Streszczenie treści zawartej na stronie nr. 1
Model No. 30602.0
Serial No.
USER'S MANUAL
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)
OR E-MAIL US:
Visit our webs
Streszczenie treści zawartej na stronie nr. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 O
Streszczenie treści zawartej na stronie nr. 3
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure trol system of the treadmill. If the control sys- that all users of this treadmill are adequately tem is damaged, the walking belt may change informed of all warnings and precautions. speed, accelerate, or stop unexpectedly, which may result in a fall and
Streszczenie treści zawartej na stronie nr. 4
21. Do not change the incline of the treadmill by vides information with respect to proper placing objects under the treadmill. grounding of the mast and supporting struc- ture, grounding of the lead-in wire to an an- 22. When folding or moving the treadmill, make tenna discharge unit, size of grounding con- sure that the frame is held securely by the pin ductors, location of antenna discharge unit, on the latch knob. connection to grounding electrodes, and re- quirements for the grounding elect
Streszczenie treści zawartej na stronie nr. 5
Power Lines Ground Standoff Clamp Insulators Service Entrance To External Antenna Mast Conductors Terminal of Treadmill Antenna Lead-in Wire Service Entrance Ground Antenna Equipment Wire Discharge Unit Ground Wire Power Service Grounding Ground Ground Electrode System (e.g. Bonding Clamps Clamps Interior Metal Water Pipe) Jumper Optional Antenna Grounding Electrode Driven 8 Feet (2.44m) Into The Earth (If Required By Local Codes). See NEC Section 810–21 (f). WARNING: Before beginning this or a
Streszczenie treści zawartej na stronie nr. 6
BEFORE YOU BEGIN ® Thank you for selecting the revolutionary NordicTrack ing this manual, please see the front cover of this man- C2800 treadmill. The C2800 treadmill offers an impres- ual. To help us assist you, please note the product sive selection of features designed to make your work- model number and serial number before contacting us. outs at home more enjoyable and effective. And when The model number of the treadmill is 30602.0. The se- you’re not exercising, the unique C2800 treadmill
Streszczenie treści zawartej na stronie nr. 7
Spacer Screw (60)–2 ew (123)–2 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If ther
Streszczenie treści zawartej na stronie nr. 8
2. Attach the four Base Pads (81) (only three are shown) to 2 101 the base of the Uprights (85) with four 1” Tek Screws (82) and four Plastic Spacers (101). Note: One replacement Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn. 81 82 101 With the help of a second person, carefully tip the tread- mill down so the four Base Pads (81) are resting on the floor and the Uprights (85) are in a vertical position. 85 55 101 81 82 3. Remove the band securing the Uprigh
Streszczenie treści zawartej na stronie nr. 9
5. With the help of a second person, set the console assem- 5 bly on the right Upright (85) and the left Upright (not shown). Make sure that no wires are pinched. Attach the console assembly with four Console Bolts (72) and 85 four Star Washers (67) (only one side is shown). Start all four Console Bolts before tightening any of them. 67 Console Assembly 72 6. Remove the knob from the pin. Make sure that the collar 6 and the spring are on the pin. Press the Latch Insert (77) into the right side
Streszczenie treści zawartej na stronie nr. 10
8. Remove the Shock Clip (108) from the lower end of the 8 Shock (114). 55 114 Plug in the power cord as described on page 13, and then turn on the power as described on page 15. Next, press the Incline increase and decrease buttons until the ball on the bracket is aligned with end of the Shock 85 (114). Then, press the end of the Shock onto the ball. 108 Note: It may be necessary to press the end of the Shock Bracket onto the ball while the Frame (55) is moving. See drawing 8a. Insert the end
Streszczenie treści zawartej na stronie nr. 11
Before the personal television can be used, you must connect an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna terminal on the treadmill frame. Note: No antenna, cable, or adapter is included. HOW TO CONNECT AN ANTENNA 300 Ohm Flat Wire Indoor Antenna 1. See the drawing near the bottom of this page. Connect the 300 ohm flat wire from the antenna to a 1. Place a VHF 300 ohm to 75 ohm adapter. antenna in the Screwdriver desired loca- 2. Push the 300 ohm to 75 ohm adapter onto the 75
Streszczenie treści zawartej na stronie nr. 12
