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TREADMILL
HEALTH TRAINER 500
OWNER’S MANUAL
KEYS Fitness Products, LP
P.O. Box 551239
Dallas, Texas 75239
PART# 15-0106
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Table of Contents Information Page # Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly, Moving Instructions 7 Power Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10 &11 Program Descriptions and Profiles 12 Belt Adjustments and Tension 13 Maintenance Instructions 14 Change to MPH or Km/H 15 Troubleshooting Guide 16 Pa
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Specification Sheet HT500 ♦ Horsepower (Continuous) 1.5hp ♦ Display Type 4 Window LCD ♦ Electronics Push button ♦ Pre-Set Programs 3 ♦ Workout Programs
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Important Safety Information Before using this treadmill or starting any exercise program, consult your physician. This is 1) WARNING! especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2) WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user,
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Before You Start Thank you for purchasing a KEYS treadmill! The HEALTH TRAINER 500 was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new treadmill. ♦Remember to take the time to perform the stretching exercises provided on Page 6 to avoid injury. ♦Do not stand on the walking belt while pressing the Power button or Start/Stop button. ♦Always adjust the speed of the treadmill in sma
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Warm Up Exercises EXERCISE GUIDELINES WARNING! Before beginning this or any exercise program, you should consult your physician. This is espe- cially important for individuals over the age of 35 or individuals with pre-existing health problems. Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the mus- cles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. The photos on
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Assembly, Moving Instructions Assembly This KEYS treadmill is shipped in one piece and fully assembled. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electrical cord will easily reach an electrical outlet. Moving CAUTION! TO AVOID THE RISK OF INJURY, NEVER ATTEMPT TO MOVE THE TREADMILL WHILE IT IS IN THE UNFOLDED OPERATING POSI
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Power Requirements NG! IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET, HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN. This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage s
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Console Functions and Descriptions There are four display windows on the control panel to provide feedback information. TIME WINDOW ♦ TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) ♦ INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds SPEED WINDOW ♦ SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments DISTANCE / CALORIES WINDOW ♦ DISTANC
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Program and Operating ♦ QUICK START / MANUAL MODE ♦ Plug into a surge protector outlet. Attach RED Safety Key to treadmill console. ♦ Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. ♦ Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will flash. ♦ Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving. Spee
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Program and Operating Instructions PROGRAM MODE-FOR THE HT500 ♦ Plug treadmill into a surge protector outlet . Attach RED Safety Key to treadmill console. ♦ Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. ♦ Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash. ♦ There are three (3) pre-set and six (6) custom pre-set programs on the DCV100. The treadmill includes FAT BURN, CARDIO, and WARM
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Program Profiles SPEED SPEED 12 12 11 11 INCLINE INCLINE 10 10 9 9 8 8 7 7 6 6 5 5 4 4 3 3 2 2 1 1 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 The Fat Burn Program is designed The Cardio Program is designed to vary the treadmill Speed, while to vary the treadmill elevation, while maintaining a constant walking belt maintaining a constant Elevation. speed. SPEED 12 11 INCLINE 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 The Warm Up Program is designed to
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Belt Adjustment and Tension WARNING! Do not overtighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the procedures below if the belt shifts to the left or right or while walking: WALKING BELT IS SHIFTING TO THE LEFT (Diagram 1) First, turn treadmill on to run at 1 mph. Using the hex ke
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Maintenance Instructions WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your Keys Fitness treadmill will extend the life of your treadmill. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and the unit unplugged from the wall electrical outlet before attempting any cleaning or maintenance. AFTER EACH WORKOUT: Wipe off the console and other treadmill surfaces
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Change Miles per hour to Kilometers per hour Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console. (Do not unplug treadmill) Attach the magnet safety key to the console. 2) Activate the calibration mode switch by inserting the eraser end of
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Troubleshooting Guide Treadmill will not start. 1) Is the RED Safety Key Attached to the Console? 2) Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” on page 8) 3) Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. 4) Check the house ele
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Parts & Diagrams 1. 05-0035-Extrusion side board deluxe/left 2. 05-0035-Extrusion side board deluxe/right 3. 04-0008-Belt walk spliced 18 x 105WW 4. 24-0195-Front roller assembly 5. 09-0013-Rear roller assembly 6. 03-0011-Walking board 7. 06-0008-End cap 8. 12-0022-Actuator 400lb Maytech 9. 06-0018-Motor base
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HT500- Parts List 02-0009 NUT-HEX 5/16 WIZ-FL-LK-ZP 3 06-0130 PULLEY MOLDED PLASTIC 1.9" 1 22-0001 ACTUATOR CONNECTION ASSEMBLY 02-0013 WASHER LOCK 1/4" 8 06-0118 PLASTIC SWITCH HOUSING BLK FOR OVAL 2 23-0003 REAR ELEVATION ASSEMBLY WELDED 02-0014 BOLT-HEX 1/4-20x2 1/2" GRADE 5 ZP 11 08-0004 BREAKER-CIRCIT-15AMP 1 23-0090 U/R ASSEMBLY STRAIGHT 02-0015 WASHER SPRING 4 08-0027 SWITCH-REMOTE-W/HARNESS 2 19-0027 BRACKET PIVOT TUBE 02-0016 BOLT-HEX 3/8-16x2 1/2" GRADE 5 1 08-0047 ENCODER-OPTICAL-ALE
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Keys HT500 Treadmill KEYS FITNESS PRODUCTS, LP – LIMITED WARRANTY PLEASE CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT. This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period on the HT500 to the original purchaser is (lifetime) on the frame, (10) years on the motor, (1) years parts, and (1) year labor. Keys
