Powerline P2Xの取扱説明書

デバイスPowerline P2Xの取扱説明書

デバイス: Powerline P2X
カテゴリ: ホームジム
メーカー: Powerline
サイズ: 5.14 MB
追加した日付: 3/16/2013
ページ数: 65
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Powerline P2X 取扱説明書 - Online PDF
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要旨

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内容要旨
ページ1に含まれる内容の要旨

P 2 X
O W N E R ’ S M A N U A L

ページ2に含まれる内容の要旨

2

ページ3に含まれる内容の要旨

Before You Begin Thank you for purchasing the Powerline P2X. This gym is part of the Powerline line of quality strength training machines, which let you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Be careful to assemble all components in the Unpacking the Equipment sequence presented in this guide. The P2X is carefully tested and inspected before shipment. We hav

ページ4に含まれる内容の要旨

Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entr eprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement. Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor. The P2X is designed for your enjoyment. By following When using exer

ページ5に含まれる内容の要旨

Safety Guidelines Successful resistance training programs have one prominent feature in common...safety. Resistance training has some inherent dangers, as do all physical activities. The chance of injury can be greatly reduced or completely removed by using correct lifting techniques, proper breathing, maintaining equipment in good working condition, and by wearing the appropriate clothing. 1. It is highly recommended that you consult your physician before beginning any exercise program. T

ページ6に含まれる内容の要旨

Preparations CAUTION: To set up this unit, you will need assistance. Do not attempt assembly by yourself. You must review and follow the instructions in this Owner’s Manual. If you do not assemble and use the P2X gym according to these guidelines, you could void the warranty. CAUTION: Obtain assistance! Do not attempt Required Tools to assemble the P2X by yourself. Review the Installation Requirements before proceeding The tools that you should obtain before assembling with the following st

ページ7に含まれる内容の要旨

Assembly Instructions Assembly of the P2X gym takes professional installers about 3 hours to complete. If this is the first time you have assembled this type of equipment, plan on signifi cantly more time. Professional installers are highly recommended! However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy. Assembly Tips Read all “Notes” on each page before beginning each step. While you may

ページ8に含まれる内容の要旨

S T E P Be careful to assemble all components in 1 the sequence they are presented. A. Attach Stabilizing Leg (P) to the Lower Main Frame (A) as shown using: One 98 (10mm x 110mm hex head bolt) Two 101 (10mm washer) Two 94 (pulley spacer)* One 70 (10mm nylon lock nut) *NOTE: The Pulley Spacers fit into the Lower Main Frame. You will be installing a pulley in Step 11, so please only finger tighten hardware. B. Attach Lower Main Frame (A) to Rear Leg (B) and Rear Upright (C) using: Two 55 (10mm

ページ9に含まれる内容の要旨

S T E P 1 9

ページ10に含まれる内容の要旨

S T E P Be careful to assemble all components in 2 the sequence they are presented. A. Insert Plastic Bushing (93) into the Lower Main Frame (A) as shown. Insert Front Foot Plate (J) into Plastic Bushing (93) and through Lower Main Frame (A) as shown and attach using: Two 52 (10mm x 95mm hex head bolt) Four 60 (10mm washer) Two 70 (10mm nylon lock nut) B. Attach End Cap (80)* to Front Foot Plate (J) as shown. C. Attach Leg Extension Arm (K) to the Lower Main Frame (A) as shown u

ページ11に含まれる内容の要旨

S T E P 2 11

ページ12に含まれる内容の要旨

S T E P Be careful to assemble all components in 3 the sequence they are presented. A. Attach Seat Pad (AA) to the Seat Pad Frame (L) as shown using: Two 56 (8mm x 45mm hex head bolt)* Two 62 (8mm spring lock washer) Two 65 (8mm washer) Attach two End Caps (23) to the front and back of Seat Pad Frame (L) as shown. *NOTE: Do NOT over-tighten these bolts. Tigten these bolts until spring lock washer is flat. Over-tighten these bolts will cause T-nuts in pads to strip out. B. Slide two Plastic Bu

ページ13に含まれる内容の要旨

S T E P 3 13

ページ14に含まれる内容の要旨

S T E P Be careful to assemble all components in 4 the sequence they are presented. A. Attach Press Arm Pivot (Q) to Upper Main Frame (D) as shown using Shaft (16) and: Two 99 (10mm x 20mm allen head bolt) Two 101 (10mm washer) Two 100 (bronze bushing) Tighten the two Allen Screws (8) in the Upper Main Frame(D) Attach Press Arm (R) to Press Arm Pivot (Q) as shown using Shaft (5) and Steel Bushings (6)*. B. Tighten the two Allen Screws (8) in Press Arm (R). Attach Rubber Stop (19) and Jam Nut

ページ15に含まれる内容の要旨

S T E P 4 15

ページ16に含まれる内容の要旨

S T E P Be careful to assemble all components in 5 the sequence they are presented. A. Slide Foam Roller Bar (39) into the opening in Lower Main Frame (A) as shown. Slide two Plastic Washers (25) and two Foam Rollers (22) onto Foam Roller Bar (39) as shown. Hold Foam Rollers (22) in place with two Plastic Roller End Caps (24) as shown. B. Slide Foam Roller Bar (39) into the Seat Pad Frame (L) as shown. Slide two Plastic Washers (25) and two Foam Rollers (22) onto Foam Roller Bar (39) as shown.

ページ17に含まれる内容の要旨

S T E P 5 17

ページ18に含まれる内容の要旨

S T E P Be careful to assemble all components in the 6 sequence they are presented. NOTE: At this point you must make sure that the gym is level, stable and in the right location. A. Attach Pulley Bracket Assembly (AC) to Rear Upright (C) as shown using : Two 55 (10mm x 65mm allen head bolts) Four 60 (10mm washer) Two 70 (10mm nylon lock nut) B. Place two Weight Stack Risers (F)* and two Rubber Donuts (29) onto Rear Leg (B) as shown. Slide two Guide Rods (G) through the Rubber Donuts (29), th

ページ19に含まれる内容の要旨

S T E P 6 19

ページ20に含まれる内容の要旨

S T E P Be careful to assemble all components in the sequence they are presented. 7 High Pulley Cable (104) Ball Stop End Metal Ball End 4260 mm NOTE: All Pulleys in this step are 110mm diameter, except where noted in Step 7B. Leave all pulley bolts hand tight until Step 13 is completed. A. See Diagram 1. Begin at the high pulley station. Route the metal ball end of the High Pulley Cable (104) up and through the opening where Pulley (A1) will be installed and then down through the n ext ope


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