ページ1に含まれる内容の要旨
Owner's
Manual
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not followed.
Keep others and pets away
from equipment when in use.
Always make sure all bolts and
nuts are tightened prior to
each use.
ページ2に含まれる内容の要旨
TABLE OF CONTENTS Page Page Safety Instructions 2 Maintenance 15 Before You Begin 4 Conditioning Guidelines 16 Warm-Up and Cool-Down 17 Equipment Warning & Notice Labels 5 Hardware Identification Chart 6 Product Parts Drawing 18 Parts List 19 Assembly Instructions 7 Warranty 21 Set Up Instructions 12 Notes 22 Operational Instructions 13 Fax/Mail Ordering Form 23 Storage 15 SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using
ページ3に含まれる内容の要旨
CALL US FIRST Customer Service 1(800) 375-7520 www.staminaproducts.com THANK YOU FOR PURCHASING THE Air Cross Trainer 1725 Elliptical To help you get started, we have pre-assembled most of your Air Cross Trainer 1725 Elliptical at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. With regular workouts, you will be getting your body into shape and be on your way to achieving a happier and
ページ4に含まれる内容の要旨
BEFORE YOU BEGIN Thank you for choosing the Air Cross Trainer 1725 Although Stamina constructs its products with the Elliptical. We take great pride in producing this finest materials and uses the highest standards of quality product and hope it will provide many hours manufacturing and quality control, there can of quality exercise to make you feel better, look better, sometimes be missing parts or incorrectly sized and enjoy life to its fullest. parts. If you have any questions or problems
ページ5に含まれる内容の要旨
EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the Air Cross Trainer 1725 Elliptical. Please take a moment to familiarize yourself with all of the warning & notice labels. Label is larger than actual size W1 WARNING LABEL(92) 5
ページ6に含まれる内容の要旨
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. 3/16" 1/4" 5/16" 3/8" 1/2" INCHES 02 1/2 1 1/2 1/2 3 1/2 4 1/2 5 1/2 6 in. mm. 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 length MILLIMETERS 6 8 10 12 NOTICE: The length of all bolts and screws, except those w
ページ7に含まれる内容の要旨
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1-800-375-7520 or e-mail us at customerservice@staminaproducts.com. STEP 1 Attach the FRONT STABILIZER(2) to the MAIN F
ページ8に含まれる内容の要旨
ASSEMBLY INSTRUCTIONS STEP 3 Plug the SENSOR WIRE(35) firmly into the SENSOR CONNECTION WIRE(34). Plug the LOWER CONTROL WIRE(99) firmly into the CONTROL WIRE(98). CAUTION: Be careful not to damage the SENSOR WIRES(34, 35) and CONTROL WIRES(98, 99) when assembling the UPRIGHT(6). STEP 4 Insert the UPRIGHT(6) into the MAIN FRAME(1) and secure with BUTTON HEAD BOLTS(M8x1.25x15mm) (65), ARC WASHERS(M8)(89), and LOCK WASHERS(M8)(91). Do not tighten the bolts until STEP 9. 8
ページ9に含まれる内容の要旨
ASSEMBLY INSTRUCTIONS L L R R STEP 5 NOTE: 1. There is a "L" decal on the LEFT PEDAL ARM(4), and a "R" decal on the RIGHT PEDAL ARM(5). 2. The RIGHT PEDAL SHAFT(46) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL SHAFT(45) has left hand threads and is tightened by turning counterclockwise. Place the front end of the RIGHT PEDAL ARM(5) on the ROLLER(60). Connect the back end of the RIGHT PEDAL ARM(5) to the RIGHT CRANK(42) by threading the RIGHT PEDAL SHAFT(46) into t
ページ10に含まれる内容の要旨
ASSEMBLY INSTRUCTIONS L Look down from the top Pivot Tube Shaft R Pivot Tube STEP 7: There is a "L" decal on the LEFT HANDLEBAR(7), and a "R" decal on the RIGHT HANDLEBAR(8). To assemble the RIGHT HANDLEBAR(8), place a SPACER(56) and a LARGE WASHER(M16)(57) onto the right side of the SHAFT on the UPRIGHT(6). Slide the RIGHT HANDLEBAR(8) onto the SHAFT and secure with a LARGE WASHER(M8)(48), LOCK WASHER(M8)(91), and BUTTON HEAD BOLT (M8x1.25x20mm)(66). Repeat on the left side. STEP 8: Attach th
