Resumo do conteúdo contido na página número 1
Model No. WESY86300
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfac-
tion through direct assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer
Resumo do conteúdo contido na página número 2
TABLE OF CONTENTS LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . .
Resumo do conteúdo contido na página número 3
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system. 1. It is the responsibility of the owner to ensure 9. Always stand on the foot plate when per- that all users of the home gym system are forming an exercise that could cause the adequately informed of all precautions. home gym system to tip. 2. Read all instructions in this manual and in 10. When using the leg press station, always be the accompanying li
Resumo do conteúdo contido na página número 4
BEFORE YOU BEGIN ® Thank you for selecting the versatile WEIDER 8630 Service Department toll-free at 1-800-999-3756, ® Training System. The WEIDER 8630 offers a selec- Monday through Friday, 6 a.m. until 6 p.m. Mountain tion of weight stations designed to develop every Time (excluding holidays). To help us assist you, major muscle group of the body. Whether your goal is please note the product model number and serial to tone your body, build dramatic muscle size and number before calling. The mo
Resumo do conteúdo contido na página número 5
ASSEMBLY Before beginning assembly, carefully read the • As you assemble this product, be sure that all following information and instructions: parts are oriented as shown in the drawings. • Place all parts in a cleared area and remove the • Tighten all parts as you assemble them, unless packing materials; do not dispose of the packing instructed to do otherwise. materials until assembly is completed. THE FOLLOWING TOOLS (NOT INCLUDED) ARE • Assembly is divided into four stages: 1) frame REQU
Resumo do conteúdo contido na página número 6
2. Slide the Ab Upright (1) onto the indicated 2 5/16” x 2 1/2” Carriage Bolts (49) in the Weight Base (14). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the Nylon Locknuts yet. Slide the Leg Press Upright (4) onto the indi- cated 5/16” x 2 1/2” Carriage Bolts (49) in the Weight Base (14). Hand tighten two 5/16” 4 1 Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the Nylon Locknuts yet. 40 40 13 14 49 49 3. Press a 2” Square Inner Cap (56) into e
Resumo do conteúdo contido na página número 7
5. Insert two Weight Guides (23) into one of the 5 brackets on the Weight Base (14). Attach the lower ends of the Weight Guides with a 5/16” x 6” Bolt (67) and a 5/16” Nylon Locknut (40). Do not overtighten the Nylon Locknut. 23 23 Attach the other Weight Guides (23) in the same manner. 40 14 67 6. Slide a Weight Bumper (27) onto each of the 6 Weight Guides (23). Slide eight Weights (90) onto each set of Weight Guides (23). Be sure that the pin grooves are on the indicated side of each stack of
Resumo do conteúdo contido na página número 8
8. Lubricate the insides of the holes in the Top 8 Weights (24) as shown. Slide a Top Weight onto each set of Weight Guides (23). 24 Lubricate 24 23 Lubricate 23 9. Attach the Top Frame (2) to the Ab Upright (1) 9 with two 5/16” x 2 3/4” Bolts (55), two 5/16” 55 Washers (20), and two 5/16” Nylon Locknuts 20 (40). Do not tighten the Nylon Locknuts 55 yet. 20 3 Attach the Butterfly Frame (3) to the Leg 2 Press Upright (4) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20), and two 5/16” Ny
Resumo do conteúdo contido na página número 9
11. Attach the Leg Press Plate (11) to the 11 Adjustment Tube (10) with a 5/16” x 2 1/2” 10 Bolt (39), two 5/16” Washers (20), and a 5/16” 40 20 Nylon Locknut (40). Be sure that the Leg 48 Press Plate and Adjustment Tube are ori- ented as shown. 39 Press a 1 3/4” Square Inner Cap (48) into the Adjustment Tube (10). Angle 11 12. Attach the Adjustment Tube (10) to the Leg 12 10 Press Arm (9) with the Lock Pin (73). Be sure 73 the Leg Press Plate (11) is oriented as shown. Press two 2” Square Inne
Resumo do conteúdo contido na página número 10
15. Attach a Press Arm (7) to one side of the 15 Press Frame (12) with two 5/16” x 2 1/2” Bolts (39) and two 5/16” Nylon Locknuts (40). Attach the other Press Arm (7) to the Press 39 7 Frame (12) in the same manner. 40 7 12 16. Press a 1” Round Inner Cap (70) into one of 16 the Press Arms (7). Press a 1 3/4” Square 48 Inner Cap (48) into the Press Arm. 70 Repeat this step for the other Press Arm (not shown). 7 17. Lubricate both axles on the Butterfly Frame 17 (3). Refer to the drawing and iden
Resumo do conteúdo contido na página número 11
18. Press a 1 3/4” Square Inner Cap (48) into the 18 lower end of the Left Arm (6). Wet the lower end of the Left Arm with soapy water. Slide a 10” Pad (45) onto the Left Arm. 6 Repeat this step with the Right Arm (5). 5 48 22 22 19. Locate and open the parts bags labeled 19 “CABLE ASSEMBLY” and “PULLEYS.” During steps 19 through 50, refer to the CABLE DIAGRAMS on pages 26 and 27 of this manual to verify proper cable routing. Before beginning this section, fully unwind the five Cables and identi
