ページ1に含まれる内容の要旨
Owner's
Manual
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each
ページ2に含まれる内容の要旨
TABLE OF CONTENTS Page Page Safety Instructions 2 Maintenance 14 Before You Begin 4 Conditioning Guidelines 15 Equipment Warning & Notice Labels 5 Warm-Up and Cool-Down 16 Hardware Identification Chart 6 Warranty 17 Assembly Instructions 7 Product Parts Drawing 18 Set Up Instructions 11 Parts List 19 Operational Instructions 12 Notes 21 Storage 14 Fax/Mail Ordering Form 22 SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions befo
ページ3に含まれる内容の要旨
CALL US FIRST Customer Service 1(800) 375-7520 www.staminaproducts.com THANK YOU FOR PURCHASING THE 1300 Magnetic Upright Exercise Bike To help you get started, we have pre-assembled most of your Magnetic Upright 1300 Bike at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. With regular workouts, you will be getting your body into shape and be on your way to achieving a happier and heal
ページ4に含まれる内容の要旨
BEFORE YOU BEGIN Thank you for choosing the Magnetic Upright 1300 Although Stamina constructs its products with the Bike. We take great pride in producing this quality finest materials and uses the highest standards of product and hope it will provide many hours of quality manufacturing and quality control, there can exercise to make you feel better, look better, and sometimes be missing parts or incorrectly sized enjoy life to its fullest. parts. If you have any questions or problems with
ページ5に含まれる内容の要旨
EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the Magnetic Upright 1300 Bike. Please take a moment to familiarize yourself with all of the warning & notice labels. Label is larger than actual size W1 WARNING LABEL(59) 5
ページ6に含まれる内容の要旨
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. 3/16" 1/4" 5/16" 3/8" 1/2" INCHES 02 1/2 1 1/2 1/2 3 1/2 4 1/2 5 1/2 6 in. mm. 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 length MILLIMETERS 6 8 10 12 NOTICE: The length of all bolts and screws, except those w
ページ7に含まれる内容の要旨
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1-800-375-7520 or e-mail us at: customerservice@staminaproducts.com STEP 1 Attach the FRONT STABILIZER(2) to the front
ページ8に含まれる内容の要旨
ASSEMBLY INSTRUCTIONS STEP 3 NOTE: The RIGHT PEDAL(32) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(32) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(31) has L stamped on the end of the pedal shaft. The LEFT PEDAL(31) has left hand threads and is tightened by turning counterclockwise. Thread the RIGHT PEDAL(32) to the right side of the CRANK(7) as shown. Tighten the pedal securely. Do the same to attach the LEFT PEDAL(31) to the left side of the CRA
ページ9に含まれる内容の要旨
ASSEMBLY INSTRUCTIONS METAL FITTING CABLE END BRACKET SPRING HOOK STEP 5 Turn the TENSION KNOB(23) on the UPRIGHT(4) counterclockwise as far as it can go, so the cable end extends out of the metal fitting as far as possible. Pull the ends of the TENSION CABLE(22) and SENSOR WIRE(26) out of the MAIN FRAME(1). Refer to the inset drawing. Connect the CABLE END of the TENSION KNOB(23) into the SPRING HOOK on the end of the TENSION CABLE(22). Pull on the Cable of the TENSION KNOB(23) firmly so that e
ページ10に含まれる内容の要旨
ASSEMBLY INSTRUCTIONS STEP 7 Run the CONNECTION WIRE(25) through the hole in the plate on the HANDLEBAR(5). Attach the HANDLEBAR(5) to the UPRIGHT(4) with BUTTON HEAD BOLT(M8x1.25x30mm)(42) and ROUND HEAD SCREWS(M6x1x8mm)(49). STEP 8 Install two AA batteries into the METER(24), two batteries included. See page 13 for detailed battery installation instructions. Plug the CONNECTION WIRE(25) to the METER(24), and push the excess wires back into the UPRIGHT(4). Place the METER(24) onto the plate on
