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Model No. DRTL39221
Serial No.
USER'S MANUAL
Serial
Number
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QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 OPERA
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16. The treadmill is capable of high speeds. 20. Inspect and properly tighten all parts of the Adjust the speed in small increments to treadmill regularly. avoid sudden jumps in speed. 21. Never insert any object into any opening. 17. Never leave the treadmill unattended while it is running. Always remove the key and un- 22.DANGER: Always unplug the power plug the power cord when the treadmill is not cord immediately after use, before cleaning in use. the treadmill, and before performing the m
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM Department toll-free at 1-800-999-3756, Monday 320x treadmill. The 320x treadmill combines advanced through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- technology with innovative design to help you get the cluding holidays). To help us assist you, please note most from your exercise program in the convenience the product model number and serial number before and privacy of your home. And when you’re not exer- calling. The mo
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the wal
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3. With the help of a second person, raise the Uprights (69) 3 to the vertical position. Attach the Storage Latch (36) to the left Upright with two 3/4” Screws (2). 36 Remove the Lock Knob (30) from the Lock Pin (35). 30 Make sure that the Lock Pin Collar (33) and the Spring 32 (32) are on the Lock Pin as shown. Insert the Lock Pin 33 into the Storage Latch (36) and tighten the Lock Knob 2 35 back onto the Lock Pin. 69 4. Identify the Right Handrail (72), which has a large hole in 4 the left s
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6. Place the Console Base (47) on the Right Handrail (72) 6a 47 72 and the Left Handrail (not shown). Attach the Console Base with four 3/4” Screws (2) (only two Screws are shown). Do not overtighten the Screws. 42 Insert the Wire Harness (42) through the two indicated plastic ties on the Console Base (47). Next, touch the Right Handrail (72) to discharge any static. Ties Refer to drawing 6b. Find the 3-wire connector on the 43 2 end of the Wire Harness (42). Insert the connector into the red s
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate TM PERFORMANT LUBE , a high-performance lubricant. outlet that is properly installed and grounded in IMPORTANT: Never apply silicone spray or other accordance with all local codes and ordinances. substances to the walking belt or the walk
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CONSOLE DIAGRAM Displays Key Note: If there is a thin sheet of Pulse Sensor plastic on the console, remove it. Clip Insert the key fully into the console. After a moment, the displays will light. Test the clip by carefully tak- CAUTION: Before operating the ing a few steps backward until the key is pulled console, read the following precautions. from the console. If the key is not pulled from the console, adjust the position of the clip. • Do not stand on the walking belt when turn- ing on the
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To stop the walking belt, press the Stop button. continue to hold the Stop button for a moment. An The elapsed time will begin to flash in the “E” for English miles or an “M” for metric kilometers Time/Distance display. will appear in the Fat Calories/Calories/Pulse dis- play. Press the Speed button to change the unit Note: During the first few minutes that the treadmill of measurement. When the desired unit of mea- is used, inspect the alignment of the walking belt, surement is selected, rem
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the tread- mill, make sure to lift with your legs rather than your back. Raise the treadmill a
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Slowly release the latch knob. Latch Engaged Knob Frame 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back str
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TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properl
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- b mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE 2”–3” POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift e
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CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal WARNING: Before beginning this is to burn fat, adjust the speed and incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian. This is especially important for individu- your training zone. als over the age of 35 or individuals with pre- existing health problems. For maximum fat burning, adju
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PART IDENTIFICATION CHART Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference. Silver Ground 3/4” Screw (2)–8 3/4” Tek Screw Screw (75)–1 (58)–8 1/2” Silver Screw (48)–1 1” Bolt (37)–6 Washer (38)–4 Wheel Bolt (64)–2 Wheel Nut (13)–2
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PART LIST—Model No. DRTL39221 R0103A Key Key No. Qty. Description No. Qty. Description 1 1 Hood 58 11 3/4” Tek Screw 2 15 3/4” Screw 59 1 Controller 3 1 Motor Belt 60 1 Lift Frame 4 1 Motor Tension Bolt 61* 2 Extension Leg Assembly 5 5 Flat Washer 62 2 Warning Decal 6 1 Motor Star Washer 63 2 Extension Leg 7 1 Flywheel 64 2 3 1/2” Bolt 8 1 Motor 65 4 Base Endcap 9* 1 Motor Assembly 66 2 Wheel 10 1 Reed Switch 67 1 Warning Decal 11 1 Latch Warning Decal 68 4 8” Cable Tie 12 2 Frame Spacer 69 1 B
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EXPLODED DRAWING—Model No. DRTL39221 R0103A 43 40 67 4 5 31* 6 38 2 32 3 42 30 75 1 33 7 103 38 37 2 20 47 37 26 39 46 44 34 9* 26 29 88 35 37 2 38 27 8 48 39 28 2 38 36 53 37 10 25 56 13 45 24 2 12 2 51 49 50 2 74 53 23 60 13 48 13 19 13 98 101 2 54 18 26 52 68 14 13 5 65 82 15 21 59 55 12 17 26 84 55 85 61* 83 16 14 5 57 54 5 58 56 62 15 65 42 63 64 97 2 11 58 15 2 65 57 61* 69 57 82 58 70 73 96 66 95 84 79 58 62 83 13 13 63 73 22 77 85 15 58 71 80 100 72 102 78 99 22 57 66 93 86 102 38 58 92
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ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (DRTL39221) ® • The NAME OF THE PRODUCT (PROFORM CROSSWALK 325x treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART
