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1.5 HP DC MOTORoO-8 MPHq, STEP CONTROL AUTO INCLINEoEXTENDED STRIDE
OWNER'S MANUAL
Model No. 831.297250
Serial No.
The serial number can be found in the
location shown below. Write the serial
number in the space above.
I
Serial Number Decal
@__ . _ F',
CAUTION!:
Read all safety precautions
and Instructions in this
manual before using this
equipment. Keep this
manual in a safe place for
future reference.
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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i FULL 90 DAY WARRANTY For 90 days from the date of purchase, when proper assembly and maintenance procedures detailed in the Owner's Manual are followed, SEARS will, free of charge, repair or replace and install a replacement part for any defective part, when this treadmill is used in a normal manner. This warranty does not apply when this treadmill is used for commercial or rental purposes. SERVICE IS AVAILABLE SIMPLY BY CONTACTING YOUR NEAREST SEARS SERVICE CENTEPJDEPARTMENT IN THE UNITED STA
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1.5 HP DC MOTOR oO-8 MPHo STEP CONTROL AUTO INCUNE,,EXTENDED STRIDE TABLE OF CONTENTS IMPORTANT SAFETY PRECAUTIONS ................................................. 4 BEFORE YOU BEGIN .............................................................. 5 ASSEMBLY ...................................................................... 6 OPERATION AND ADJUSTMENT ..................................................... 7 TROUBLE-SHOOTING AND STORAGE ............................................... 10 CONDITIO
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IMPORTANT SAFETY PRECAUTIONS WARNING: Toreduce therisk ofburns, fire,electric shock or Injury tOpersons, read the following Important safety precautions and inforrnatlon before operating the treadmill. 1, Position the treadmill on a level surface, with at least 8 feet of clearance behind the tread- mill Do not place the treadmill near water, outdoors or on any surface that blocks an air opening. Do not operate where aerosol products are used or where oxygen Is being admin- istered. = When conne
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BEFORE YOU BEGIN Thank you for selecting the SEARS LIFESTYLER _'8.0ES treadmill. The LIFESTYLER 8.0ES treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. For your safety and benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.
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ASSEMBLY Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. TOOLS REQUIRED FOR ASSEMBLY: An 8" adjustable wrench _ (not Included). 1. Insert the Lock Knob (24), with the Lock Knob Washer (23), into the Upright (7). Raise the Upright, with the Handrail (not shown), to a vertical position and turn the Knob clockwise until almost tight. Leave a little play in the Upright for the following steps. 2. Align the hol
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OPERATION AND ADJUSTMENT PLUGGING IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord Into an appropriate outlet that Is properly Installed and grounded In accordance with all local codes and ordinances. DANG E R: Improper connection of th
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TURNING THE POWER ON Segment Indicators WALX Step onto the foot rails of the treadmill. Locate 4 the clip attached by a cord to the safety key, and Program slide the clip onto your waistband. Speed - 2.S 2 Controls CAUTION: Donot stand onthe 1J 1 walking belt when turning the power on. Al- ways wear the clip while using the treadmill; START walk _ IMOOE It_ (c::D o o o) if you fall, the safety key will be pulled from the console, Instantly turning the power off. & CAUTIONI 'tO AV010 INJURY: OPER
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Next,presstheTIMESETbuttonsto set the lengthof timeyouwantthe programto last. Eachtime oneof the buttonsis pressed,the lengthof time, shownintheTIMEdisplay,willchangeby 4 minutes. The buttonscanbe helddownto set the lengthof time rapidly. Tostartthe program,presstheSTARTbutton. Thefirstsegmentindicatorwill beginto flash,and after a pausethe walkingbeltwillbeginto moveat the speedsettingof thefirstprogramspeedcontrol. The TIMEdisplaywill showthetime remaininginthe program. Afterone-eighthof the l
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TROUBLE-SHOOTING AND STORAGE Most treadmill problems canbe solved by following the simple steps below. Find the symptom that applies to your treadmill and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain "l]me (excluding holidays). 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is plugged into a properly grounded outlet. (See OPERATION AND
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C. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged. Remove the safety key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each side of the walking belt 3-4 inches off the walking platform. The center of the walking belt should be just above the walking platform. Be careful to kee
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CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. kWARNING: Before beginning this or any exercise program, consult your physician. This Is especially Important for Individuals over the age of 35 or individuals with pre-existing health problems. EXERCISE INTENSITY To maximize the benefits of exercising, it is important to exercise with the proper intensity. The prope
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SUGGESTED STRETCHES The following stretches can provide a good warm-up or cool-down. Correct form for each stretch is shown in the drawings below. Move slowly as you stretch--never bounce. TOETOUCH STRETCH Stand with your knees bent slightly and slowly bend for- ward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possi- ble. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. HAMSTRING STRETCH Sit wit
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PART LISTmModel No. 831.297250 Rev. 10/93 Key Part Key Part No. No. Qty. Description No. No. Qty. Description 1 114218 1 Handrail 46 014157 1 Star Washer 2 112589 1 Pulse Earclip/Clothes Clip 47 103855 1 J-Bolt 3 110000 1 Manual Speed Control 48 115929 1 Motor Swivel 4 115042 1 Console 49 100994 2 Motor Bolt 5 108080 21 Screw 50 109786 1 Controller 6 114268 1 Acorn Nut 51 014073 2 Motor Swivel Washer 7 115453 1 Upright 52 120008 2 Motor Swivel Bolt 8 110846 1 Shock Release 53 031238 1 Choke 9 05
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EXPLODED DRAWINGmModel No. 831.297250 Re,,. lo/93 86 68 4\ 3 20 7 10-_._ :_.._'="_9 ,,_ ,j'J" 11 "-_-. 12_._ 20 13-_. 14 22 ,,1.c 68 24 77 21 8O 25 2O 37 ..-'" 26 ,27 t 38 I' 35 "28 67 39 \ 34 87 40 \ 5 35 43 65 47 59 63 48 50 ,' ._=-81 62 5 61 60 52 45 55 '_82 15 51 53 ...... 15
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ORDERING REPLACEMENT PARTS Each TREADMILL has its own MODEL NUMBER. Always mention this MODEL NUMBER when requesting service or repair parts for your TREADMILL. All parts listed herein can be ordered through SEARS, ROEBUCK AND CO. SERVICE CENTERS and most SEARS RETAIL STORES. If parts you need are not stocked locally, your order will be transmitted to a SEARS PARTS DISTRIBUTION CENTER for handling. WHEN ORDERING REPAIR PARTS, ALWAYS GIVE THE FOLLOWING INFORMATION: 1. The MODEL NUMBER of the prod
