ProForm DTL4495C.0 user manual

User manual for the device ProForm DTL4495C.0

Device: ProForm DTL4495C.0
Category: Treadmill
Manufacturer: ProForm
Size: 1.33 MB
Added : 5/13/2014
Number of pages: 32
Print the manual

Download

How to use this site?

Our goal is to provide you with a quick access to the content of the user manual for ProForm DTL4495C.0. Using the online preview, you can quickly view the contents and go to the page where you will find the solution to your problem with ProForm DTL4495C.0.

For your convenience

If looking through the ProForm DTL4495C.0 user manual directly on this website is not convenient for you, there are two possible solutions:

  • Full Screen Viewing - to easily view the user manual (without downloading it to your computer), you can use full-screen viewing mode. To start viewing the user manual ProForm DTL4495C.0 on full screen, use the button Fullscreen.
  • Downloading to your computer - You can also download the user manual ProForm DTL4495C.0 to your computer and keep it in your files. However, if you do not want to take up too much of your disk space, you can always download it in the future from ManualsBase.
ProForm DTL4495C.0 User manual - Online PDF
Advertisement
« Page 1 of 32 »
Advertisement
Print version

Many people prefer to read the documents not on the screen, but in the printed version. The option to print the manual has also been provided, and you can use it by clicking the link above - Print the manual. You do not have to print the entire manual ProForm DTL4495C.0 but the selected pages only. paper.

Summaries

Below you will find previews of the content of the user manuals presented on the following pages to ProForm DTL4495C.0. If you want to quickly view the content of pages found on the following pages of the manual, you can use them.

Abstracts of contents
Summary of the content on the page No. 1

Model No. DTL4495C.0
Serial No.
USER'S MANUAL
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8:00 until 17:00 EST
(excluding holidays).
CAUTION
Read all precautions and instruc-
tions in this manual before using
Visit our website at
this equipment. Save this manual
for future reference.
www.proform.com
Visit our website at

Summary of the content on the page No. 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 O

Summary of the content on the page No. 3

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure speed, accelerate, or stop unexpectedly, that all users of this treadmill are adequately which may result in a fall and serious injury. informed of all warnings and precautions. 12. Keep the power cord and the surge suppres- 2. Use the treadmill only as de

Summary of the content on the page No. 4

21. When using iFIT.com CDs and videos, an treadmill every three months. electronic “chirping” sound will alert you 25. Never drop or insert any object into any open- when the speed of the treadmill is about to ing. change. Always listen for the “chirp” and be prepared for speed changes. In some in- 26.DANGER: Always unplug the power stances, the speed may change before the cord immediately after use, before cleaning personal trainer describes the change. the treadmill, and before performing t

Summary of the content on the page No. 5

BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM using the treadmill. If you have questions after read- CROSS TRAINER VX treadmill. The CROSS TRAINER ing this manual, see the front cover of this manual. To VX treadmill combines advanced technology with innov- help us assist you, please note the product model ative design to help you get the most from your exercise number and serial number before calling. The model program in the convenience and privacy of your home. number of

Summary of the content on the page No. 6

1/2” Screw (107)–1 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and 90° screwdriver and your own Phillips screwdriver and needlenose pliers . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a L small amount of lubricant

Summary of the content on the page No. 7

2. Identify the Right Upright (10). Note: The Left Upright (9) 2 has the Latch Housing (77, see step 3) attached to it. Have a second person hold the Right Upright (10) near the 10 Base (82) as shown. Orient the Right Upright so that it is 17 angled forward (see step 3). Feed the Upright Wire Harness (17) into the lower end of the Right Upright and out of the upper end. 86 Next, hold the Right Upright (10) against the Base (82). Be 81 careful not to pinch the wires. Insert two 2 3/4” Bolts 47

Summary of the content on the page No. 8

4. Hold the Console Crossbar (88) between the Handrails 4 (123, 124). Make sure that the square hole in the 123 Crossbar is on top as shown. Attach the Crossbar with 56 two 2 1/2” Bolts (56). Do not tighten the Crossbar Bolts yet. 88 124 Square 56 Hole 5. Attach the Weight Rack (125) to the brackets on the Left 5 56 and Right Uprights (9, 10) with four Weight Rack Bolts (121) and four Nuts (122). Attach all of the Weight Rack Bolts and Nuts before tightening any of them. 121 Firmly tighten the f

Summary of the content on the page No. 9

7. Set the Console (78) on the Left and Right Uprights (9, 7 10). Be careful not to pinch any wires. See drawing 6 78 on page 8. Make sure that the Upright Wire Harness (17) is not in the small cutout shown by the arrow. Using the included 90° screwdriver and a phillips screw- driver, attach the Console (78) to the Uprights (9, 10) and the Console Crossbar (88) with six 3/4” Screws (39). Start all six Screws before tightening any of them; be 39 careful not to overtighten the Screws. 88 39 39 10

