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Model No. HRCCEL59930
Serial No. _ USER’S MANUAL
Serial Number Decal
(underneath frame)
QUESTIONS?
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mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).
CAUTION
Read all precautions and instruc-
tions in this manual before using
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this equipment. Keep this manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual before 12. The pulse sensor is not a medical device. using the elliptical exerciser. Various factors, including the user's move- ment, may affect the accuracy of heart rate 2. It is the responsibility of the owner to ensure readings. The pulse sensor is intended only that all users of the elliptical exercise
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BEFORE YOU BEGIN ® Congratulations for selecting the new HealthRider questions after reading this manual, call our Customer AIRE STRIDER E60 elliptical exerciser. The AIRE Service Department at 1-888-936-4266, Monday STRIDER E60 is an incredibly smooth exerciser that through Friday 8h00 until 18h30 Eastern Time moves your feet in a natural elliptical path, minimizing (excluding holidays). To help us assist you, please the impact on your knees and ankles. And the unique note the product model num
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ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , two adjustable wrenches , a rubber mallet , and pliers . As you assemble the elliptical exerciser, use the drawings below to
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2. Identify the Pivot Axle (14), which is the longest axle. 2 Slide a Ramp Cover (48) onto an M6 x 16mm Patch Screw (76) as shown. Tighten the Patch Screw into one end of the Pivot Axle. Apply a small amount of the included grease to the Pivot Axle. 76 Tubes 48 Have a second person hold the two Ramp Spacers (99) against the sides of the Frame (1) so they cover 3 the indicated tubes on the Frame. Align the round tubes on the Ramp (3) with the Ramp Spacers; make sure that the Ramp is turned as sho
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5. Apply a small amount of grease to the axle on the Left 5 Crank Arm (34). Grease 34 Identify the Left Pedal Leg (4), which is marked with an “L” sticker. Slide the Left Pedal Leg onto the axle on the Left Crank Arm (34). (Note: It may be helpful to 4 use a rubber mallet to tap the Left Pedal Leg on. Do not confuse the Left Pedal Leg with the Right Pedal Leg [not shown].) Attach the Left Pedal Leg with an M8 x 19mm Patch Screw (111), an M8 Washer (66), and a Torque Washer (113). Attach the Ri
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® 7. Apply a small amount of the included Teflon lubricant 7 to a paper towel. Rub a thin film of the lubricant onto each Upper Body Leg (31). Identify the Left Upper Body Arm (112), which is 2 marked with an “L” sticker. Slide the Left Upper Body Arm onto the left Upper Body Leg (31). Slide the Right 118 Upper Body Arm (118) onto the right Upper Body Leg (not shown). Make sure that the Upper Body Arms 19 are on the correct sides. Next, slide an Axle Cover Hole 26 (26) onto the post on each Upp
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9. Have another person hold the Console (17) near the 9 17 Upright (2). Do not pinch Connect the Upper Wire Harness (95) to the wire har- the wires ness on the Console (17). Connect the Pulse during this step. Extension Wire (101) to the pulse wire on the Console. Next, locate the two ground wires that are attached to 101 the Upright (2). Connect the two ground wires to the 98 two smallest wires on the Console. Smallest Wires Carefully insert all excess wiring up into the Console 95 (17) and
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HOW TO USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER CORD The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent This product ground such as a properly grounded outlet box cover. must be Whenever the adapter is used, it must be held in Grounded Outlet Box grounded. place by a metal screw. Some 2-pole receptacle out- If it should let box covers are not grounded. Contact a quali- Grounding Plug malfunction fied electrician to determine if
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CONSOLE DIAGRAM Left Display Matrix Training Zone Bar Note: If there are sheets of clear plastic on the face of the console, remove the plastic. FEATURES OF THE CONSOLE The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per- The advanced console offers a selection of features sonal trainer in your home. Using a stereo audio cable designed to make your workouts more enjoyable and (available at electronics stores), you can connect the effectiv
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Monitor your progress with the matrix, the HOW TO USE THE MANUAL MODE 5 Training Zone bar, and the two displays. Press any button on the console or begin The matrix— 1 pedaling to turn on the console. When the manual mode or the Make sure that the power cord is properly iFIT.com mode is plugged in (see page 10). Next, press any button selected, the matrix on the console or begin pedaling to turn on the will show a track console. After a few seconds, the console dis- representing 440 plays will l
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Note: The console When your pulse is can show the total detected, the Heart number of hours Rate indicator that the elliptical above the right dis- exerciser has been play will begin to used and the total flash, one or two number of revolu- dashes (– –) will tions pedaled. To view this information, hold down appear in the right display, and then your heart rate the Program button for about three seconds. The will be shown. For the most accurate heart rate left display will show the total number
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series of tones will sound, and all resistance set- HOW TO USE RESISTANCE AND PACE tings will move one column to the left. The resis- PROGRAMS tance setting for the second segment will then be shown in the flashing Current Segment column and the resistance of the elliptical exerciser will Press any button on the console or begin automatically change to the resistance setting for 1 pedaling to turn on the console. the second segment. Note: If all of the indicators in the Current Segment column ar
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Adjust the angle of the ramp as desired. HOW TO USE HEART RATE PROGRAMS 4 See step 4 on page 12. Heart rate program 7 is designed to keep your heart rate between 50% and 85% of your estimated maxi- Monitor your progress with the two displays. 5 mum heart rate during your workout. (Your maximum heart rate is estimated by subtracting your age from See step 5 on page 12. 220. For example, if you are 30 years old, your esti- mated maximum heart rate is 190.) Heart rate pro- Measure your heart rate i
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If you have As you exercise, a selected heart the Training Zone rate program 8, bar will help you to the letters “PLS” keep your heart and the current rate near the cur- target heart rate rent target heart setting will flash in rate setting. The lit b the left display. Press the – and + buttons repeat- indicators in the edly to change the target heart rate setting, if bar will show your desired. The target heart rate setting can be from actual pace. When 70 to 170 beats per minute. you wear the
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8” LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the elliptical exerciser must be stereo has only a PHONES jack, see instruction C. connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages A. Plug one end of a 1/8” to RCA stereo audio cable 17 to 18
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 1/8” LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of a 1/8” to RCA stereo audio cable A. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack (available at electronics st
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HOW TO CONNECT YOUR VCR B. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack Note: If your VCR has an unused AUDIO OUT jack, beneath the console. Plug the other end of the see instruction A below. If the AUDIO OUT jack is cable into an RCA Y-adapter (available at electron- being used, see instruction B. If you have a TV ics stores). Next, remove the wire that is currently with a built-in VCR, see instruction B. If your VCR plugged into the AUDIO OUT
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your workout. Simply follow your personal trainer’s HOW TO USE IFIT.COM CD AND VIDEO instructions. PROGRAMS The program will function in almost the same way as a resistance and pace program (see step 3 on To use iFIT.com CDs or videocassettes, the elliptical page 14). However, an electronic “chirping” sound exerciser must be connected to your portable CD play- will alert you when the resistance setting and/or er, portable stereo, home stereo, computer with CD the pace setting is about to change.