If you purchase the optional chest pulse sensor (see page 31), follow the steps below to install the re- ceiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove 1 98 the indicated Screws (99) and the two Console Screws (32) from the Console Base (98). 99 99 99 32 99 99 2. Have a second person carefully lift the pulse plates and 2 the Console Base (98). Be careful not to pull any Pulse 105 Plate wires. Connect the wire on the receiver (A) to the indicat
Streszczenie treści zawartej na stronie nr. 13
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate Your treadmill features a walking belt coated with high- outlet that is properly installed and grounded in performance lubricant. IMPORTANT: Never apply sil- accordance with all local codes and ordinances. icone spray or other substances to the walking Important: The treadmill is not compatible with belt or the walking platform. Such substa
Streszczenie treści zawartej na stronie nr. 14
Note: If there is a sheet of clear plastic on the console, peel off the clear plastic. FEATURES OF THE CONSOLE video programs (iFIT MP3 programs, CDs, and video- cassettes are available separately). iFIT programs au- The treadmill console offers an impressive array of tomatically control the speed and incline of the treadmill features designed to make your workouts more effec- as a personal trainer guides you through every step of tive and enjoyable. When the manual mode of the con- your workout
Streszczenie treści zawartej na stronie nr. 15
To highlight options HOW TO TURN ON THE POWER within the main menu, press the up and down arrow buttons beside Plug in the power cord 1 the Menu button. (see page 13). Next, Reset locate the reset/off cir- Position To view the odometer, see step 2. To designate cuit breaker on the yourself as User 1 or User 2, see step 3. To treadmill frame near enter user information, see step 4. To change the power cord. Make console settings, see step 5. sure that the circuit breaker is in the reset positi
Streszczenie treści zawartej na stronie nr. 16
Enter user information. HOW TO USE THE MANUAL MODE 4 Highlight the words USER SETUP in the main menu and then press the Enter button. Insert the key into the console. 1 To enter your weight, first make sure that you See HOW TO TURN ON THE POWER on page have identified yourself as User 1 or User 2 (see 15. step 3 on page 15). Next, highlight ENTER WEIGHT and press the Enter button. Next, press Use the main menu to enter or change settings 2 the up and down arrow buttons to enter your if desired
Streszczenie treści zawartej na stronie nr. 17
When the manual mode is selected, the console Change the incline of the treadmill as desired. 5 offers eight display modes. The display mode that To change the incline of the treadmill, press the you select will determine which workout informa- Incline increase and decrease buttons or one of tion is shown. For example, the first display mode the twelve buttons on the left side of the console. shows only the elapsed time and the distance that you have walked or run. Press the Display button Each
Streszczenie treści zawartej na stronie nr. 18
the button a second time. To turn on the fan at Measure your heart rate if desired. 7 high speed, press the button a third time. To se- lect the auto fan mode, press the button a fourth Note: If you use the handgrip pulse sensor and time. When the auto fan mode is selected, the the optional chest pulse sensor at the same time, speed of the fan will automatically increase or de- the display will not show your heart rate accu- crease as the speed of the walking belt increases rately. or decreases.
Streszczenie treści zawartej na stronie nr. 19
If the first or second display mode is selected, a HOW TO USE A PRESET PROGRAM graph of the speed settings of the program will ap- pear in the display. A small arrow below the graph Insert the key into the console. will indicate your progress. 1 See HOW TO TURN ON THE POWER on page 15. Use the main menu to enter or change settings 2 if desired. See HOW TO USE THE MAIN MENU on page 15. At the end of the first one-minute segment of the program, a series of tones will sound. If a different Select
Streszczenie treści zawartej na stronie nr. 20
If the speed or incline setting for the current seg- Select a Custom program. 3 ment is too high or too low, you can override the setting by pressing the Speed or Incline buttons; To select a Custom program, press the Custom however, when the next segment begins, the button once or twice. treadmill will automatically adjust to the speed and incline settings for the next segment. If the Custom program has not yet been de- fined, the display will show a program time of To stop the program at any
