weight Stack Important: Obtain adult assistance before installing the Guide Rods and Weights. C A. Place the Guide Rods into the two outside holes in the Main Base. CAUTION: The lubricant on the Guide Rods can stain clothes. Wear proper attire when working with or lubricating the Guide Rods. B. Place one Guide Rod Spacer and one Weight A Cushion on each Guide Rod and allow it to slide down and rest on the Main Base. Guide Rod Note: Guide Rod Space
ページ14に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide D. Orient the hole in the Top Cap Weight with the curve in the weight plates. Place the Top Cap Weight onto the Guide Rods and slide the Selector D Stem into the weight stack. E. Slide the Guide Rod Bracket onto the Guide Rods and secure it to the Upper Frame Crosspiece using two ³⁄₄-inch buttonhead bolts two flat washers Wrench tighten. Guide Rod Upper Frame 2 - ¾" buttonhead Crosspiece bolts E 2 - washers Guide Rod Bracket Top Cap Weight Selector Stem 1 2 3
ページ15に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide 5. Assemble Press Arm 1 - threaded shaft Important: Obtain adult assistance to attach the Press 2 - 1" buttonhead bolts A 2 - zinc washers Arm Assembly. A. Attach the Press Arm Assembly, with the label facing out, to the Top Beam using Top Beam one threaded shaft Label on Press Arm Assembly two 1-inch buttonhead bolts two zinc flat washers Wrench tighten. Press Arm Assembly 1 2 3 4 5 6 Step 5. Assemble Press Arm page 15
ページ16に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide B. Slide the Handlebars in place on the Press Arm. Handlebars curve inward. Review the illustration for correct handlebar placement. C. Attach the Row Handles using eight ¼ x ½-inch buttonhead screws eight radius washers Press Arm Assembly Note: Make sure the radius washers lie flat against the Row Handle before wrench tightening. D. Wrench tighten the screws using the 5mm hex keys. B Handlebars 8 - ¼ x ½" buttonhead screws 8 - radius washers C Row Handles 1
ページ17に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide 6. Install Main Cable Pulley assemblies Note: All pulleys are installed in the frame A 4½-inch Pulley B assemblies. As you begin each new step, remove 1 - bolt the fasteners and pulley. Feed the cable around 2 - shoulder spacers the pulley as shown, and then replace the 1 - locknut fasteners and finger tighten. Wrench tighten all pulley fasteners once you have completed the C installation of each cable assembly. A. Start at the Top Beam and feed the threaded
ページ18に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide E. Feed the cable over the lower 3½-inch pulley located in the Press Arm assembly. Attach the 2 - bolts pulley to the Press Arm assembly using 4 - washers J 2 - locknuts one 2-inch zinc hex head bolt 1 - 2" zinc bolt two zinc flat washers 2 - zinc washers E one zinc locknut 1 - zinc locknut F. Feed the cable over the upper 3½-inch pulley located in the Main Upright. Attach the pulley to the Main Upright using Double Floating Pulley one 4-inch hex head bolt As
ページ19に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide 7. Install Ab Cable and Floating Pulleys A. Start at the center pulley on the Main Upright. Feed the threaded end of Ab Cable 130196 through the opening and over one 3½-inch pulley. Attach the pulley to the Main Upright using one 4-inch hex head bolt two flat washers 1 - 4" bolt one locknut 2 - washers A B. Disassemble the 3½-inch pulley located inside the 1 - locknut Single Floating Pulley. Feed the cable around the pulley and reattach the pulley using one 1
ページ20に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide 8. Install Leg Extension Cable Rubber Washer A. Before feeding the cable through the pulley assemblies, remove the U-bracket assembly, cable Cable Stop Ball stop ball and rubber washer at the end of the Leg Extension Cable 130198. U-bracket B. Start at the Pivoting Bracket attached to the Main Base. Feed the end of the cable beneath the 3½-inch pulley. A C. Feed the cable through the Single Floating Pulley as shown. C D. Disassemble the upper 3½-inch pulley l
ページ1に含まれる内容の要旨
S3.15
Strength-Training
Fitness Equipment
Assembly and Maintenance Guide
ページ2に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide � If you feel any pain or abnormal symptoms, Obtaining Service Important Safety Instructions stop your workout immediately and consult Do not attempt to service the S3.15 yourself Before beginning any fitness program, see your your physician. except for the maintenance tasks described physician for a complete physical examination. � Never operate the unit when it has been dropped in this guide. This unit does not contain any or damaged. Return the equipment t
ページ3に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide Table of Contents Important Safety Instructions .................................................................................. 2 Personal Safety During Assembly ............................................................................................................ 2 Obtaining Service ..................................................................................................................................... 2 Before You Begin ................
ページ4に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide 1 Before You Begin S3.15 Thank you for purchasing the S3.15. This unit is part of the Precor Strength line of quality strength training machines, which let you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment, please study this guide thoroughly. Unpacking the Equipment The S3.15 is carefully tested and inspected before Multi-Hip Option shipment. Precor Strength ships the unit in s
ページ5に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide � Most fasteners are ³⁄₈-inch unless otherwise noted. Installation Requirements To find out the length of a particular fastener, Follow these installation requirements when measure its shank (the long, narrow part beneath assembling the unit: the head). Refer to the following diagram: � Fill out and mail the warranty registration card. Fastener head � Set up the S3.15 on a solid, flat surface. 2 Preparations A smooth, flat surface under the unit helps keep it
ページ6に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide Assembly 3 Instructions Assembly of the S3.15 takes professional installers about 1½ hours to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time. Professional installers are highly recommended! However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy. CAUTION: Obtain assistance! Do not attempt to assem
ページ7に含まれる内容の要旨
S3.15 Assembly and Maintenance Guide Open the Box Use wire tie cutters to open the box. Top Assembly The illustration shows how the S3.15 will look when Lat Bar you have completed its assembly. The callouts identify specific pieces. Press Arm Assembly Important: Most fasteners are fitted to the frame or pulleys, you will need to disassemble the fasteners before proceeding with each step. Row Handle Main Upright Rear Upright Handlebars Weight Stack Leg Extension Rear Crossbar Leg Extension Arm Ma
