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www.proform.com
Model No. PFTL49611.0
Serial No.
USERʼS MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
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TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, con- carrying 15 or more amps. No other appliance sult your physician. This is especially impor- should be on the same circuit. Do not use
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20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. the power cord, and press the power switch into the off position when the treadmill is not 25. DANGER: Always unplug the power in use. (See the drawing on page 5 for the lo- cord immediately after use, before cleaning the cation of the power switch.) treadmill, and before performing the mainte- nance and adjustment procedures described
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM ing this manual, please see the front cover of this man- 415 CT treadmill. The 415 CT treadmill offers an im- ual. To help us assist you, please note the product pressive selection of features designed to make your model number and serial number before contacting us. workouts at home more enjoyable and effective. And The model number and the location of the serial num- when youʼre not exercising, the unique treadmill can be ber
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri- cant on top of the walking belt, simply wipe
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1. Make sure that the power cord is unplugged. 1 Hole With the help of a second person, carefully tip 87 90 the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; 5 do not fully fold the Frame yet. Cut the shipping tie securing the Upright Wire (87) to the Base (95). Locate a plastic tie in the 95 indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole. 94 90 55 5 Attach two Base Feet (90) to the Base (95) in the locatio
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3. Identify the Right Upright (85), which is marked 3 “Right.” Hold the Right Upright near the Base 85 (95) as shown. See the inset drawing. Tie the wire tie in the 87 Right Upright (85) securely around the end of Wire Tie 87 the Upright Wire (87). Then, pull the other end 95 of the wire tie until the Upright Wire is routed through the Right Upright. 85 Wire Tie 87 4. Hold the Right Upright (85) against the Base 4 (95). Be careful not to pinch the Upright Wire 7 (87). Insert two 3/8" x 4" Screws
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5. With the help of a second person, carefully tip 5 the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. 89 Attach a Wheel (96) to the Base (95) with a 3/8" 8 x 2" Bolt (8) and a 3/8" Nut (10). Do not over- 55 tighten the Nut; the Wheel must turn freely. Press a Base Cap (89) into the Base (95). 95 96 10 6. Hold the Left Upright (84) against the Base (95). 6 Insert two 3/8" x 4" Screws (7) and a 3/8" x 1 1/2" Scr
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8. Identify the Left Upright Cover (80). Slide the 8 Left Upright Cover onto the Left Upright (84). 4 Identify the Left Handrail (82). Remove the tie 38 from the 5/16" Cage Nut (38). If necessary, press the Cage Nut back into place. 82 13 Attach the Left Handrail (82) to the Left Upright (84) with two 5/16" x 1" Flat Head Screws (14), a 5/16" x 1" Bolt (4), and a 5/16" Star Washer (13) as shown. Do not tighten the Screws and Bolt yet. 14 84 80 9. Slide the Right Upright Cover (86) onto the 9 Rig
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11. IMPORTANT: To avoid damaging the 11 Crossbar (107), do not use power tools and First do not overtighten the #10 x 3/4" Screws (2). 102 2 9 Orient the Crossbar (107) as shown. Attach the 12 Crossbar to the Handrails (82, 83) with four #10 x 3/4" Screws (2) and four #10 Star Washers 107 (12); do not tighten the Screws yet. 82 First Insert the Console Frame (102) into the Handrails (82, 83). Attach the Console Frame 2 9 with four 1/4" x 1/2" Screws (9); do not tighten 12 the Screws yet. Be care
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13. Set the console assembly on the Left and Right 13 Handrails (82, 83). Be careful not to pinch any Console wires. Insert the excess Upright Wire (87) into Assembly the Right Handrail. 87 Attach the console assembly to the Crossbar (107) with six #8 x 3/4" Screws (1). Start all six 105 Screws, and then tighten them. 82 Attach the two Console Clamps (105) to the 53 console assembly with four #8 x 1" Screws (53). 107 83 1 1 14. Hold the Right Upright Cover (86) against the 14 console assembly. A
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15. If necessary, press the Left and Right Trays 15 (103, 104) into the console assembly. Console 103 Assembly 104 16. Raise the Frame (55) to the position shown. 16 Have a second person hold the Frame until this step is completed. Orient the Storage Latch (51) so that the large 55 barrel and the latch knob are oriented as shown. 10 Attach the lower end of the Storage Latch (51) to 8 the Base (95) with a 3/8" x 1 3/4" Screw (6). Attach the upper end of the Storage Latch (51) 51 to the Frame (55)
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OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD This product is for use on a nominal 120-volt circuit (see drawing 1). A temporary adapter may be used to connect the surge suppressor to a 2-pole receptacle if a properly grounded outlet is not available (see draw- DANGER: Improper connection ing 2). of the equipment-grounding conductor in- creases the risk of electric shock. Check with a qualified electrician or serviceman if you 1 Grounded Outlet Box are unsure whether the product is prop
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE trol the treadmill. iFit cards are available separately. To purchase iFit cards at any time, go to www.iFit.com The treadmill console offers an impressive array of or call the telephone number on the front cover of features designed to make your workouts more effec- this manual. iFit cards are also available at select tive and enjoyable. stores. When you select the consoleʼs manual mode, you can You can even listen to your favorite workout music or change
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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left. do this, you may damage the console displays or other electrical components. 2. Select the manual mode. Plug in the power cord (see When the key is in- page 14). Next, locate the serted, the manual mode power switch on th
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4. Change the incline of the treadmill as desired. Speed display—This display will show the To change the incline of speed of the walking the treadmill, press the belt. Incline increase and de- crease buttons or one of the numbered incline To reset the displays, press the Stop button, re- buttons. Each time you move the key, and then reinsert the key. press one of the incline buttons, the treadmill will gradually adjust to the selected incline setting. 6. Measure your heart rate if desired. 5. M
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HOW TO USE A PRESET WORKOUT At the end of each segment, a series of tones will sound. If a different speed or incline setting is pro- 1. Insert the key into the console. grammed for the next segment, the speed or in- cline setting will flash in the display to alert you. See HOW TO TURN ON THE POWER on page 16. The treadmill will then automatically adjust to the speed and incline settings for the next segment. 2. Select a preset workout. Note: The calorie goal is an estimate of the To select a pr
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HOW TO USE AN IFIT WORKOUT 3. Start the walking belt. To purchase iFit cards at any time, go to www.iFit.com Press the Go button or the Speed increase button or call the telephone number on the front cover of this to start the workout. A moment after you press the manual. iFit cards are also available at select stores. button, the treadmill will automatically adjust to the first speed and incline settings of the workout. Hold 1. Insert the key into the console. the handrails and begin walking. S
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THE INFORMATION MODE HOW TO USE THE STEREO SOUND SYSTEM The console features an information mode that keeps To play music or audio books through the consoleʼs track of the total number of hours that the treadmill has stereo speakers, you must connect your MP3 player, been used and the total distance that the walking belt CD player, or other personal audio player to the con- has moved. The information mode also allows you to sole through the audio jack. select miles or kilometers as the unit of m
