Streszczenie treści zawartej na stronie nr. 1
S3.45
Strength-Training
Fitness Equipment
Assembly and Maintenance Guide
Streszczenie treści zawartej na stronie nr. 2
S3.45 Assembly and Maintenance Guide � Never operate the unit when it has been dropped or Obtaining Service Important Safety Instructions damaged. Return the equipment to a service center Do not attempt to service the S3.45 yourself Before beginning any fitness program, you should for examination and repair. except for the maintenance tasks described obtain a complete physical examination from your � Never drop or insert objects into any opening in the in this guide. This unit does not contain a
Streszczenie treści zawartej na stronie nr. 3
S3.45 Assembly and Maintenance Guide Table of Contents Important Safety Instructions ....................................................................... 2 Personal Safety During Assembly ........................................................................................... 2 Obtaining Service .................................................................................................................... 2 Before You Begin .............................................................
Streszczenie treści zawartej na stronie nr. 4
S3.45 Assembly and Maintenance Guide Open Box 4 ............................................................................................................................. 26 14. Attach Chest Press Seat............................................................................................... 27 15. Attach Press Arm Assembly ......................................................................................... 28 16. Attach Handlebars ....................................................
Streszczenie treści zawartej na stronie nr. 5
S3.45 Assembly and Maintenance Guide 1 Before You Begin Thank you for purchasing the S3.45. This unit is part of the Pacific Fitness line of quality strength-training machines, which let you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment, please study this guide thoroughly. Unpacking the Equipment The S3.45 is carefully tested and inspected before shipment. Pacific Fitness ships the unit in several pieces that requ
Streszczenie treści zawartej na stronie nr. 6
S3.45 Assembly and Maintenance Guide Installation Requirements Assembly Tips � A 6-inch scale is provided at the bottom of every Follow these installation requirements when assembly instruction page. Use this scale to assembling the unit: identify the correct size bolts and spacers. The � Fill out and mail the limited warranty card. head of a bolt is not used in measuring the length The warranty card is found on the back cover of of a bolt. 2 Preparations this guide. To find out the length of a
Streszczenie treści zawartej na stronie nr. 7
S3.45 Assembly and Maintenance Guide Box 5 Boxes 1 and 2 Preacher Curl Main Structure Box 4 Assembly Chest Press 3 Instructions Assembly of the S3.45 takes professional installers about 1.5 hours to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time. Professional installers are highly recommended! However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but
Streszczenie treści zawartej na stronie nr. 8
S3.45 Assembly and Maintenance Guide Open Boxes 1 and 2 Use tie cutters to open the boxes. The illustration shows how the S3.45 will look after you complete this section. Note: Some items in these boxes may not be needed until later in the assembly process. Important: Only use fasteners in bags labeled S3.45. Discard all fasteners in bags labeled S3.25. 1 2 3 4 5 6 Open Boxes 1 and 2 page 8
Streszczenie treści zawartej na stronie nr. 9
S3.45 Assembly and Maintenance Guide 1. Attach Main Base A. Place the Rear Upright on Weight Boxes with the flange side down. B. Place the Chest Press Rear Base on the Rear Upright. Balance the other end on a Weight Box. C. Place the Preacher Curl Rear Base on the Rear Upright. Balance the other end on a Weight Box. D. Place the Main Base on the Chest Press Rear Base and Preacher Curl Rear Base. E. Attach from underneath using four 3¼-inch bolts eight washers four locknuts Preacher Curl F. Finge
Streszczenie treści zawartej na stronie nr. 10
S3.45 Assembly and Maintenance Guide 2. Attach Top Beam and Top Frame Top Beam A A. Place the Top Beam on the Rear Upright with windows facing down. Ensure the beam extends Top Frame B out as shown. B. Place the Top Frame on the Rear Upright and Top Beam. C. Attach from underneath using Rear Upright four 3¼-inch bolts eight washers four locknuts Finger tighten. D. Attach from the top using two 5¾-inch bolts four washers two locknuts 4 - 3¼" bolts Finger tighten. 8 - washers C 4 - locknuts E. Wre
Streszczenie treści zawartej na stronie nr. 11
