Inhaltszusammenfassung zur Seite Nr. 1
®
Model No. PCTL93070
Serial No.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee you complete
satisfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
Inhaltszusammenfassung zur Seite Nr. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 O
Inhaltszusammenfassung zur Seite Nr. 3
16. To reduce the possibility of the treadmill 22. Never insert any object into any opening. overheating, do not operate the treadmill continuously for longer than 1 hour. 23. Always unplug the power cord before per- forming the maintenance and adjustment 17. The pulse sensor is not a medical device. procedures described in this manual. Never Various factors, including the user's move- remove the motor hood unless instructed to ment, may affect the accuracy of heart rate do so by an authorized s
Inhaltszusammenfassung zur Seite Nr. 4
BEFORE YOU BEGIN ® Thank you for selecting the PROFORM 425 treadmill. at 1-888-936-4266, Monday through Friday, 8 a.m. ® The PROFORM 425 treadmill combines advanced until 6:30 p.m. Eastern Standard Time (excluding holi- technology with innovative design to let you enjoy an days). To help us assist you, please note the product excellent form of cardiovascular exercise in the conve- model number and serial number before calling. The nience and privacy of your home. And when you’re not model number
Inhaltszusammenfassung zur Seite Nr. 5
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires two adjustable wrenches and a phillips screwdriver (not included). 1. Attach two Base Pads (57) to the bottom of the Base 1 (59) in the indicated locations. Note: One extra Base Pad is included. 57 59 57 2. Firmly hold the left or right handrail as shown. Raise the 2 Handrails
Inhaltszusammenfassung zur Seite Nr. 6
5. Move your right hand to the position shown at the right, 5 and hold the treadmill firmly. Raise the treadmill until the Storage Latch (50) closes over the Frame Guide (52) (see the inset drawing). Make sure that the Storage Latch closes fully over the Frame Guide. 50 Closed 52 6. Slide the Stabilizer Pad (63) onto the bottom of the 6 Stabilizer (64) in the indicated location. 59 Attach the Stabilizer (64) to the Base (59) with two 61 Stabilizer Bolts (62) and two Stabilizer Nuts (61) as 62 sh
Inhaltszusammenfassung zur Seite Nr. 7
OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge TM PERFORMANT LUBE , a high-performance lubricant. protector, and plug the surge protector into an ap- IMPORTANT: Never apply silicone spray or other propriate outlet that is properly installed and substances to the walking belt or the walk
Inhaltszusammenfassung zur Seite Nr. 8
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill abo
Inhaltszusammenfassung zur Seite Nr. 9
E C N MA R O ERF P E IC U Q OB OBI ÉR AER A STEP BY STEP CONSOLE OPERATION TIME display—This dis- play shows the total time Before operating the console, make sure that the that you have walked or power cord is properly plugged in. (See HOW TO run on the treadmill. PLUG IN THE POWER CORD on page 7.) CALORIES display—This Step onto the foot rails of the treadmill. Next, find the display shows the approxi- clip attached to the key (see the drawing on page 8). mate number of calories Slide the clip
Inhaltszusammenfassung zur Seite Nr. 10
Change the incline of the treadmill, if desired. HOW TO USE THE HAND WEIGHTS 6 To increase or de- The included hand crease the incline, weights let you add hold down the top or upper body exercise to bottom of the incline your workouts. As you button. Important: walk on the treadmill, Do not change the hold the 2-pound weights incline of the at your sides or press the treadmill by plac- weights above your Ceci n’est pas un appareil reconnu ing objects under head. To increase the in- the treadmi
Inhaltszusammenfassung zur Seite Nr. 11
E NC MA R O ERF P E IC U Q OB OBI ÉR AER A DIAGRAM OF THE CONSOLE Speed Control Displays HEART RATE TRAINING ZONES NIVEAUX D’ENTRAINEMENT PAR RAPPORT AU RYTHME CARDIAQUE Performance Aerobic Fat Burn Ceci n’est pas un appareil reconnu par les autorités médicales. This is not a medically certified device. ` SERVICE À LA CLIENTELE Appuyer délicatement sur la CUSTOMER HOT LINE touche pour obtenir une lecture de RESET votre pulsation. Pour de meilleurs 1-888-936-4266 résultats, ne pas bouger. REMISE
Inhaltszusammenfassung zur Seite Nr. 12
2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight. TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-936-4266, Monday through Friday, 8 a.m.–6:30 p.m. Eastern Standard Time (excluding holi-
Inhaltszusammenfassung zur Seite Nr. 13
3. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY a. Check the batteries in the console. (See BATTERY INSTALLATION on page 8.) Most problems are the re- sult of drained batteries. 4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a CUL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt still slows when walked on, please call our Customer Service Department, toll-free. 5. SYMPTOM: THE WALKING BELT IS O
Inhaltszusammenfassung zur Seite Nr. 14
CONDITIONING GUIDELINES To measure your heart rate during exercise, use the pulse sensor on the console. (See page 9.) If your WARNING: Before beginning heart rate is too high or too low, adjust the speed or in- this or any exercise program, consult your cline of the treadmill until your heart rate is at the physician. This is especially important for in- proper level. dividuals over the age of 35 or individuals with pre-existing health problems. Fat Burning The pulse sensor is not a medical de
Inhaltszusammenfassung zur Seite Nr. 15
Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to Exercise Frequency 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training To maintain or improve your condition, complete three zone for longer than 20 minutes.) Breathe regularly workouts each week
Inhaltszusammenfassung zur Seite Nr. 16
CUSTOMER RECORD Model No.: Serial No.: Retailer Name: Purchase Date: Retailer Address: 16
Inhaltszusammenfassung zur Seite Nr. 17
ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8 a.m. until 6:30 p.m. Eastern Standard Time (excluding holidays). When ordering parts, please be pre- pared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PCTL93070). ® • The NAME OF THE PRODUCT (PROFORM 425 treadmill). • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). • The KEY NUMBER OF THE PART(S) (see th
Inhaltszusammenfassung zur Seite Nr. 18
LIMITED WARRANTY ICON OF/DU CANADA INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All products for which warranty claim is made must be received by ICON at
Inhaltszusammenfassung zur Seite Nr. 19
REMOVE THIS PART LIST/EXPLODED REMOVE THIS EXPLODED DRAWING DRAWING FROM THE MANUAL! AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. 34
Inhaltszusammenfassung zur Seite Nr. 20
PART LIST—Model No. PCTL93070 R0499A Key Key Key No. Qty. Description No. Qty. Description No. Qty. Description 1 2 Handrail Cover 42 1 Front Roller Adj. 80 1 Roller Tension 2* 1 Console Bolt Spring 3 8 Console Plate 43 5 Adjustment Washer 81 1 Spring Sleeve Screw 44 1 Reed Switch Clip 82 1 Belt Tension Nut 4 1 Book Rack 45 2 Upright Spacer 83 1 Left Foot Rail 5 1 Frame Plug 46 2 Base Wheel Bolt w/Fastener 6 1 Console Plate 47 22 Belly Pan Screw 84 1 Walking Belt 7 1 Speed Knob 48 1 Belly Pan 8