Summary of the content on the page No. 10

OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate Your treadmill features a walking belt coated with high- outlet that is properly installed and grounded in performance lubricant. IMPORTANT: Never apply sil- accordance with all local codes and ordinances. icone spray or other substances to the walking Important: The treadmill is not compatible with belt or the walking platform. Such substa

Summary of the content on the page No. 11

CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on the console, remove it. Four speed programs are also offered. Each program automatically controls the speed of the treadmill as it CAUTION: Before operating the guides you through an effective workout. console, read the following precautions. The console also features new iFIT.com interactive • Do not stand on the walking belt while turn- technology. Having iFIT.com technology is like having a ing on the power. personal trainer in

Summary of the content on the page No. 12

HOW TO TURN ON THE POWER is held down, the speed setting will change in in- crements of 0.5 mph. Plug in the power cord (see page 10). 1 If one of the Quick Speed buttons is pressed, the walking belt will gradually increase in speed until it reaches the selected speed setting. Note: The Stand on the foot rails of the treadmill. 2 console can display speed and distance in ei- ther miles or kilometers (see SPEED DISPLAY on page 13). For simplicity, all instructions in Find the clip at- 3 this

Summary of the content on the page No. 13

Distance display—This When your pulse is de- display shows the dis- tected, the heart-shaped tance that you have indicator in the Fat walked or run. Calories/Calories/Pulse display will flash each time your heart beats, Speed display—This and your heart rate will be shown. For the most display shows the speed accurate heart rate reading, hold your thumbs of the walking belt. on the pulse sensors for about 15 seconds. If the displayed heart rate appears to be too high or too low, or if your heart

Summary of the content on the page No. 14

To change the incline of the treadmill during the HOW TO USE A SPEED PROGRAM program, press the Incline buttons until the de- sired incline level is reached. Insert the key fully into the console. 1 The program will continue until no time remains in See HOW TO TURN ON THE POWER on page the Time display. The walking belt will then slow 12. to a stop. Note: If the speed setting for the current period is Select a speed program. 2 too high or too low, you can manually override the setting by pressi

Summary of the content on the page No. 15

HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C. to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 and A. Plug one end of the audio cable into the j

Summary of the content on the page No. 16

HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the front of the tr

Summary of the content on the page No. 17

HOW TO CONNECT YOUR VCR B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the Note: If your VCR has an unused AUDIO OUT jack, other end of the cable into the included adapter. see instruction A below. If the AUDIO OUT jack is Plug the adapter into an RCA Y-adapter (available being used, see instruction B. If you have a TV at electronics stores). Next, remove the wire that is with a built-in VCR, see instruction B. If your VCR currently plugg

Summary of the content on the page No. 18

If the speed setting is too high or too low, you can HOW TO USE IFIT.COM CD AND VIDEO manually override the setting at any time by PROGRAMS pressing the Speed buttons on the console. However, when the next “chirp” is heard, the speed will change to the next setting of the CD To use iFIT.com CDs or videocassettes, the treadmill or video program. must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or To stop the walking belt at any time, press the

Summary of the content on the page No. 19

will begin and the walking belt will begin to move. HOW TO USE PROGRAMS DIRECTLY FROM Hold the handrails, step onto the walking belt, and OUR WEB SITE begin walking. During the program, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change. CAUTION: Our Web site at www.iFIT.com allows you to access Always listen for the “chirp” and be prepared programs directly from the internet. See www.iFIT.com for speed changes. for details. Note: Program

Summary of the content on the page No. 20

THE INFORMATION MODE The Distance display will show the total number of miles (or The console features an information mode that keeps kilometers) that the walking track of the total number of hours that the treadmill has belt has moved. been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to An “E” (for English) or an “M” kilometers per hour. (for metric) will appear in the Speed display. Pr


Alternative user manuals
# User manual Category Download
1 ProForm 30513.1 User manual Treadmill 100
2 ProForm 30755.0 User manual Treadmill 11
3 ProForm 30514.0 User manual Treadmill 9
4 ProForm 30777.0 User manual Treadmill 7
5 ProForm 30513.0 User manual Treadmill 8
6 ProForm 1500 PFTL94105.1 User manual Treadmill 19
7 ProForm 320x User manual Treadmill 12
8 ProForm 29633.1 User manual Treadmill 5
9 ProForm 3.8 PATL40707.0 User manual Treadmill 142
10 ProForm 330 PFTL31304.0 User manual Treadmill 53
11 ProForm 2500 PFTL49720 User manual Treadmill 16
12 ProForm 385C PFTL39190 User manual Treadmill 83
13 ProForm 365s CrossWalk 831.295030 User manual Treadmill 35
14 ProForm 385c PFTL39191 User manual Treadmill 173
15 ProForm 400C User manual Treadmill 115
16 Edelbrock 2166 User manual Treadmill 0
17 Adam Equipment MUW 300L User manual Treadmill 9
18 Alliance Laundry Systems 815 User manual Treadmill 3
19 Aqua Leisure FF-6900 User manual Treadmill 2
20 Body Solid 1.3 User manual Treadmill 8