Resumo do conteúdo contido na página número 12
21. Wrap the Butterfly Cable (89) around a 3 1/2” 21 Pulley (82) as shown. Attach the Pulley and a Cable Trap (80) to the bracket on the Leg 42 Press Upright (4) with a 3/8” x 2” Bolt (50) 4 and a 3/8” Nylon Locknut (42). The Cable 82 Trap must be oriented as shown and be positioned to hold the Cable in the groove of the Pulley. 50 80 89 22. Locate one of the preassembled pairs of 22 Pulley Plates (31) and 3 1/2” Pulleys (82). Route the Butterfly Cable (89) under the indi- cated 3 1/2” Pulley (8
Resumo do conteúdo contido na página número 13
25. Find the Rear Cable (87)—this is the short- 25 est Cable. Slide one end of the Rear Cable 91 92 onto the 5/16” x 3” Bolt (92). Thread another 5/16” Nylon Jam Nut (91) onto the Bolt, but 87 do not fully tighten it. Leave enough room between the two Jam Nuts for the Cable to pivot. 26. See the inset drawing. Attach a 3 1/2” Pulley 26 (82) and a Cable Trap (80) to the upper hole in a Large “U” Bracket (84) with a 3/8” x 2” Bolt (50) and a 3/8” Nylon Locknut (42). Be sure that the Cable Trap is
Resumo do conteúdo contido na página número 14
29. Find the Press Cable (88)—this is the 29 longest Cable. Attach the end of the Press Cable (88) to the Large “U” Bracket (84) with a 1/4” Nylon Locknut (44) and a 1/4” Washer (37). Do not completely tighten the Nylon Locknut. It should be threaded onto the 44 end of the Cable so only a couple of threads are showing above the Nylon 37 84 Locknut, as shown in the inset drawing. 44 88 37 84 88 30. Wrap the Press Cable (88) around a 3 1/2” 30 Pulley (82). Attach the Pulley and a Cable Trap (80) t
Resumo do conteúdo contido na página número 15
32. Route the Press Cable (88) over the indicated 32 3 1/2” Pulley (82) attached to the Pulley 31 Plates (31). The Cable must be routed from 50 the direction shown. Refer to the inset draw- 82 88 ing. Be sure that the Cable is between the Cable Trap (80) and the Pulley, and that the Cable Trap is positioned to hold the Cable in place. 80 Tighten the 3/8” x 2” Bolt (50) and the 3/8” 88 Nylon Locknut (not shown). 33. Route the Press Cable (88) around a 3 1/2” 33 Pulley (82). Attach the Pulley and
Resumo do conteúdo contido na página número 16
36. Route the Press Cable (88) over the indicated 36 3 1/2” Pulley (82) attached to the Press 88 Frame (12). Be sure that the Cable Trap (80) is turned to hold the Cable in place and that the Cable is between the Pulley and the crossbar on the Press Frame. Tighten the 3/8” Nylon Locknut (42) and the 82 3/8” x 3 1/2” Bolt (not shown). 80 42 12 Crossbar 37. Wrap the Press Cable (88) around a “V” 37 Pulley (81). Attach the “V” Pulley to the lower bracket on the Leg Press Upright (4) with a 3/8” x 2
Resumo do conteúdo contido na página número 17
40. Note: The 3 1/2” Pulley (82) used in this 40 step was attached in step 38. It is shown removed for easier part identification. Route the Press Cable (88) around the 3 1/2” Pulley (82). Be sure that the Cable Trap (80) 42 9 is turned to hold the Cable in place and that the Cable is routed as shown. Tighten 82 the 3/8” x 4 1/2” Bolt (74) and the 3/8” Nylon 80 Jam Nut (42). 88 74 41. Slide a 5/16” Washer (20) onto a 5/16” x 2 3/4” 41 Bolt (55). Insert the Bolt into the Front Seat Frame (8). Ful
Resumo do conteúdo contido na página número 18
44. Locate the remaining preassembled pair of 44 Pulley Plates (31) and 3 1/2” Pulleys (82). Route the High Cable (85) under the indicated 3 1/2” Pulley (82). The end of the Pulley Plates (31) with two holes should be down- 85 85 ward. Refer to the inset drawing. Be sure 82 that the Cable is between the Cable Trap 50 (80) and the Pulley, and that the Cable Trap 31 is positioned to hold the Cable in place. 80 End with two Tighten the 3/8” x 2” Bolt (50) and the 3/8” holes should Nylon Locknut (n
Resumo do conteúdo contido na página número 19
48. Wrap the Low Cable (86) around a 3 1/2” 48 Pulley (82). Attach the Pulley and a Cable Trap (80) to the Ab Upright (1) with the 3/8” x 1 3 3/4” Bolt (76) and a 3/8” Nylon Locknut (42). Be sure that the Cable Trap is in the indi- cated position. 86 42 80 82 76 49. Remove the indicated 3/8” x 2” Bolt (50), the 49 3/8” Nylon Locknut (42), the 3 1/2” Pulley (82), and the Cable Trap (80) from the indicat- ed Pulley Plates (31). Lay the Low Cable (86) over the Pulley. Reattach the Pulley and the Ca
Resumo do conteúdo contido na página número 20
51. Locate and open the parts bag labeled 51 “SEAT ASSEMBLY.” Attach the Small Backrest (18) to the Ab 1 Upright (1) with two 1/4” x 2 1/2” Machine Screws (64) and two 1/4” Washers (37). 37 64 18 52. Press a 1 1/2” Square Inner Cap (57) into the Rear Seat Frame (16). 52 Insert a 1/4” x 2” Carriage Bolt (61) through the center hole in a Seat Plate (41). Attach 17 the Seat Plate to the Seat (17) with two 1/4” x 1/2” Screws (59). 61 Insert the 1/4” x 2” Carriage Bolt (61) through 57 59 the indicate