ページ11に含まれる内容の要旨
SET UP INSTRUCTIONS Place the Magnetic Upright 1300 Bike in the area where it will be used. It is recommended that the Magnetic Upright 1300 Bike be placed on an equipment mat. The Magnetic Upright 1300 Bike is approximately 35 inches long x 22 5/8 inches wide x 48 1/2 inches tall. An area 4 feet wide x 5 feet long is required for safe operation of the Magnetic Upright 1300 Bike. Make sure that adequate space is available for access to and passage around the Magnetic Upright 1300 Bike. LEVELING:
ページ12に含まれる内容の要旨
OPERATIONAL INSTRUCTIONS SEAT HEIGHT ADJUSTMENT Proper seat height is important for efficient exercise. To determine proper seat height, sit on the BIKE and center the ball of your foot on the pedal in the down position. Your leg should be slightly bent and relaxed as shown. If your leg is too straight or if your foot cannot touch the pedal when extended at the downstroke, you will need to lower the seat. If your leg is bent too much, you will need to raise the seat. Remove the ADJUSTMENT KNOB(3
ページ13に含まれる内容の要旨
OPERATIONAL INSTRUCTIONS USING THE METER POWER ON : Pedal movement or push the button. POWER OFF : Automatic shut off after four minutes of inactivity. MODE/RESET BUTTON: Press to select display functions, include SCAN, TIME, SPEED, DISTANCE, and CALORIES. Press and hold for three seconds to reset all functions to zero. FUNCTIONS: SCAN: Automatically scans each function of TIME, SPEED, DISTANCE, and CALORIES in sequence with change every four seconds. Press and release the button until "SCAN" a
ページ14に含まれる内容の要旨
STORAGE 1. To store the Magnetic Upright 1300 Bike, simply keep it in a clean dry place. 2. The Magnetic Upright 1300 Bike is approximately 38 1/2 inches long x 22 inches wide x 52 inches tall. These dimensions may vary. Please measure your Magnetic Upright 1300 Bike if exact dimensions are needed. 3. Lift the Magnetic Upright 1300 Bike from the HANDLEBAR(5) and REAR STABILIZER(3) to move. 4. To avoid damage to the electronics, remove the batteries before storing the Magnetic Upright 1300 Bike f
ページ15に含まれる内容の要旨
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. Begin your training program slowly with realistic goals that have been set by you and your
ページ16に含まれる内容の要旨
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training se
ページ17に含まれる内容の要旨
LIMITED WARRANTY MODEL 15-1300 WARRANTY Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE, ABUSE, MISUSE, ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR
ページ18に含まれる内容の要旨
PRODUCT PARTS DRAWING FRONT BACK 18
ページ19に含まれる内容の要旨
PARTS LIST PART# PART NAME QTY 1 Main Frame 1 2 Front Stabilizer 1 3 Rear Stabilizer 1 4 Upright 1 5 Handlebar 1 6 Seat Post 1 7 Crank 1 8 Bearing Housing 2 9 Ball Bearing 2 10 Inside Bearing Collar 1 11 Outside Bearing Collar 1 12 Bearing Washer 1 13 Bearing Snap Washer 1 14 Bearing Nut 2 15 Pulley 1 16 V-Ribbed Belt 1 17 Idler Arm 1 18 Idler Wheel 1 19 Idler Wheel Spacer 1 20 Tension Spring 1 21 Magnetic Unit 1 22 Ten
ページ20に含まれる内容の要旨
PARTS LIST PART# PART NAME QTY 48 Screw, Round Head (M5 x 0.8 x 15mm) 4 49 Screw, Round Head (M6 x 1 x 8mm) 2 50 Nylock Nut (M8 x 1.25) 4 51 Nylock Nut (M10 x 1.5 x 7mm thick) 1 52 Acorn Nut (M8 x 1.25) 4 53 Thin Nut (3/8" - 26 x 5/32" thick) 2 54 Nut (3/8" - 26 x 9/32" thick) 2 55 Arc Washer (M8) 8 56 Lock Washer (M8) 8 57 Large Washer (ø16.5 x ø32 x 0.5mm thick) 1 58 Washer (M8) 3 59 Warning Label 1 60 Wrench 1 61 Allen Wrench (6mm) 1 62 Manual
