Instrukcja obsługi NordicTrack NTL10851

Instrukcja obsługi dla urządzenia NordicTrack NTL10851

Urządzenie: NordicTrack NTL10851
Kategoria: Bieznia fitness
Producent: NordicTrack
Rozmiar: 2.26 MB
Data dodania: 11/19/2014
Liczba stron: 34
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NordicTrack NTL10851 Instrukcja obsługi - Online PDF
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Streszczenia

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Streszczenia treści
Streszczenie treści zawartej na stronie nr. 1



Patent Pending
Model No. NTL10851
Serial No. USER'S MANUAL
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assista

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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 O

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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa

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22. When using iFIT.com CDs and videos, an 25. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 26. Never insert or drop any object into any “chirp” and be prepared for speed and/or in- opening. cline changes. In some instances, the speed and/or incline may change before the per- 27.DANGER: Always unplug the power sonal trainer describes the chang

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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary NordicTrack Department toll-free at 1-888-825-2588, Monday A2050 treadmill. The A2050 treadmill offers a selection through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- of features designed to make your workouts at home cluding holidays). To help us assist you, please note more enjoyable and effective. And when you’re not ex- the product model number and serial number before ercising, the unique A2050 treadmill can be folded up, calli

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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the wa

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2. With the help of a second person, carefully tip the Frame 2 55 (55) and the Upright Base (85) down to the position 44 shown. Make sure that the Base Extension (90) remains in the Upright Base. Carefully slide the Base Cover (92) onto the bottom of the Upright Base (85). Attach the Base Cover with four 3/4” Tek Screws (44); start all four Screws before tighten- ing them. Be careful not to overtighten the Screws. 92 90 85 3. Attach the Base Extension (90) with four Extension 3 Screws (87); sta

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5. Slide the two Upright Covers (75) onto the ends of the 5 Pulse Bar (69). Align the holes in the lower ends of the Pulse Bar with the holes in the Upright Base (85). Cut the tie securing the Pulse Wire (74) to the Upright Base (85). Do not cut the indicated black tie. Connect the Pulse Wire to the Pulse Bar Wire (79). The connec- 69 75 tors should slide together easily and snap into place. If they do not, turn one connector and try again. Insert the wires down into the right side of the Uprig

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8. Set the console assembly on the Upright Base (85). Make 8 sure that no wires are pinched. Finger tighten a Console Bolt (72) with a Star Washer (67) into the lower hole in each side of the Upright Base (only one side is shown). 71 Next, finger tighten a Short Console Bolt (112) with a Star 85 Washer (67) into the upper hole in each side of the 67 Upright Base (85) (only one side is shown). Be careful not to drop the Short Console Bolt into the Upright 112 Base. Firmly tighten all four Console

Streszczenie treści zawartej na stronie nr. 10

OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- and plug the surge suppressor into an appropriate performance lubricant. IMPORTANT: Never apply sil- outlet that is properly installed and grounded in icone spray or other substances to the walking accordance with all local codes and ordinances. belt or the walking platform. Such subst

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CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on the face of the console, remove it. Key Clip FEATURES OF THE CONSOLE you can connect the treadmill to your portable stereo, home stereo, computer, or VCR and play special The treadmill console offers an impressive array of iFIT.com MP3, CD, and video programs (iFIT.com MP3 features designed to help you get the most from your programs, CDs, and videocassettes are available sepa- workouts. When the manual mode of the console is se- ratel

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HOW TO TURN ON THE POWER If the Start button or the Speed increase button is pressed, the walking Plug in the power cord (see page 10). 1 belt will begin to move at 1 mph. As you exercise, change the speed of the Locate the reset/off 2 walking belt as desired by pressing the Speed in- circuit breaker near On crease and decrease buttons. Each time a button the power cord. Make Position is pressed, the speed setting will change by 0.1 sure that the circuit mph; if a button is held down, the spee

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The lower right area of The lower center of the the display will show a display will show the dis- training zone bar that in- tance that you have dicates the approximate walked or run during your intensity level of your ex- workout. ercise. If five or six indi- cators in the bar are lit, To see the total number of miles that the walking for example, the bar belt has moved since the treadmill was purchased, shows that your pace is press the Odometer button; the words “Total Miles” ideal for aero

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Turn on the fan if desired. When you are finished exercising, remove the 7 8 key. To turn on the fan at low speed, press the Step onto the foot rails, press the Stop button, and AutoBreeze Fans button; adjust the incline of the treadmill to the lowest the word “Fan” and the setting. The incline must be at the lowest setting number 1 will appear in when the treadmill is folded to the storage posi- the display. To turn on tion or the treadmill will be damaged. Next, re- the fan at medium speed, pr

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matrix.) The speed settings for the next seven HOW TO USE A PRESET PROGRAM segments will be shown in the seven columns to the right. Insert the key into the console. 1 When only three seconds remain in the first seg- See HOW TO TURN ON THE POWER on page ment of the program, both the Current Segment 12. column and the column to the right will flash and a series of tones will sound. If the speed and/or in- cline of the treadmill is about to change, the speed Select one of the preset programs. 2 se

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Follow your progress with the display. HOW TO USE A HEART RATE PROGRAM 4 See step 5 on page 12. Measure your heart rate if desired. CAUTION: If you have heart prob- 5 lems, or if you are over 60 years of age and See step 6 on page 13. have been inactive, do not use the heart rate programs. If you are taking medication regu- Turn on the fan if desired. larly, consult your physician to find whether the 6 medication will affect your exercise heart rate. See step 7 on page 14. When you are finished

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The program will continue in this way until the last Enter a maximum heart rate setting. 4 segment ends. The walking belt will then slow to a stop. When a heart rate pro- gram is selected, the If the speed or incline setting is too high or too low words “Heart Rate” will at any time during the program, you can adjust the appear in the upper cen- setting with the Speed or Incline buttons. However, ter of the display and the each time the console compares your heart rate to target heart rate setti

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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8” LINE OUT jack, see instruction B. If your To use iFIT.com MP3 or CD programs, the treadmill stereo has only a PHONES jack, see instruction C. must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages A. Plug one end of a long 1/8” to RCA stereo audio 18 and 19

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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, A. Plug one end of a long 1/8” to 1/8” stereo audio see instruction A below. If the LINE OUT jack is cable (available at electronics stores) into the input being used, see instruction B. jack on the console. Plug the other end of the cable into the LINE OUT jack on your computer. Plug your A. Plug one end of a long 1/8” to RCA stereo audio headphones into the headphone jack on the conso

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HOW TO CONNECT YOUR VCR HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use an iFIT.com MP3, CD, or video program, the with a built-in VCR, see instruction B. If your VCR treadmill must be connected to your MP3 player, CD is connected to your home stereo, see HOW TO player, or VCR. See HOW TO CONNECT THE CONNECT YOUR HOME STEREO on page 19. TREADM


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