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®
Model No. WLTL29013
Serial No.
USER'S MANUAL
Write the serial number in the
space above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guaran-
tee complete satisfaction through
direct assistance from our factory.
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DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 OPERATION AND ADJUSTME
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14. Never move the walking belt while the power must be able to safely lift 45 pounds (20 kg) in is turned off. Do not operate the treadmill if order to raise, lower, or move the treadmill. the power cord or plug is damaged, or if the treadmill is not working properly. (See 20. Do not change the incline of the treadmill by BEFORE YOU BEGIN on page 4 if the tread- placing objects under the treadmill. mill is not working properly.) 21. When folding or moving the treadmill, make 15. Never start t
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BEFORE YOU BEGIN ® Thank you for selecting the WESLO CADENCE 340 please call our Customer Service Department toll-free CS treadmill. The CADENCE 340 CS combines at 1-800-999-3756, Monday through Friday, 6 a.m. advanced technology with innovative design to let you until 6 p.m. Mountain Time (excluding holidays). To enjoy an excellent form of cardiovascular exercise in help us assist you, please note the product model the convenience and privacy of your home. And when number and serial number befo
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis- pose of the packing materials until assembly is completed. In addition to the included allen wrench, assembly requires a phillips screwdriver , an adjustable wrench and scissors . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant ma
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3. Hold the Console Base (87) near the right Handrail (4). 3 53 Make a loop with the indicated plastic tie, and insert the two Wires (53) through the loop. Pull out just enough of the Wires to connect them to the two connectors in the Plastic Console Base (87). Plug the Wires into the connectors. 87 Tie Important: Make sure that the Wires are fully insert- ed. WARNING: Do not disconnect or connect the 4 Wires while the treadmill power cord is plugged in. 3a Refer drawing 3a. Set the Console Bas
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge Your treadmill features a walking belt coated with suppressor, and plug the surge suppressor into an TM PERFORMANT LUBE , a high-performance lubricant. appropriate outlet that is properly installed and IMPORTANT: Never apply silicone spray or other grounded in accordance with all local codes and substances to the walking belt or the walking p
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DIAGRAM OF THE CONSOLE Monitor Displays Speed Control If there is a thin sheet of clear Key Clip plastic on the console, remove it. the negative (–) ends of the batteries touching the springs. Close the battery cover, push up on the tab, CAUTION: Before operating the and then push the tab forward as shown. Be sure that console, read the following precautions. the tab locks into place. • Do not stand on the walking belt when turn- ing on the power. Battery Cover • Always wear the clip (see the
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• Distance—This mode shows the total number of Insert the key fully into the power switch. 1 miles you have walked or run. Inserting the key will not turn on the displays. The If desired, reset the displays by pressing the displays will turn on when the ON/RESET button ON/RESET button. is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on. When you are finished exercising, stop the 4 walking belt and remove the key. Reset the speed
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HANDRAIL HEIGHT ADJUSTMENT The Handrails (4, 88) can be adjusted to either of two heights. Before adjusting the Handrails, remove the key and 87 unplug the power cord. 3 3 4 Remove the four Console Screws (3). While a second person 88 lifts the Console Base (87), remove the Handrail Bolts (1), 38 Handrail Washers (80), and Handrail Star Washers (2). Raise or lower the Handrails (4, 88) to the desired height, being care- ful not to damage the Wire Harness (53). Reattach the 2 Handrails with the H
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HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is locked fully over the catch. 1. Remove the weights from the weight racks. 2. Hold the upper ends of the handrails. Place one foot on one of the wheel as shown. 3. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To reduce the risk of injury, use extreme caution while moving
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MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppres- sor is plu
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 7. b. If the walking belt is overtightened, treadmill perfor- b mance may decrease and the walking belt may 2”–3” become damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller bolts counterclockwise 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each side of th
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CONDITIONING GUIDELINES speed control on the console to FAT BURN to help you maintain the proper intensity level. (See page 9.) WARNING: Before beginning this or any exercise program, consult your Aerobic Exercise physician. This is especially important for individuals over the age of 35 or individuals If your goal is to strengthen your cardiovascular sys- with pre-existing health problems. tem, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen f
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WORKOUT GUIDELINES zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath. Each workout should include the following three parts: A Cool-down A Warm-up Finish each workout with 5 to 10 minutes of stretching Start each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your and light exercise. A proper warm-up increases your muscles and will help prevent post-exercise problems. body temperature, heart rate
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REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. 34
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PART LIST—Model No. WLTL29013 R0102A Key No. Qty. Description Key No. Qty. Description 1 4 Handrail Bolt 48 1 Motor Tension Nut 2 4 Handrail Star Washer 49 2 Upright Endcap 3 4 Console Screw 50 1 Right Foot Rail 4 1 Right Handrail 51 4 Platform Screw 5 8 Console Insert Screw 52 1 Front Roller Adj. Bolt 6 1 Key/Clip 53 1 Wire Harness 7 1 Right Frame Guide 54 6 Isolator Screw 8 2 Incline Leg 55 2 Front Isolator 9 1 Speed Potentiometer 56 2 2-lb. Hand Weight 10 1 Speed Control 57 1 Choke 11* 1 Cons
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EXPLODED DRAWING—Model No. WLTL29013 R0102A 22 18 24 15 56 23* 28 25 20 21 11* 10 28 14 19 49 6 9 32 59 16 26 14 88 14 3 28 49 12 29 17* 87 44 14 15 36 30 37 28 41 33 42 14 28 28 48 43 51 62 61 63 13 31 28 74 2 5 14 80 73 75 55 54 50 46 51 47 14 5 45 28 52 31 54 51 40 1 53 5 39 53 43 67 71 37 86 76 36 70 3 60 66 14 4 55 51 38 85 54 64 35 76 39 73 33 28 79 84 85 3 58 57 31 83 31 54 8 60 65 7 72 23 44 31 31 34 17* 61 2 42 40 64 33 80 78 82 28 8 33 41 28 65 1 27 31 40 81 31 72 68 78 31 28
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ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: • The MODEL NUMBER of the product (WLTL29013) ® • The NAME of the product (WESLO CADENCE 340 CS treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and D
