ページ1に含まれる内容の要旨
8225 BICEP/TRICEP MACHINE
ASSEMBLY INSTRUCTIONS
Part # 6845001 1 Revision:11/2/99
ページ2に含まれる内容の要旨
IMPORTANT NOTES Please note: * Thank you for purchasing the LIFE FITNESS 8225 BICEP/TRICEP MACHINE. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function. * We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water. Touch-up paint can be purchased from your LIFE FITNESS customer service representa- tive at (800) 328-9714. There is a risk assumed by in
ページ3に含まれる内容の要旨
PARTS LIST KEY PART # DESCRIPTION QTY KEY PART # DESCRIPTION QTY 1 6846003 BASE 1 21 3102902 3/8 X 2-1/4" BOLT 3 2 6845503 TOP BOOM 1 22 3102922 3/8 X 2-3/4” BOLT 5 3 6845103 TOWER 1 23 3202401 3/8 X 1” BUTTON HEAD 4 4 6777703 TOWER BRACE 1 24 3102502 1/2 “ WASHER 10 5 6845303 UPRIGHT 1 25 3102501 3/8" WASHER 13 6 6845703 SEAT SUPPORT 1 26 3102801 1/2" LOCKNUT 11 7 6847002 PAD SUPPORT 1 27 3102802 3/8" LOCKNUT 8 8 6489902 2 X 7-1/4” PLATE 2 28 6480301 3/8" FLANGE SPACER 8 9 6851401 ARM CURL
ページ4に含まれる内容の要旨
3 26 24 1 18 1/2 X 4” FIGURE 1 STEP 1: • LOOSELY assemble the BASE (1) to the TOWER (3) using two 1/2 X 4” BOLTS (18), two 1/2” WASHERS (24), and two 1/2” LOCK NUTS (26) as shown in FIGURE 1. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 3 4 5 6 4
ページ5に含まれる内容の要旨
5 26 1 18 1/2 X 4” FIGURE 2 STEP 2: • LOOSELY assemble the UPRIGHT (5) to the BASE (1) using four 1/2 X 4” BOLTS (18), two 1/2” WASHERS (24), and four 1/2” LOCK NUTS (26) as shown in FIGURE 2. 13 27 2 28 28 3/8 X 2-3/4” 22 FIGURE 3 STEP 3: • SECURELY assemble three 4-1/2” PULLEYS (13) to the TOP BOOM (2) using three 3/8 X 2-3/4” BOLTS (22), six 3/8” FLANGE SPACERS (28), and three 3/8” LOCK NUTS (27) as shown in FIG- URE 3. 5
ページ6に含まれる内容の要旨
18 1/2 X 4” 26 24 24 2 3 1/2 X 4” 18 26 5 FIGURE 4 STEP 4 • LOOSELY assemble the TOP BOOM (2) to the TOWER (3) and the UPRIGHT (5) using four 1/2 X 4” BOLTS (18), four 1/2” WASHERS (24), and three 1/2” LOCK NUTS (26) as shown in FIGURE 4. • Securely tighten all loose frame connections made to this point. 26 24 1 19 1/2 X 2-3/4” 6 29 FIGURE 5 STEP 5: • SECURELY assemble SEAT SUPPORT (6) to the BASE (1) using two 1/2 X 2-3/4” BOLTS (19), two 1/2” WASHERS (24), and two 1/2” LOCK NUTS (26
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STEP 6: 16 • SECURELY assemble SEAT PAD (16) to the PAD SUPPORT (7) using two 3/8 X 1- 1/4” BOLTS (21) and two 3/8” WASHERS (25) as shown in FIGURE 6. 7 25 3/8 X 1-1/4” 20 FIGURE 6 FIGURE 7 7 6 29 STEP 7: • SECURELY assemble the 3/8” SPRING PIN (29) to the SPRING PIN HOUSING on the SEAT SUP- PORT (6) as shown in FIGURE 7. • Pull back on SPRING PIN and slide PAD SUPPORT (7) over square tube on SEAT SUPPORT (6) as shown in FIGURE 7. 7
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25 3/8 X 1-1/4” 20 17 LONG SIDE OF PAD 1 FIGURE 8 STEP 8: • SECURELY assemble ARM PAD (17) to the BASE (1) using four 3/8 X 1-1/4” BOLTS (20) and four 3/8” WASHERS (25) as shown in FIGURE 8. 37 35 FIGURE 9 STEP 9: • Snap two WEIGHT PLATE BUSHINGS (37) into the top of all fifteen WEIGHT PLATES (35) as shown in FIGURE 9. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 3 4 5 6 8
ページ9に含まれる内容の要旨
