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                        Treadmill
XT685
OWNER’S MANUAL
Please carefully read this entire manual before operating your new treadmill                                                                                                                                                                                                                                                                                                                                                                                                         
                    
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                        XT685Treadmill 2                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
                    
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                        T able of Contents Product Registration 1 Important Safety Instructions 2 Important Electrical Instructions 3 Important Operation Instructions 4 XT685 Assembly Instructions 5 T ransportation Instructions 11 Product Features 12 Operation of Y our Console 14 Programmable Features 17 Using Heart Rate T ransmitter 26 General Maintenance 28 Service Checklist - Diagnosis Guide 31 Manufacturer’s Limited Warranty 33 ATTENTION  This treadmill is intended for residential use only and is warranted for this
                    
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                        Product Registration Congratulations on your new treadmill and welcome to the Spirit Fitness family! Thank you for your purchase of this quality group treadmill from Spirit Fitness. Your new treadmill  was manufactured by one of the leading fitness manufacturers in the world and is backed by one  of the most comprehensive warranties available. Through your dealer, Spirit Fitness will do all we  can to make your ownership experience as pleasant as possible for many years to come. If not  purchase
                    
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                        When using an electrical appliance, basic precautions hsould always be followed,   including the following: Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock: 1. Always unplug this applicance from the electrical outlet immediately after using and before  cleaning. WARNING - To reduce the risk of burns, fire electric shock, or injury to persons:  1. An appliance should never be left unattended when plugged in. Unplug from outlet when not    in use, a
                    
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                        Important Electrical Instructions WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a large  motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the  elevation mechanism and transport wheels. NEVER remove any cover without first disconnecting AC power. If voltage varies by ten percent (10%) or more,  the performance of your treadmill may be affected. Such conditions are not
                    
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                         NEVER operate this treadmill without reading and completely understanding the results of  any operational change you request from the computer.  Understand that changes in speed and incline do not occur immediately. Set your desired  work level on the computer console and release the adjustment key. The computer will obey  the command gradually.  NEVER use your treadmill during an electrical storm. Surges may occur in your household  power supply that could damage treadmill components. Unplu
                    
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                        XT685 Assembly Instructions Assembly Video To assist you in assembling your new Spirit Fitness treadmill, we have posted an assembly video at the following link:  http://www.spiritfitness.com/customerservice/video/treadmillvideos.html Pre-Assembly 1. Cut the straps, then along the dotted line on the bottom of the box; lift the box over the unit and unpack. 2. Locate the hardware package. Remove the tools first. Remove the hardware for each step as needed to avoid  confusion. The numbers in the i
                    
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                        STEP 1 : Console Mast T ubes 1. Slide the bottom console covers onto the console mast tubes (52 onto 5 Left side & 53 onto 4 Right side).  Make sure they are oriented as shown in the illustration.  2. Connect computer cables (32 & 33) on the right side. 3. Insert console mast tubes (4 & 5) into the frame. Caution: Be careful not to pinch the cables you  just connected. Doing so could affect the console function. Pull the end of the cable  tight as you insert the right console mast tube. 4. Inser
                    
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                        7 XT685Treadmill                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
                    
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                        STEP 2: Console 1. Connect the following cables together: Incline cables (35) to (39), Speed cables (34) to (38), and Computer  cables (33) to (31). 2. Place the console (37) onto the brackets at the top of the console mast tubes and attach with two Button  Head Bolts (104) and two Split Washers (108) on each side. Caution: Be careful not to pinch any of the cables.  Doing so may affect the console function. Firmly tighten with the Combination M5 Allen Wrench & Phillips Head  Screw Driver (107).
                    
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                        STEP 3: Console Covers & Cross Brace 1. Attach the bottom console covers (52 & 53) to the console with five Sheet Metal Screws (105) on each side.  Tighten with the Phillips Head Screw Driver (109) or Combination M5 Allen Wrench & Phillips Head Screw  Driver (107). 2. Attach the cross brace (3) to the console mast tubes (4 & 5) with two Button Head Socket Bolts (102) on  each side. Tighten with the M6 Allen Wrench (106). 3. Firmly tighten the eight Button Head Socket Bolts inserted in Step 1 wit
                    
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                        STEP 4: Side Covers 1. Place two M5 Speed Nut Clips (84) onto each side of the frame.  2. Attach the side covers (40 & 41) to the frame with one Self Tapping Screw (146) and three Self Tapping  Screws (147) on each side. Refer to the illustration for screw placement. Tighten with the Phillips Head Screw  Driver (109).  HARDWARE #146. 5 x 16mm #84. Speed Nut #147. 5 x 16mm Self Tapping Screw Clips (4 pcs) Sheet Metal Screw (2 pcs) (6 pcs) XT685Treadmill 10                                         
                    
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                        T ransportation  Instructions Carefully lift the treadmill at the rear roller area, grasping the two end caps,   and roll the treadmill away. 11 XT685Treadmill                                                                                                                                                                                                                                                                                                                                                     
                    
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                        Handrail Adjustments The XT685 treadmill allows you to make speed and incline  changes on the side handrails. You can also choose to turn these off if  you frequently hold on to these rails. This is achieved by pressing the   disable button on the right side of the lower portion of the console. Quick Speed & Incline Buttons You are able to set your speed and incline settings quickly by using the quick keys on the con- sole. Just press either Speed or Incline, then select either 1 or 2 digits and
                    
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                        MESSAGE CENTER  The console will display Pace, Calories burned, Time (elapsed or   countdown), Distance travelled, Pulse, Speed, Incline, Program Name,   number of Laps completed, and Segment Time. There is also a Speed &  Incline profile graph that lets you see how hard you have worked and   how challenging the upcoming segments will be. HEART RATE % PROFILE The console LCD screen will display your current heart rate anytime a  pulse is detected. The Bar Graph, located to the right of the LCD s
                    
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                        XT685 Console Integrated Muscle   Speakers for Activation Heart Rate   MP3 player Profile % Profile Convenient water   Large LCD  bottle holder and   with  feedback  cargo compartment   Contact Heart  Swivel Fan to and scrolling for keys, phone,   Rate Grips keep you cool message center or MP3 player Getting Started Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power  switch located at the front of the treadmill below the motor cover. Ensure that the saf
                    
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                        Quick Start/ Manual Operation STEP 1: Press and release the Start key to wake display up (if not already on). Note: Installing the tether key will also wake up the console. STEP 2: Press and release the Start key to begin belt movement, at .5 mph, then adjust to the desired  speed using the Speed + / - or Fast/Slow keys (console or hand rail). You may also use the quick  speed key, then 0 through 9 to adjust the speed. STEP 3: To slow the tread-belt press and hold the Speed + / - or Fast/Slow ke
                    
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                        1/4 Mile T rack The 1/4-mile track (one lap) will be displayed around the dot matrix window. The flashing   segment indicates your progress. Once the 1/4-mile (Metric - 0.4k) is complete this feature will  begin again. There is a lap counter in the message window for monitoring your distance. Pulse Grip Feature The Pulse (Heart Rate) console window will display your current heart rate in beats per minute  during the workout. You must use both stainless steel sensors on the front cross bar or the