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READ AND FOLLOW THE WARNINGS AND INSTRUCTIONS IN THIS OWNER’S MANUAL.
ANY PREVIOUSLY PROVIDED OWNER’S MANUALS OR INSTRUCTIONAL DVD THAT
ACCOMPANIED THIS PRODUCT OR CONTAINED HEREIN SHOULD BE DISCARDED AND
REPLACED WITH THIS UPDATED VERSION. REFER TO PAGE 5 FOR INSTRUCTIONS ON
WHERE TO AFFIX THE NEW INVERSION WARNING DECAL.
Owner's
Manual
! WARNING
Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizz
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TABLE OF CONTENTS Safety Instructions ...................................... 2 Storage ....................................................... 14 Before You Begin ........................................ 4 Maintenance ............................................... 14 Equipment Warning, Caution & Notice Labels ... 5 Warranty ..................................................... 15 Hardware Identification Chart .................... 6 Product Parts Drawing .............................. 16 Assembl
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Call Us First Customer Service 1 (800) 375-7520 www.staminaproducts.com THANK YOU FOR PURCHASING THE INVERSION TABLE To enact your warranty, please register your product by going to register.staminaproducts.com To help you get started, we have pre-assembled most of your INVERSION TABLE at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. With regular workouts, you will be getting your bo
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BEFORE YOU BEGIN Thank you for choosing the INVERSION Although Stamina constructs its products with TABLE. We take great pride in producing this the finest materials and uses the highest standards quality product and hope it will provide many hours of manufacturing and quality control, there can of quality exercise to make you feel better, look sometimes be missing parts or incorrectly sized better, and enjoy life to its fullest. parts. If you have any questions or problems with It's a prov
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EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the INVERSION TABLE. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. Labels are larger than actual size W1 WARNING LABEL(44) W2 WARNING DECAL(45) W3 INVERSION WARNING DECAL(46) ATTACH THE INVERSION WARNING DECAL TO THE MAIN FRAME AT THE LOCATION SHOWN. 5
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HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. 3/16" 1/4" 5/16" 3/8" 1/2" INCHES 0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6 in. mm. 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 length MILLIMETERS 6 8 10 12 NOTICE: The length of all bolts and screws, except
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ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to staminaproducts.com to the Services section and order the part needed, e-mail us at customerservice@staminaproducts.com, or call us toll free at 1-80
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ASSEMBLY INSTRUCTIONS STEP 3 Slide the bottom of the two PIVOT ARMS(5) into the brackets located at each side of the MAIN FRAME(4). Align the desired hole on the arm with the peg on the bracket, and insert the peg into the hole to lock the PIVOT ARMS(5) in position. Then secure the PIVOT ARMS(5) on the pegs with BUTTON HEAD BOLTS (M6x1x8mm)(43) and LARGE WASHERS(M6)(42). PIVOT ARM ADJUSTMENT: There are three adjustment holes on the PIVOT ARMS(5) allowing you to position the MAIN FRAME(4) at
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ASSEMBLY INSTRUCTIONS STEP 5 Attach the FOOTREST(8) onto the HEIGHT ADJUSTMENT BEAM(6) with BOLTS(M8x1.25x50mm)(34), WASHERS(M8)(38), and NYLOCK NUTS(M8x1.25)(36). NOTE: The five holes in the FOOTREST(8) allow the FOOTREST(8) to be attached in three different positions. Start with the center position and adjust if necessary. Use the outer position if users are taller than average. Use the inner position if users are shorter than average. STEP 6 Insert the PAD TUBE(9) through the hole on the
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SET UP INSTRUCTIONS STEP 8: Install the HEIGHT ADJUSTMENT BEAM(6) into MAIN FRAME(4) by pulling the LARGE SPRING PIN(16) on the MAIN FRAME(4) and inserting the HEIGHT ADJUSTMENT BEAM(6) as shown. For added safety, thread the LOCKING KNOB(17) into back side of the MAIN FRAME(4). WARNING: Do not use the INVERSION TABLE until you have verified your height setting. Failure to use the proper height setting can result in difficulty recovering from the decline position. See HEIGHT ADJUST
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OPERATIONAL INSTRUCTIONS GENERAL PRECAUTIONS 1. Use the lowest holes in the PIVOT ARMS(5) until you become familiar with the INVERSION TABLE. 2. Do not use the INVERSION TABLE alone. Always have a helper available in case assistance is needed in recovering from the decline position. 3. Make sure that the HEEL HOLDERS(11) are holding your feet securely. 4. Make sure that the HEIGHT ADJUSTMENT BEAM(6) is properly set for your height. 5. Make sure that the HEIGHT ADJUSTMENT BEAM(6) is held secure
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OPERATIONAL INSTRUCTIONS USING THE INVERSION TABLE 1. Check the decline angle before using the INVERSION TABLE. To increase the decline, lengthen the straps. To decrease the decline, shorten the straps. WARNING: DO NOT ALLOW table to invert past vertical. Table inverting past vertical may result in table contacting frame, damage to table and serious injury to user due to fall hazard. Prior to each use, make sure nylon and buckle straps are securely attached, as instructed in Steps 9 and 10.
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OPERATIONAL INSTRUCTIONS USING THE INVERSION TABLE 2. Start by lying fully back on the bed with your hands at your side, or resting on your thighs. 3. Keeping your hands close to your body begin to raise your arms slowly allowing the table to rotate backward. Stop, or lower your arms to control the downward rotation of the table. 4. Raise your arms until they are over your head. At this point, the inversion table will be as far back as it can go. 5. As you get more comfortable with the use, ro
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STORAGE FOLDING THE INVERSION TABLE The INVERSION TABLE can be easily folded for storage. To fold the INVERSION TABLE loosen the LOCKING KNOB(17) and pull out the LARGE SPRING PIN(16). Now, slide the HEIGHT ADJUSTMENT BEAM(6) all the way up into the MAIN FRAME(4) until the ADJUSTABLE INSTEP FRAME(7) is just below the MAIN FRAME(4), release the LARGE SPRING PIN(16) and slide the HEIGHT ADJUSTMENT BEAM(6) slightly up or down until the spring pin locks the beam in place. Remove the MAIN FRAME A
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LIMITED WARRANTY WARRANTY Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and five years on the frame from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE, ABUSE, MISUSE, ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR, REPLA
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PRODUCT PARTS DRAWING BACK FRONT 16
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PARTS LIST PART# PART NAME QTY 1 Front Frame 1 2 Rear Frame 1 3 Folding Linkage 2 4 Main Frame 1 5 Pivot Arm 2 6 Height Adjustment Beam 1 7 Adjustable Instep Frame 1 8 Footrest 1 9 Pad Tube 1 10 Heel Holder Bracket 4 11 Heel Holder 4 12 Spring 1 13 Small Spring Pin 1 14 Scale Decal 1 15 Bushing
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TO CONTACT CUSTOMER SERVICE TO CONTACT CUSTOMER SERVICE For your convenience, Stamina’s customer service representatives can be reached by email at customerservice@ staminaproducts.com or by phone at 1-800-375-7520 (in the U.S.). Our customer service representatives are available Monday through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time. ONLINE TELEPHONE FAX MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. customerser