FIGURE 10 STEP 10 • Insert the two GUIDE RODS (15) into the base of the TOWER (3) as shown in FIGURE 10. Lubricate the GUIDE RODS (15) with a slicon 31 or teflon spray that is available at most hardware stores. • Slide two WEIGHT STACK CUSHIONS (36) 15 down over the GUIDE RODS (15). See FIG- URE 10. 33 • Using EXTREME CARE slide fifteen WEIGHT PLATES (35) down over the 25 GUIDE RODS (15) with the key-hole facing as shown in FIGURE 10. 20 3/8 X 1-1/4” • Securely assemble the WEIGHT STACK SHAF
ページ10に含まれる内容の要旨
26 24 3 18 1/2 X 4” 4 31 15 FIGURE 11 STEP 11: • Place TOWER BRACE (4) over the GUIDE RODS (15) as shown and SECURELY assemble TOWER BRACE (4) to the TOWER (3) using two 1/2 X 4” BOLTS (18), two 1/2” WASHERS (24), and two 1/2” LOCK NUTS (26) as shown in FIGURE 11. • Slide the 13/16” SHAFT COLLARS (31) to the top of the GUIDE RODS (15) and SECURELY tighten the SHAFT COLLAR (31) set screws. See FIGURE 11. 27 STEP 12: 13 • LOOSELY assemble two 2 X 7-1/4” PLATES (8) to 8 two 4-1/2” PULLEYS (13
ページ11に含まれる内容の要旨
FIGURE 13 12 2 7 PULLEY BLOCK ASSEMBLY STEP 13: • Route threaded end of the TRICEP CABLE (12) around pulleys in TOP BOOM (2) and PULLEY BLOCK ASSEMBLY. Route TRICEP CABLE (12) down through hole in TOWER BRACE (7) as shown in FIGURE 13. FIGURE 14 27 2 3/8 X 2-1/4” 21 13 12 STEP 14: • SECURELY assemble one 4-1/2” PULLEY (13) between the plates of the TOP BOOM (2) using one 3/8 X 2-1/4” BOLT (21) and one 3/8” LOCK NUT (27) as shown in FIGURE 14. (NOTE: Make sure the cable runs in the groove
ページ12に含まれる内容の要旨
FIGURE 15 12 32 33 STEP 15: • Screw the treaded end of the TRICEP CABLE (12) approximately 1” into the end of theWEIGHT STACK SHAFT (32) of the HEAD PLATE (33) and tighten jam nut securely. See FIGURE 15. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 3 4 5 6 12
ページ13に含まれる内容の要旨
PULLEY BLOCK ASSEMBLY 5 27 28 25 13 11 22 3/8 X 2-3/4” FIGURE 16 STEP 16: • Route the threaded end of the ARM CURL CABLE (11) through the UPRIGHT (5) as shown, then SE- CURELY assemble one 4-1/2” PULLEY (13) to the UPRIGHT (4) and over the top of the cable using two 3/8 X 2-3/4” BOLTS (22), two 3/8” FLANGE SPACERS (28), two 3/8” WASHERS (25), and two 3/8” LOCKNUTS (27). (NOTE: The LOW ROW CABLE (11) should be routed over the retaining bolt as shown in FIGURE 16.) • Route threaded end of the
ページ14に含まれる内容の要旨
14 3 11 1 FIGURE 17 STEP 17: • Screw the threaded end of the ARM CURL CABLE (11) into threaded housing on the base of BASE (1) and tighten jam nut securely. • Slide the SHROUD (14) between the TOWER (3) as shown in FIGURE 17. • SECURELY tighten the bolts of the PULLEY BLOCK ASSEMBLY. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 3 4 5 6 14
ページ15に含まれる内容の要旨
3/8 X 1” BUTTON HEAD CAP SCREW 23 3 FIGURE 18 STEP 18: • SECURELY assemble the SHROUD (14) to the TOWER (63) using four 3/8 X 1” BUTTON HEAD CAP SCREWS (23) as shown in FIGURE 18. 15
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30 33 10 30 9 FIGURE 19 STEP 19: • Attach ARM CURL BAR (9) & TRICEP ROPE (10) to ball ends of cables using two 5/16” SNAP HOOKS (30). See FIGURE 19. • If the HEAD PLATE (33) does not sit on top of the first WEIGHT PLATE (35), push the head plate down, insert the SELECTOR PIN (34) and perform several repetitions on the machine. This will relax the cable system and prevent the HEAD PLATE (33) from lifting up. • If after completing previous step the HEAD PLATE (33) still does not sit on top