S3.45 Assembly and Maintenance Guide 3. Attach Front Upright A. Attach the Front Upright to the Top Frame from the front using one 4¾-inch bolt two washers Top Frame one locknut Finger tighten. Note: Placement of the Front Upright must match the illustration. The Shroud hole must Shroud Hole be offset toward the Preacher Curl Station. B. Attach the Front Upright to the Main Base using Front Upright two ¾-inch bolts 1 - 4¾" bolt 2 - washers A two washers 1 - locknut Finger tighten. C. Wrench tigh
Streszczenie treści zawartej na stronie nr. 12
S3.45 Assembly and Maintenance Guide 4. Attach Cross Brace A. Attach the Cross Brace to the Front Upright using two 3-inch bolts four washers Top Frame two locknuts B. Finger tighten. Do not wrench tighten until you attach the Seat Upright in step 5. Front Upright 2 - 3" bolts 4 - washers A 2 - locknuts Cross Brace 1 2 3 4 5 6 Step 4. Attach Cross Brace page 12
Streszczenie treści zawartej na stronie nr. 13
S3.45 Assembly and Maintenance Guide Open Box 3 Use tie cutters to open the box. The diagram shows how the S3.45 will look after you complete this section. Note: Some items in these boxes may not be used until later in the assembly process. 1 2 3 4 5 6 Open Box 3 page 13
Streszczenie treści zawartej na stronie nr. 14
S3.45 Assembly and Maintenance Guide 5. Attach Seat Upright to Main Base Top Frame A. Attach the Seat Upright to the Main Base using two 4-inch bolts four washers two locknuts Finger tighten. Note: If the holes do not line up easily, tilt the main Front Upright structure back while another person puts a weight stem temporarily below the Main Base. Be sure to remove the weight stem after you wrench tighten. B. Attach the Cross Brace to the Seat Upright using one 3-inch bolt two washers one locknu
Streszczenie treści zawartej na stronie nr. 15
S3.45 Assembly and Maintenance Guide 6. Attach Upright Flats A. Attach the Rotating Arm to the Upright Flats using two ¾-inch buttonhead bolts 2 - ¾" buttonhead bolts A Wrench tighten using the appropriate Allen wrench. B. Attach the Handles to the Seat Upright using two 3¼-inch bolts four washers Upright Flats two locknuts Wrench tighten with a box-end and socket wrench. Rotating Arm Handle Handle 2 - 3¼" bolts 4 - washers B Seat Upright 2 - locknuts 1 2 3 4 5 6 Step 6. Attach Upright Flats pag
Streszczenie treści zawartej na stronie nr. 16
S3.45 Assembly and Maintenance Guide 7. Attach Roller Pads A. Insert the Leg Curl Roller Pad Rod. B. Slide the Leg Curl Roller Pads on the Rod. Center the Pads on the Rod. Insert End Caps into the end Leg Curl of the Rod. Roller A Pad Rod C. Secure the Rod in place from below using two hex set screws. Leg Extension D. Repeat steps A through C for the Leg Extension D Roller Roller Rod. Pad Rod Note: If you are assembling the Leg Press Option and the S3.45 simultaneously, please go now to Step 2 i
Streszczenie treści zawartej na stronie nr. 17
S3.45 Assembly and Maintenance Guide 8. Assemble Preacher Curl Top Frame Weight Stack Before assembling the Weight Stacks, be certain the S3.45 is positioned in its permanent location. 1 - 2¾" bolt A. Place two Guide Rods (from Box 1) into the large 2 - washers F Retainer holes on the Preacher Curl side of the Main Base. Side Bracket 1 - locknut Pins The Guide Rods will be unstable until you complete step 5. Guide Rods (2) A B. Place one Weight Cushion (from Box 1) on each Rear Upright Guide Rod
Streszczenie treści zawartej na stronie nr. 18
S3.45 Assembly and Maintenance Guide 9. Assemble Leg Curl Weight Stack Top Frame A. Place two Guide Rods into the large holes on the Leg Curl side of the Main Base. B. Place one Weight Cushion on each Guide Rod and allow it to slide down to the top of the Main Base. Center Bracket C. Apply one tube of lubricant to each Guide Rod. Avoid getting lubricant on your clothing or on other Retainer Pins F parts of the machine. D. Add the five 15-lb weights, the ten 10-lb weights, and the five 5-lb weigh
Streszczenie treści zawartej na stronie nr. 19
S3.45 Assembly and Maintenance Guide 10. Assemble Chest Press Weight Stack Top Frame A. Place two Guide Rods into the large holes on the Chest Press side of the Main Base. Use care not to 1 - 2¾" bolt get lubricant from the Rods on your clothing or on 2 - washers F other parts of the machine. 1 - locknut Side Bracket B. Place one Weight Cushion on each Guide Rod and allow it to slide down to the top of the Main Base. Retainer Pins C. Apply one tube of lubricant to each Guide Rod. Avoid getting l
Streszczenie treści zawartej na stronie nr. 20
S3.45 Assembly and Maintenance Guide 11. Feed Lower Leg Curl Cable A. Feed the barrel end of Cable 43622-103 under one 3½-inch pulley. Note the location of the Spring Clip in the illustration. Attach the pulley using two 2-inch bolts four washers Step 12 two locknuts B. Feed the Cable over one 3½-inch pulley and under another 3½-inch pulley. Attach the pulleys using two 2¾-inch bolts four step spacers G two locknuts C. Place the Cable between the Retainer Pin and the hole on the Angle Pulley Bra
