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HT403T
Owner’s Manual
HEALTH TRAINER 403T TREADMILL
Customer Service
(888) 340-0482
Keys Fitness Products
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.keysfitness.com
Model Name : HT403T
Serial Number :
Purchase Date :
Write down for future reference
Serial Number Decal Location
415-00056
05/06 Rev. A
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Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5-7 Warm Up Exercises 8 Moving Instructions 9 Power Requirements 10 Console Panel Functions 11-12 Program and Operation 13-14 Belt Adjustment 15 Maintenance Instructions 16 Troubleshooting Guide 17 Error Messages 18 Parts List 19 Exploded View 20 Warranty Information 21 2
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Important Safety Information WARNING! Before using this treadmill or starting any exercise program, consult your physi- cian. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product. WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is importa
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Before You Start Thank you for purchasing the HEALTH TRAINER 403T Treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill. Remember to take the time to perform the stretching exercises provided to avoid injury. Do not stand on the walking belt while pressing the Power button or Start/Stop button. Always adjust the speed of the tr
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Assembly The HEALTH TRAINER 403t treadmill will require assembly before operating. After opening the box, remove any packing material from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electrical cord will easily reach an elec- trical outlet. Locate the hardware pack and identify the following parts required for assembly. Assembly Parts: 1. Owner’s Manual 2. Console Assembly 3. Left and Right Up
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Assembly Assembly requires the included Allen wrench and your own Phillips screwdriver. Do not plug in the power cord until all assembly steps are completed. 1. With the treadmill deck in the down posi- tion, leave the unit on the original pack- ing material to assemble all parts. Refer to Figure 1. Figure 1: Deck in Down Position 2. Install Left Upright to base using four Allen Bolts M8*15mm (#27) and four Arc Washers (#41). Hand tighten all hardware at this time. Repeat for Right Uprig
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Assembly 4. Attach the top rail to the left and right uprights using two Allen Bolts M5*15 (# 26) and two Arc Washers (#41). You may now firmly tighten all hardware. Refer to Figure 4. Note: Be careful not to pinch the wire har- ness. Figure 4: Top Rail Assembly CONSOLE 5. Remove the four M5*20mm screws from the back of the console. Set aside. Connect Console Wire Harness being careful not to pinch the wires. Using four screws previously removed from console, attach console to the Top R
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Warm Up Exercises EXERCISE GUIDELINES WARNING! Before beginning this or any exercise program, you should consult your physi- cian. This is especially important for individuals over the age of 35 or individuals with pre-exist- ing health problems. Warming up prepares the body for the exercise by increasing circulation, supplying more oxy- gen to the muscles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. The photos on this pag
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Moving Instructions Caution! To avoid the risk of injury, never attempt to move the treadmill while it is in the unfolded operating position. To reduce the possibility of injury while lifting, bend your legs and keep your back straight. As you raise the treadmill, lift using your legs, not your back. In order to raise or lower the treadmill safely, you must be able to lift 45 pounds (20kg). It is suggested you always use the aid of a second person when moving the treadmill. With the trea
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Power Requirements IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT IF IT WILL NOT FIT THE OUTLET HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN. This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, su
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Console Overview CONSOLE FUNCTIONS There is one display windows on the control panel to provide feedback information. This win- dow will display information on the following functions: TIME Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds). SPEED Indicates MPH (miles per hour) in .1 increments. DISTANCE: Indicates Miles .01 increments up to 99.99. CALORIES Indicates calories burned from 0 up to 999. 11
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Console Overview CONSOLE BUTTONS There are 8 Console button. POWER: Used to turn unit off and on. START: Used to start unit. STOP: Used to stop unit. RESET: Used to reset values in display window. PROGRAM: Used to toggle thru five preset programs. MODE: Used to toggle thru different modes. SPEED +/-: Used to increase and decrease speed. Also used to scroll through modes. 12
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Program and Operation MODE OVERVIEW This treadmill has 5 different exercise modes. Following as a brief overview and instruction for each mode. MANUAL MODE: Allows user to manually adjust Speed with + or - button. Time, Calories and Distance count up from 0. To use Manual Mode, Attach safety key. Press Start button. You are in now in Manual Mode. You may adjust the speed of the treadmill using the + or - button. Press Stop to end workout. TIME CONTROL MODE: Allows user to set Time o
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Program and Operation PROGRAM MODE: Allows users to select a preset program. There are 5 preset programs available. Preset Programs are divided into twenty time segments. Speed changes after each segment. Refer to chart for Speed profiles for preset programs. To use Program Mode, attach Safety Key. Press Power button. Use the Program button to scroll thru programs 1-5. Time default on all preset programs is 30:00. Use the + or - button to set desired time for your exercise sessio
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Belt Adjustment WARNING! Do not over-tighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and cen- tering. Please follow the procedures below if the belt shifts to the left or right while walking: WALKING BELT SHIFTING TO THE LEFT (Diagram 1) First, turn treadmill on to run at 1 mph. Using the hex key provided, turn the
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Maintenance Instructions WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your HT403T Fitness treadmill will extend the life of your treadmill. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and the unit unplugged from the wall electrical outlet before attempting any cleaning or maintenance. AFTER EACH WORKOUT: Wipe off the console and other treadmill surfaces wi
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Troubleshooting Guide Treadmill will not start. 1. Is the Safety Key inserted into the treadmill Console? 2. Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” on page 11). 3. Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. 4. Check the hous
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Error Messages Treadmill Error Messages Your treadmill is equipped with a software package that enables error messages to be dis- played when there is a problem. The following error codes will be displayed in the console dis- play windows. Error Messages Er-1 - The console to motor controller communication is not complete. Check signal cable con- nections. Er-2 - The motor control board and motor are disconnected. Check motor cable connections at motor controller. Er-3 - The motor controller
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Parts List HT403T Parts List Rev A Ref # Part # Description Qty Ref # Part # Description Qty 1 423-00046 TOP RAIL, HT403T 1 33 402-00031 PHILIP SCREW ST4.2*13 4 2 423-00045 LEFT UPRIGHT, HT403T 1 34 402-00019 PHILIP SCREW ST4.2*13 2 3 423-00044 RIGHT UPRIGHT, HT403T 1 35 402-00016 PHILIP SCREW ST4.2*13 10 4 423-00047 BASE FRAME, HT403T 1 36 402-00133 ASSEMBLED BOLT, M8X15 2 5 423-00031 LEFT DECK FRAME, HT402T/HT403T 1 37 402-00131 NYLON LOCK NUT, M6 6 6 423-00032 RIGHT DECK FRAME, HT402T/HT403T
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48 3 1 50 11 26 52 45 11 2 59 30 62 51 61 57 7 54 26 44 58 20 6 19 47 34 46 43 48 36 56 4 55 18 24 28 27 53 9 21 32 26 39 49 14 25 33 15 23 8 38 12 17 42 22 41 40 35 31 13 5 37 29 10 19 60 16 Exploded View 20