ページ11に含まれる内容の要旨
ASSEMBLY INSTRUCTIONS STEP 10 Install four AA batteries into the METER(33). Four batteries are included. See page 14 for detailed battery installation instructions. Connect the SENSOR CONNECTION WIRE(34) and the CONTROL WIRE(98) to the EXTENSION WIRES on the METER(33). Push the excess wires back into the UPRIGHT(6). Attach the METER(33) to the plate on the UPRIGHT(6) with ROUND HEAD SCREWS(M5x0.8x15mm)(77). CAUTION: Be careful not to damage the WIRES(34, 98) when attaching the METER(33). 11
ページ12に含まれる内容の要旨
SET UP INSTRUCTIONS Place the Air Cross Trainer 1725 Elliptical in the area where it will be used. It is recommended that the Air Cross Trainer 1725 Elliptical be placed on an equipment mat. The maximum operation dimensions of the Air Cross Trainer 1725 Elliptical are approximately 41 1/2 inches long x 21 1/4 inches wide x 57 3/4 inches tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 6 feet long is required for safe operation of the Air Cross Trainer 1725 Elliptical. Make
ページ13に含まれる内容の要旨
OPERATIONAL INSTRUCTION LOAD ADJUSTMENT To increase the load, press the UP BUTTON on the METER(33). To decrease the load, press the DOWN BUTTON on Down Button the METER(33). Up Button EXERCISE WORKOUT To start using the Air Cross Trainer 1725 Elliptical simply stand on the foot pedals with the front of your shoes close to the front edge of the pedal cap. Place your hands at a comfortable position on the handlebars. Simply move your highest foot forward and follow the natural path of the machine.
ページ14に含まれる内容の要旨
OPERATIONAL INSTRUCTIONS USING THE FITNESS MONITOR OR METER POWER ON: Pedal movement or press any button. Automatic shut off after 4 minutes of inactivity. POWER OFF: Resets all values to zero. FUNCTION BUTTONS: / UP: Press to increase the level of the workload in anytime during workout. / DOWN: Press to decrease the level of the workload in anytime during workout. MODE : Press and release to select each function for display. RESET : This button will reset each function to zero. To reset all
ページ15に含まれる内容の要旨
STORAGE 1. To store the Air Cross Trainer 1725 Elliptical, simply keep it in a clean dry place. 2. The minimum rest dimensions of the Air Cross Trainer 1725 Elliptical are approximately 40 3/4 inches long x 21 1/4 inches wide x 58 inches tall. These dimensions may vary. Please measure your Air Cross Trainer 1725 Elliptical if exact dimensions are needed. 3. Grasp the pivot tubes on the HANDLEBARS(7, 8) and REAR STABILIZER(3) to move the Air Cross Trainer 1725 Elliptical, two people are required
ページ16に含まれる内容の要旨
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. Begin your training program slowly with realistic goals that have been set by you and your
ページ17に含まれる内容の要旨
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training se
ページ18に含まれる内容の要旨
PRODUCT PARTS DRAWING FRONT BACK 18
ページ19に含まれる内容の要旨
PARTS LIST PART# PART NAME QTY 1 Main Frame 1 2 Front Stabilizer 1 3 Rear Stabilizer 1 4 Left Pedal Arm 1 5 Right Pedal Arm 1 6 Upright 1 7 Left Handlebar 1 8 Right Handlebar 1 9 Lower Pivoting Arm 2 10 Linkage 2 11 Pulley and Axle 1 12 Bearing (6003Z) 2 13 Bearing Washer (M17) 1 14 C Ring (17mm) 2 15 V-Ribbed Belt 1 16 Idler Arm 1 17 Idler Wheel 1 18 Idler Wheel Spacer (ø10.4 x ø16 x 16.5mm) 1 19 Tension Spring 1 20 Fan 1
ページ20に含まれる内容の要旨
PARTS LIST PART# PART NAME QTY 51 Right Pedal Cap 1 52 Round Plug (35mm) 2 53 Plastic Washer (M8 x ø18 x 2mm thick) 8 54 Round Plug (28.6mm) 4 55 Handlebar Bushing 4 56 Spacer 2 57 Large Washer (M16 x 0.5mm thick) 3 58 Dome Plug (38mm) 2 59 Foam Grip 2 60 Roller 2 61 Roller Spacer 4 62 Endcap (50.8mm) 2 63 Leveling Cap (50.8mm) 2 64 Carriage Bolt (M8 x 1.25 x 65mm) 4 65 Bolt, Button Head (M8 x 1.25 x 15mm) 4 66 Bolt, Button Head (M8 x 1.25 x 20mm
